Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 6:59:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 6:59:00
Pace: 15:59 minutes/mile
Speed: 3.75 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 15:59 | 3.8% |
| 2 | 31:58 | 7.6% |
| 3 | 47:57 | 11.4% |
| 4 | 1:03:56 | 15.3% |
| 5 | 1:19:55 | 19.1% |
| 6 | 1:35:54 | 22.9% |
| 7 | 1:51:53 | 26.7% |
| 8 | 2:07:52 | 30.5% |
| 9 | 2:23:51 | 34.3% |
| 10 | 2:39:50 | 38.1% |
| 11 | 2:55:49 | 42% |
| 12 | 3:11:48 | 45.8% |
| 13 | 3:27:47 | 49.6% |
| half way | 3:29:30 | 50% |
| 14 | 3:43:46 | 53.4% |
| 15 | 3:59:45 | 57.2% |
| 16 | 4:15:44 | 61% |
| 17 | 4:31:43 | 64.8% |
| 18 | 4:47:42 | 68.7% |
| 19 | 5:03:41 | 72.5% |
| 20 | 5:19:40 | 76.3% |
| 21 | 5:35:39 | 80.1% |
| 22 | 5:51:38 | 83.9% |
| 23 | 6:07:37 | 87.7% |
| 24 | 6:23:36 | 91.5% |
| 25 | 6:39:35 | 95.4% |
| 26 | 6:55:34 | 99.2% |
| finish | 6:59:00 | 100% |
Kilometer split times for a marathon run in 6:59:00.
Pace: 9:56 minutes/kilometer
Speed: 6.04 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 9:56 | 2.37% |
| 2 | 19:52 | 4.74% |
| 3 | 29:48 | 7.11% |
| 4 | 39:44 | 9.48% |
| 5 | 49:40 | 11.85% |
| 6 | 59:36 | 14.22% |
| 7 | 1:09:32 | 16.59% |
| 8 | 1:19:28 | 18.96% |
| 9 | 1:29:24 | 21.33% |
| 10 | 1:39:20 | 23.7% |
| 11 | 1:49:16 | 26.07% |
| 12 | 1:59:12 | 28.44% |
| 13 | 2:09:08 | 30.81% |
| 14 | 2:19:04 | 33.18% |
| 15 | 2:29:00 | 35.55% |
| 16 | 2:38:56 | 37.92% |
| 17 | 2:48:52 | 40.29% |
| 18 | 2:58:48 | 42.66% |
| 19 | 3:08:44 | 45.03% |
| 20 | 3:18:40 | 47.4% |
| 21 | 3:28:36 | 49.77% |
| half way | 3:29:30 | 50% |
| 22 | 3:38:32 | 52.14% |
| 23 | 3:48:28 | 54.51% |
| 24 | 3:58:24 | 56.88% |
| 25 | 4:08:20 | 59.25% |
| 26 | 4:18:16 | 61.62% |
| 27 | 4:28:12 | 63.99% |
| 28 | 4:38:08 | 66.36% |
| 29 | 4:48:04 | 68.73% |
| 30 | 4:58:00 | 71.1% |
| 31 | 5:07:56 | 73.47% |
| 32 | 5:17:52 | 75.84% |
| 33 | 5:27:48 | 78.21% |
| 34 | 5:37:44 | 80.58% |
| 35 | 5:47:40 | 82.95% |
| 36 | 5:57:36 | 85.32% |
| 37 | 6:07:32 | 87.69% |
| 38 | 6:17:28 | 90.06% |
| 39 | 6:27:24 | 92.43% |
| 40 | 6:37:20 | 94.8% |
| 41 | 6:47:16 | 97.17% |
| 42 | 6:57:12 | 99.54% |
| finish | 6:59:00 | 100% |