Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 7:05:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 7:05:00
Pace: 16:13 minutes/mile
Speed: 3.70 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 16:13 | 3.8% |
| 2 | 32:26 | 7.6% |
| 3 | 48:39 | 11.4% |
| 4 | 1:04:52 | 15.3% |
| 5 | 1:21:05 | 19.1% |
| 6 | 1:37:18 | 22.9% |
| 7 | 1:53:31 | 26.7% |
| 8 | 2:09:44 | 30.5% |
| 9 | 2:25:57 | 34.3% |
| 10 | 2:42:10 | 38.1% |
| 11 | 2:58:23 | 42% |
| 12 | 3:14:36 | 45.8% |
| 13 | 3:30:49 | 49.6% |
| half way | 3:32:30 | 50% |
| 14 | 3:47:02 | 53.4% |
| 15 | 4:03:15 | 57.2% |
| 16 | 4:19:28 | 61% |
| 17 | 4:35:41 | 64.8% |
| 18 | 4:51:54 | 68.7% |
| 19 | 5:08:07 | 72.5% |
| 20 | 5:24:20 | 76.3% |
| 21 | 5:40:33 | 80.1% |
| 22 | 5:56:46 | 83.9% |
| 23 | 6:12:59 | 87.7% |
| 24 | 6:29:12 | 91.5% |
| 25 | 6:45:25 | 95.4% |
| 26 | 7:01:38 | 99.2% |
| finish | 7:05:00 | 100% |
Kilometer split times for a marathon run in 7:05:00.
Pace: 10:04 minutes/kilometer
Speed: 5.96 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 10:04 | 2.37% |
| 2 | 20:08 | 4.74% |
| 3 | 30:12 | 7.11% |
| 4 | 40:16 | 9.48% |
| 5 | 50:20 | 11.85% |
| 6 | 1:00:24 | 14.22% |
| 7 | 1:10:28 | 16.59% |
| 8 | 1:20:32 | 18.96% |
| 9 | 1:30:36 | 21.33% |
| 10 | 1:40:40 | 23.7% |
| 11 | 1:50:44 | 26.07% |
| 12 | 2:00:48 | 28.44% |
| 13 | 2:10:52 | 30.81% |
| 14 | 2:20:56 | 33.18% |
| 15 | 2:31:00 | 35.55% |
| 16 | 2:41:04 | 37.92% |
| 17 | 2:51:08 | 40.29% |
| 18 | 3:01:12 | 42.66% |
| 19 | 3:11:16 | 45.03% |
| 20 | 3:21:20 | 47.4% |
| 21 | 3:31:24 | 49.77% |
| half way | 3:32:30 | 50% |
| 22 | 3:41:28 | 52.14% |
| 23 | 3:51:32 | 54.51% |
| 24 | 4:01:36 | 56.88% |
| 25 | 4:11:40 | 59.25% |
| 26 | 4:21:44 | 61.62% |
| 27 | 4:31:48 | 63.99% |
| 28 | 4:41:52 | 66.36% |
| 29 | 4:51:56 | 68.73% |
| 30 | 5:02:00 | 71.1% |
| 31 | 5:12:04 | 73.47% |
| 32 | 5:22:08 | 75.84% |
| 33 | 5:32:12 | 78.21% |
| 34 | 5:42:16 | 80.58% |
| 35 | 5:52:20 | 82.95% |
| 36 | 6:02:24 | 85.32% |
| 37 | 6:12:28 | 87.69% |
| 38 | 6:22:32 | 90.06% |
| 39 | 6:32:36 | 92.43% |
| 40 | 6:42:40 | 94.8% |
| 41 | 6:52:44 | 97.17% |
| 42 | 7:02:48 | 99.54% |
| finish | 7:05:00 | 100% |