Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 7:28:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 7:28:00

Pace: 17:05 minutes/mile
Speed: 3.51 mph

Mile Time Progress
1 1 3.8%
2 2 7.6%
3 3 11.4%
4 4 15.3%
5 5 19.1%
6 6 22.9%
7 7 26.7%
8 8 30.5%
9 9 34.3%
10 10 38.1%
11 11 42%
12 12 45.8%
13 13 49.6%
half way 3:44:00 50%
14 14 53.4%
15 15 57.2%
16 16 61%
17 17 64.8%
18 18 68.7%
19 19 72.5%
20 20 76.3%
21 21 80.1%
22 22 83.9%
23 23 87.7%
24 24 91.5%
25 25 95.4%
26 26 99.2%
finish 7:28:00 100%

Kilometer split times for a marathon run in 7:28:00.

Pace: 10:37 minutes/kilometer
Speed: 5.65 kph

Kilometer Time Progress
1 10:37 2.37%
2 21:14 4.74%
3 31:51 7.11%
4 42:28 9.48%
5 53:05 11.85%
6 1:03:42 14.22%
7 1:14:19 16.59%
8 1:24:56 18.96%
9 1:35:33 21.33%
10 1:46:10 23.7%
11 1:56:47 26.07%
12 2:07:24 28.44%
13 2:18:01 30.81%
14 2:28:38 33.18%
15 2:39:15 35.55%
16 2:49:52 37.92%
17 3:00:29 40.29%
18 3:11:06 42.66%
19 3:21:43 45.03%
20 3:32:20 47.4%
21 3:42:57 49.77%
half way 3:44:00 50%
22 3:53:34 52.14%
23 4:04:11 54.51%
24 4:14:48 56.88%
25 4:25:25 59.25%
26 4:36:02 61.62%
27 4:46:39 63.99%
28 4:57:16 66.36%
29 5:07:53 68.73%
30 5:18:30 71.1%
31 5:29:07 73.47%
32 5:39:44 75.84%
33 5:50:21 78.21%
34 6:00:58 80.58%
35 6:11:35 82.95%
36 6:22:12 85.32%
37 6:32:49 87.69%
38 6:43:26 90.06%
39 6:54:03 92.43%
40 7:04:40 94.8%
41 7:15:17 97.17%
42 7:25:54 99.54%
finish 7:28:00 100%