Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 6:49:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 6:49:00

Pace: 15:36 minutes/mile
Speed: 3.85 mph

Mile Time Progress
1 15:36 3.8%
2 31:12 7.6%
3 46:48 11.4%
4 1:02:24 15.3%
5 1:18:00 19.1%
6 1:33:36 22.9%
7 1:49:12 26.7%
8 2:04:48 30.5%
9 2:20:24 34.3%
10 2:36:00 38.1%
11 2:51:36 42%
12 3:07:12 45.8%
13 3:22:48 49.6%
half way 3:24:30 50%
14 3:38:24 53.4%
15 3:54:00 57.2%
16 4:09:36 61%
17 4:25:12 64.8%
18 4:40:48 68.7%
19 4:56:24 72.5%
20 5:12:00 76.3%
21 5:27:36 80.1%
22 5:43:12 83.9%
23 5:58:48 87.7%
24 6:14:24 91.5%
25 6:30:00 95.4%
26 6:45:36 99.2%
finish 6:49:00 100%

Kilometer split times for a marathon run in 6:49:00.

Pace: 9:42 minutes/kilometer
Speed: 6.19 kph

Kilometer Time Progress
1 9:42 2.37%
2 19:24 4.74%
3 29:06 7.11%
4 38:48 9.48%
5 48:30 11.85%
6 58:12 14.22%
7 1:07:54 16.59%
8 1:17:36 18.96%
9 1:27:18 21.33%
10 1:37:00 23.7%
11 1:46:42 26.07%
12 1:56:24 28.44%
13 2:06:06 30.81%
14 2:15:48 33.18%
15 2:25:30 35.55%
16 2:35:12 37.92%
17 2:44:54 40.29%
18 2:54:36 42.66%
19 3:04:18 45.03%
20 3:14:00 47.4%
21 3:23:42 49.77%
half way 3:24:30 50%
22 3:33:24 52.14%
23 3:43:06 54.51%
24 3:52:48 56.88%
25 4:02:30 59.25%
26 4:12:12 61.62%
27 4:21:54 63.99%
28 4:31:36 66.36%
29 4:41:18 68.73%
30 4:51:00 71.1%
31 5:00:42 73.47%
32 5:10:24 75.84%
33 5:20:06 78.21%
34 5:29:48 80.58%
35 5:39:30 82.95%
36 5:49:12 85.32%
37 5:58:54 87.69%
38 6:08:36 90.06%
39 6:18:18 92.43%
40 6:28:00 94.8%
41 6:37:42 97.17%
42 6:47:24 99.54%
finish 6:49:00 100%