Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 7:30:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 7:30:00
Pace: 17:10 minutes/mile
Speed: 3.50 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 1 | 3.8% |
| 2 | 2 | 7.6% |
| 3 | 3 | 11.4% |
| 4 | 4 | 15.3% |
| 5 | 5 | 19.1% |
| 6 | 6 | 22.9% |
| 7 | 7 | 26.7% |
| 8 | 8 | 30.5% |
| 9 | 9 | 34.3% |
| 10 | 10 | 38.1% |
| 11 | 11 | 42% |
| 12 | 12 | 45.8% |
| 13 | 13 | 49.6% |
| half way | 3:45:00 | 50% |
| 14 | 14 | 53.4% |
| 15 | 15 | 57.2% |
| 16 | 16 | 61% |
| 17 | 17 | 64.8% |
| 18 | 18 | 68.7% |
| 19 | 19 | 72.5% |
| 20 | 20 | 76.3% |
| 21 | 21 | 80.1% |
| 22 | 22 | 83.9% |
| 23 | 23 | 87.7% |
| 24 | 24 | 91.5% |
| 25 | 25 | 95.4% |
| 26 | 26 | 99.2% |
| finish | 7:30:00 | 100% |
Kilometer split times for a marathon run in 7:30:00.
Pace: 10:40 minutes/kilometer
Speed: 5.63 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 10:40 | 2.37% |
| 2 | 21:20 | 4.74% |
| 3 | 32:00 | 7.11% |
| 4 | 42:40 | 9.48% |
| 5 | 53:20 | 11.85% |
| 6 | 1:04:00 | 14.22% |
| 7 | 1:14:40 | 16.59% |
| 8 | 1:25:20 | 18.96% |
| 9 | 1:36:00 | 21.33% |
| 10 | 1:46:40 | 23.7% |
| 11 | 1:57:20 | 26.07% |
| 12 | 2:08:00 | 28.44% |
| 13 | 2:18:40 | 30.81% |
| 14 | 2:29:20 | 33.18% |
| 15 | 2:40:00 | 35.55% |
| 16 | 2:50:40 | 37.92% |
| 17 | 3:01:20 | 40.29% |
| 18 | 3:12:00 | 42.66% |
| 19 | 3:22:40 | 45.03% |
| 20 | 3:33:20 | 47.4% |
| 21 | 3:44:00 | 49.77% |
| half way | 3:45:00 | 50% |
| 22 | 3:54:40 | 52.14% |
| 23 | 4:05:20 | 54.51% |
| 24 | 4:16:00 | 56.88% |
| 25 | 4:26:40 | 59.25% |
| 26 | 4:37:20 | 61.62% |
| 27 | 4:48:00 | 63.99% |
| 28 | 4:58:40 | 66.36% |
| 29 | 5:09:20 | 68.73% |
| 30 | 5:20:00 | 71.1% |
| 31 | 5:30:40 | 73.47% |
| 32 | 5:41:20 | 75.84% |
| 33 | 5:52:00 | 78.21% |
| 34 | 6:02:40 | 80.58% |
| 35 | 6:13:20 | 82.95% |
| 36 | 6:24:00 | 85.32% |
| 37 | 6:34:40 | 87.69% |
| 38 | 6:45:20 | 90.06% |
| 39 | 6:56:00 | 92.43% |
| 40 | 7:06:40 | 94.8% |
| 41 | 7:17:20 | 97.17% |
| 42 | 7:28:00 | 99.54% |
| finish | 7:30:00 | 100% |