Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 7:08:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 7:08:00

Pace: 16:19 minutes/mile
Speed: 3.68 mph

Mile Time Progress
1 16:19 3.8%
2 32:38 7.6%
3 48:57 11.4%
4 1:05:16 15.3%
5 1:21:35 19.1%
6 1:37:54 22.9%
7 1:54:13 26.7%
8 2:10:32 30.5%
9 2:26:51 34.3%
10 2:43:10 38.1%
11 2:59:29 42%
12 3:15:48 45.8%
13 3:32:07 49.6%
half way 3:34:00 50%
14 3:48:26 53.4%
15 4:04:45 57.2%
16 4:21:04 61%
17 4:37:23 64.8%
18 4:53:42 68.7%
19 5:10:01 72.5%
20 5:26:20 76.3%
21 5:42:39 80.1%
22 5:58:58 83.9%
23 6:15:17 87.7%
24 6:31:36 91.5%
25 6:47:55 95.4%
26 7:04:14 99.2%
finish 7:08:00 100%

Kilometer split times for a marathon run in 7:08:00.

Pace: 10:09 minutes/kilometer
Speed: 5.92 kph

Kilometer Time Progress
1 10:09 2.37%
2 20:18 4.74%
3 30:27 7.11%
4 40:36 9.48%
5 50:45 11.85%
6 1:00:54 14.22%
7 1:11:03 16.59%
8 1:21:12 18.96%
9 1:31:21 21.33%
10 1:41:30 23.7%
11 1:51:39 26.07%
12 2:01:48 28.44%
13 2:11:57 30.81%
14 2:22:06 33.18%
15 2:32:15 35.55%
16 2:42:24 37.92%
17 2:52:33 40.29%
18 3:02:42 42.66%
19 3:12:51 45.03%
20 3:23:00 47.4%
21 3:33:09 49.77%
half way 3:34:00 50%
22 3:43:18 52.14%
23 3:53:27 54.51%
24 4:03:36 56.88%
25 4:13:45 59.25%
26 4:23:54 61.62%
27 4:34:03 63.99%
28 4:44:12 66.36%
29 4:54:21 68.73%
30 5:04:30 71.1%
31 5:14:39 73.47%
32 5:24:48 75.84%
33 5:34:57 78.21%
34 5:45:06 80.58%
35 5:55:15 82.95%
36 6:05:24 85.32%
37 6:15:33 87.69%
38 6:25:42 90.06%
39 6:35:51 92.43%
40 6:46:00 94.8%
41 6:56:09 97.17%
42 7:06:18 99.54%
finish 7:08:00 100%