Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 6:49:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 6:49:00
Pace: 15:36 minutes/mile
Speed: 3.85 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 15:36 | 3.8% |
| 2 | 31:12 | 7.6% |
| 3 | 46:48 | 11.4% |
| 4 | 1:02:24 | 15.3% |
| 5 | 1:18:00 | 19.1% |
| 6 | 1:33:36 | 22.9% |
| 7 | 1:49:12 | 26.7% |
| 8 | 2:04:48 | 30.5% |
| 9 | 2:20:24 | 34.3% |
| 10 | 2:36:00 | 38.1% |
| 11 | 2:51:36 | 42% |
| 12 | 3:07:12 | 45.8% |
| 13 | 3:22:48 | 49.6% |
| half way | 3:24:30 | 50% |
| 14 | 3:38:24 | 53.4% |
| 15 | 3:54:00 | 57.2% |
| 16 | 4:09:36 | 61% |
| 17 | 4:25:12 | 64.8% |
| 18 | 4:40:48 | 68.7% |
| 19 | 4:56:24 | 72.5% |
| 20 | 5:12:00 | 76.3% |
| 21 | 5:27:36 | 80.1% |
| 22 | 5:43:12 | 83.9% |
| 23 | 5:58:48 | 87.7% |
| 24 | 6:14:24 | 91.5% |
| 25 | 6:30:00 | 95.4% |
| 26 | 6:45:36 | 99.2% |
| finish | 6:49:00 | 100% |
Kilometer split times for a marathon run in 6:49:00.
Pace: 9:42 minutes/kilometer
Speed: 6.19 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 9:42 | 2.37% |
| 2 | 19:24 | 4.74% |
| 3 | 29:06 | 7.11% |
| 4 | 38:48 | 9.48% |
| 5 | 48:30 | 11.85% |
| 6 | 58:12 | 14.22% |
| 7 | 1:07:54 | 16.59% |
| 8 | 1:17:36 | 18.96% |
| 9 | 1:27:18 | 21.33% |
| 10 | 1:37:00 | 23.7% |
| 11 | 1:46:42 | 26.07% |
| 12 | 1:56:24 | 28.44% |
| 13 | 2:06:06 | 30.81% |
| 14 | 2:15:48 | 33.18% |
| 15 | 2:25:30 | 35.55% |
| 16 | 2:35:12 | 37.92% |
| 17 | 2:44:54 | 40.29% |
| 18 | 2:54:36 | 42.66% |
| 19 | 3:04:18 | 45.03% |
| 20 | 3:14:00 | 47.4% |
| 21 | 3:23:42 | 49.77% |
| half way | 3:24:30 | 50% |
| 22 | 3:33:24 | 52.14% |
| 23 | 3:43:06 | 54.51% |
| 24 | 3:52:48 | 56.88% |
| 25 | 4:02:30 | 59.25% |
| 26 | 4:12:12 | 61.62% |
| 27 | 4:21:54 | 63.99% |
| 28 | 4:31:36 | 66.36% |
| 29 | 4:41:18 | 68.73% |
| 30 | 4:51:00 | 71.1% |
| 31 | 5:00:42 | 73.47% |
| 32 | 5:10:24 | 75.84% |
| 33 | 5:20:06 | 78.21% |
| 34 | 5:29:48 | 80.58% |
| 35 | 5:39:30 | 82.95% |
| 36 | 5:49:12 | 85.32% |
| 37 | 5:58:54 | 87.69% |
| 38 | 6:08:36 | 90.06% |
| 39 | 6:18:18 | 92.43% |
| 40 | 6:28:00 | 94.8% |
| 41 | 6:37:42 | 97.17% |
| 42 | 6:47:24 | 99.54% |
| finish | 6:49:00 | 100% |