Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 7:00:00. You can also see the percentage of the distance completed for each split.

Mile	Time	Progress
1	16:01	3.8%
2	32:02	7.6%
3	48:03	11.4%
4	1:04:04	15.3%
5	1:20:05	19.1%
6	1:36:06	22.9%
7	1:52:07	26.7%
8	2:08:08	30.5%
9	2:24:09	34.3%
10	2:40:10	38.1%
11	2:56:11	42%
12	3:12:12	45.8%
13	3:28:13	49.6%
half way	3:30:00	50%
14	3:44:14	53.4%
15	4:00:15	57.2%
16	4:16:16	61%
17	4:32:17	64.8%
18	4:48:18	68.7%
19	5:04:19	72.5%
20	5:20:20	76.3%
21	5:36:21	80.1%
22	5:52:22	83.9%
23	6:08:23	87.7%
24	6:24:24	91.5%
25	6:40:25	95.4%
26	6:56:26	99.2%
finish	7:00:00	100%

Kilometer	Time	Progress
1	9:57	2.37%
2	19:54	4.74%
3	29:51	7.11%
4	39:48	9.48%
5	49:45	11.85%
6	59:42	14.22%
7	1:09:39	16.59%
8	1:19:36	18.96%
9	1:29:33	21.33%
10	1:39:30	23.7%
11	1:49:27	26.07%
12	1:59:24	28.44%
13	2:09:21	30.81%
14	2:19:18	33.18%
15	2:29:15	35.55%
16	2:39:12	37.92%
17	2:49:09	40.29%
18	2:59:06	42.66%
19	3:09:03	45.03%
20	3:19:00	47.4%
21	3:28:57	49.77%
half way	3:30:00	50%
22	3:38:54	52.14%
23	3:48:51	54.51%
24	3:58:48	56.88%
25	4:08:45	59.25%
26	4:18:42	61.62%
27	4:28:39	63.99%
28	4:38:36	66.36%
29	4:48:33	68.73%
30	4:58:30	71.1%
31	5:08:27	73.47%
32	5:18:24	75.84%
33	5:28:21	78.21%
34	5:38:18	80.58%
35	5:48:15	82.95%
36	5:58:12	85.32%
37	6:08:09	87.69%
38	6:18:06	90.06%
39	6:28:03	92.43%
40	6:38:00	94.8%
41	6:47:57	97.17%
42	6:57:54	99.54%
finish	7:00:00	100%