Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 6:56:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 6:56:00

Pace: 15:52 minutes/mile
Speed: 3.78 mph

Mile Time Progress
1 15:52 3.8%
2 31:44 7.6%
3 47:36 11.4%
4 1:03:28 15.3%
5 1:19:20 19.1%
6 1:35:12 22.9%
7 1:51:04 26.7%
8 2:06:56 30.5%
9 2:22:48 34.3%
10 2:38:40 38.1%
11 2:54:32 42%
12 3:10:24 45.8%
13 3:26:16 49.6%
half way 3:28:00 50%
14 3:42:08 53.4%
15 3:58:00 57.2%
16 4:13:52 61%
17 4:29:44 64.8%
18 4:45:36 68.7%
19 5:01:28 72.5%
20 5:17:20 76.3%
21 5:33:12 80.1%
22 5:49:04 83.9%
23 6:04:56 87.7%
24 6:20:48 91.5%
25 6:36:40 95.4%
26 6:52:32 99.2%
finish 6:56:00 100%

Kilometer split times for a marathon run in 6:56:00.

Pace: 9:52 minutes/kilometer
Speed: 6.09 kph

Kilometer Time Progress
1 9:52 2.37%
2 19:44 4.74%
3 29:36 7.11%
4 39:28 9.48%
5 49:20 11.85%
6 59:12 14.22%
7 1:09:04 16.59%
8 1:18:56 18.96%
9 1:28:48 21.33%
10 1:38:40 23.7%
11 1:48:32 26.07%
12 1:58:24 28.44%
13 2:08:16 30.81%
14 2:18:08 33.18%
15 2:28:00 35.55%
16 2:37:52 37.92%
17 2:47:44 40.29%
18 2:57:36 42.66%
19 3:07:28 45.03%
20 3:17:20 47.4%
21 3:27:12 49.77%
half way 3:28:00 50%
22 3:37:04 52.14%
23 3:46:56 54.51%
24 3:56:48 56.88%
25 4:06:40 59.25%
26 4:16:32 61.62%
27 4:26:24 63.99%
28 4:36:16 66.36%
29 4:46:08 68.73%
30 4:56:00 71.1%
31 5:05:52 73.47%
32 5:15:44 75.84%
33 5:25:36 78.21%
34 5:35:28 80.58%
35 5:45:20 82.95%
36 5:55:12 85.32%
37 6:05:04 87.69%
38 6:14:56 90.06%
39 6:24:48 92.43%
40 6:34:40 94.8%
41 6:44:32 97.17%
42 6:54:24 99.54%
finish 6:56:00 100%