Our latest interview is with Kelly and Ray, founders of 5x50. We have a good old chat about how the challenge works.
Are you a coach, athlete, running organisation or somebody else that might be of interest to the running world? Get in touch and we can have a chat.
Learn how to train to intensity with our article on heart rate training.
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Frank Giannino is the fastest man to run across the USA. In 1980 he managed the feat in 46 days 8 hours and 36 minutes
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