Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 7:04:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 7:04:00
Pace: 16:10 minutes/mile
Speed: 3.71 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 16:10 | 3.8% |
| 2 | 32:20 | 7.6% |
| 3 | 48:30 | 11.4% |
| 4 | 1:04:40 | 15.3% |
| 5 | 1:20:50 | 19.1% |
| 6 | 1:37:00 | 22.9% |
| 7 | 1:53:10 | 26.7% |
| 8 | 2:09:20 | 30.5% |
| 9 | 2:25:30 | 34.3% |
| 10 | 2:41:40 | 38.1% |
| 11 | 2:57:50 | 42% |
| 12 | 3:14:00 | 45.8% |
| 13 | 3:30:10 | 49.6% |
| half way | 3:32:00 | 50% |
| 14 | 3:46:20 | 53.4% |
| 15 | 4:02:30 | 57.2% |
| 16 | 4:18:40 | 61% |
| 17 | 4:34:50 | 64.8% |
| 18 | 4:51:00 | 68.7% |
| 19 | 5:07:10 | 72.5% |
| 20 | 5:23:20 | 76.3% |
| 21 | 5:39:30 | 80.1% |
| 22 | 5:55:40 | 83.9% |
| 23 | 6:11:50 | 87.7% |
| 24 | 6:28:00 | 91.5% |
| 25 | 6:44:10 | 95.4% |
| 26 | 7:00:20 | 99.2% |
| finish | 7:04:00 | 100% |
Kilometer split times for a marathon run in 7:04:00.
Pace: 10:03 minutes/kilometer
Speed: 5.97 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 10:03 | 2.37% |
| 2 | 20:06 | 4.74% |
| 3 | 30:09 | 7.11% |
| 4 | 40:12 | 9.48% |
| 5 | 50:15 | 11.85% |
| 6 | 1:00:18 | 14.22% |
| 7 | 1:10:21 | 16.59% |
| 8 | 1:20:24 | 18.96% |
| 9 | 1:30:27 | 21.33% |
| 10 | 1:40:30 | 23.7% |
| 11 | 1:50:33 | 26.07% |
| 12 | 2:00:36 | 28.44% |
| 13 | 2:10:39 | 30.81% |
| 14 | 2:20:42 | 33.18% |
| 15 | 2:30:45 | 35.55% |
| 16 | 2:40:48 | 37.92% |
| 17 | 2:50:51 | 40.29% |
| 18 | 3:00:54 | 42.66% |
| 19 | 3:10:57 | 45.03% |
| 20 | 3:21:00 | 47.4% |
| 21 | 3:31:03 | 49.77% |
| half way | 3:32:00 | 50% |
| 22 | 3:41:06 | 52.14% |
| 23 | 3:51:09 | 54.51% |
| 24 | 4:01:12 | 56.88% |
| 25 | 4:11:15 | 59.25% |
| 26 | 4:21:18 | 61.62% |
| 27 | 4:31:21 | 63.99% |
| 28 | 4:41:24 | 66.36% |
| 29 | 4:51:27 | 68.73% |
| 30 | 5:01:30 | 71.1% |
| 31 | 5:11:33 | 73.47% |
| 32 | 5:21:36 | 75.84% |
| 33 | 5:31:39 | 78.21% |
| 34 | 5:41:42 | 80.58% |
| 35 | 5:51:45 | 82.95% |
| 36 | 6:01:48 | 85.32% |
| 37 | 6:11:51 | 87.69% |
| 38 | 6:21:54 | 90.06% |
| 39 | 6:31:57 | 92.43% |
| 40 | 6:42:00 | 94.8% |
| 41 | 6:52:03 | 97.17% |
| 42 | 7:02:06 | 99.54% |
| finish | 7:04:00 | 100% |