Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 7:45:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 7:45:00

Pace: 17:44 minutes/mile
Speed: 3.38 mph

Mile Time Progress
1 1 3.8%
2 2 7.6%
3 3 11.4%
4 4 15.3%
5 5 19.1%
6 6 22.9%
7 7 26.7%
8 8 30.5%
9 9 34.3%
10 10 38.1%
11 11 42%
12 12 45.8%
13 13 49.6%
half way 3:52:30 50%
14 14 53.4%
15 15 57.2%
16 16 61%
17 17 64.8%
18 18 68.7%
19 19 72.5%
20 20 76.3%
21 21 80.1%
22 22 83.9%
23 23 87.7%
24 24 91.5%
25 25 95.4%
26 26 99.2%
finish 7:45:00 100%

Kilometer split times for a marathon run in 7:45:00.

Pace: 11:01 minutes/kilometer
Speed: 5.44 kph

Kilometer Time Progress
1 11:01 2.37%
2 22:02 4.74%
3 33:03 7.11%
4 44:04 9.48%
5 55:05 11.85%
6 1:06:06 14.22%
7 1:17:07 16.59%
8 1:28:08 18.96%
9 1:39:09 21.33%
10 1:50:10 23.7%
11 2:01:11 26.07%
12 2:12:12 28.44%
13 2:23:13 30.81%
14 2:34:14 33.18%
15 2:45:15 35.55%
16 2:56:16 37.92%
17 3:07:17 40.29%
18 3:18:18 42.66%
19 3:29:19 45.03%
20 3:40:20 47.4%
21 3:51:21 49.77%
half way 3:52:30 50%
22 4:02:22 52.14%
23 4:13:23 54.51%
24 4:24:24 56.88%
25 4:35:25 59.25%
26 4:46:26 61.62%
27 4:57:27 63.99%
28 5:08:28 66.36%
29 5:19:29 68.73%
30 5:30:30 71.1%
31 5:41:31 73.47%
32 5:52:32 75.84%
33 6:03:33 78.21%
34 6:14:34 80.58%
35 6:25:35 82.95%
36 6:36:36 85.32%
37 6:47:37 87.69%
38 6:58:38 90.06%
39 7:09:39 92.43%
40 7:20:40 94.8%
41 7:31:41 97.17%
42 7:42:42 99.54%
finish 7:45:00 100%