Pace Tables

Pace tables, or pace charts, are useful reference tables that enable you to quickly see what finish times various paces and speeds will yield for different distances. At a glance, you can convert from a pace or speed to a finish time for common training and racing distances on the track and the road.

Tables are available for a range of paces expressed in minutes per mile and kilometres per mile, and also for speeds expressed in miles per hour, kilometres per hour and metres per second.