Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 7:01:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 7:01:00
Pace: 16:03 minutes/mile
Speed: 3.74 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 16:03 | 3.8% |
| 2 | 32:06 | 7.6% |
| 3 | 48:09 | 11.4% |
| 4 | 1:04:12 | 15.3% |
| 5 | 1:20:15 | 19.1% |
| 6 | 1:36:18 | 22.9% |
| 7 | 1:52:21 | 26.7% |
| 8 | 2:08:24 | 30.5% |
| 9 | 2:24:27 | 34.3% |
| 10 | 2:40:30 | 38.1% |
| 11 | 2:56:33 | 42% |
| 12 | 3:12:36 | 45.8% |
| 13 | 3:28:39 | 49.6% |
| half way | 3:30:30 | 50% |
| 14 | 3:44:42 | 53.4% |
| 15 | 4:00:45 | 57.2% |
| 16 | 4:16:48 | 61% |
| 17 | 4:32:51 | 64.8% |
| 18 | 4:48:54 | 68.7% |
| 19 | 5:04:57 | 72.5% |
| 20 | 5:21:00 | 76.3% |
| 21 | 5:37:03 | 80.1% |
| 22 | 5:53:06 | 83.9% |
| 23 | 6:09:09 | 87.7% |
| 24 | 6:25:12 | 91.5% |
| 25 | 6:41:15 | 95.4% |
| 26 | 6:57:18 | 99.2% |
| finish | 7:01:00 | 100% |
Kilometer split times for a marathon run in 7:01:00.
Pace: 9:59 minutes/kilometer
Speed: 6.01 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 9:59 | 2.37% |
| 2 | 19:58 | 4.74% |
| 3 | 29:57 | 7.11% |
| 4 | 39:56 | 9.48% |
| 5 | 49:55 | 11.85% |
| 6 | 59:54 | 14.22% |
| 7 | 1:09:53 | 16.59% |
| 8 | 1:19:52 | 18.96% |
| 9 | 1:29:51 | 21.33% |
| 10 | 1:39:50 | 23.7% |
| 11 | 1:49:49 | 26.07% |
| 12 | 1:59:48 | 28.44% |
| 13 | 2:09:47 | 30.81% |
| 14 | 2:19:46 | 33.18% |
| 15 | 2:29:45 | 35.55% |
| 16 | 2:39:44 | 37.92% |
| 17 | 2:49:43 | 40.29% |
| 18 | 2:59:42 | 42.66% |
| 19 | 3:09:41 | 45.03% |
| 20 | 3:19:40 | 47.4% |
| 21 | 3:29:39 | 49.77% |
| half way | 3:30:30 | 50% |
| 22 | 3:39:38 | 52.14% |
| 23 | 3:49:37 | 54.51% |
| 24 | 3:59:36 | 56.88% |
| 25 | 4:09:35 | 59.25% |
| 26 | 4:19:34 | 61.62% |
| 27 | 4:29:33 | 63.99% |
| 28 | 4:39:32 | 66.36% |
| 29 | 4:49:31 | 68.73% |
| 30 | 4:59:30 | 71.1% |
| 31 | 5:09:29 | 73.47% |
| 32 | 5:19:28 | 75.84% |
| 33 | 5:29:27 | 78.21% |
| 34 | 5:39:26 | 80.58% |
| 35 | 5:49:25 | 82.95% |
| 36 | 5:59:24 | 85.32% |
| 37 | 6:09:23 | 87.69% |
| 38 | 6:19:22 | 90.06% |
| 39 | 6:29:21 | 92.43% |
| 40 | 6:39:20 | 94.8% |
| 41 | 6:49:19 | 97.17% |
| 42 | 6:59:18 | 99.54% |
| finish | 7:01:00 | 100% |