Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 5:45:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 5:45:00
Pace: 13:10 minutes/mile
Speed: 4.56 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 13:10 | 3.8% |
| 2 | 26:20 | 7.6% |
| 3 | 39:30 | 11.4% |
| 4 | 52:40 | 15.3% |
| 5 | 1:05:50 | 19.1% |
| 6 | 1:19:00 | 22.9% |
| 7 | 1:32:10 | 26.7% |
| 8 | 1:45:20 | 30.5% |
| 9 | 1:58:30 | 34.3% |
| 10 | 2:11:40 | 38.1% |
| 11 | 2:24:50 | 42% |
| 12 | 2:38:00 | 45.8% |
| 13 | 2:51:10 | 49.6% |
| half way | 2:52:30 | 50% |
| 14 | 3:04:20 | 53.4% |
| 15 | 3:17:30 | 57.2% |
| 16 | 3:30:40 | 61% |
| 17 | 3:43:50 | 64.8% |
| 18 | 3:57:00 | 68.7% |
| 19 | 4:10:10 | 72.5% |
| 20 | 4:23:20 | 76.3% |
| 21 | 4:36:30 | 80.1% |
| 22 | 4:49:40 | 83.9% |
| 23 | 5:02:50 | 87.7% |
| 24 | 5:16:00 | 91.5% |
| 25 | 5:29:10 | 95.4% |
| 26 | 5:42:20 | 99.2% |
| finish | 5:45:00 | 100% |
Kilometer split times for a marathon run in 5:45:00.
Pace: 8:11 minutes/kilometer
Speed: 7.34 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 8:11 | 2.37% |
| 2 | 16:22 | 4.74% |
| 3 | 24:33 | 7.11% |
| 4 | 32:44 | 9.48% |
| 5 | 40:55 | 11.85% |
| 6 | 49:06 | 14.22% |
| 7 | 57:17 | 16.59% |
| 8 | 1:05:28 | 18.96% |
| 9 | 1:13:39 | 21.33% |
| 10 | 1:21:50 | 23.7% |
| 11 | 1:30:01 | 26.07% |
| 12 | 1:38:12 | 28.44% |
| 13 | 1:46:23 | 30.81% |
| 14 | 1:54:34 | 33.18% |
| 15 | 2:02:45 | 35.55% |
| 16 | 2:10:56 | 37.92% |
| 17 | 2:19:07 | 40.29% |
| 18 | 2:27:18 | 42.66% |
| 19 | 2:35:29 | 45.03% |
| 20 | 2:43:40 | 47.4% |
| 21 | 2:51:51 | 49.77% |
| half way | 2:52:30 | 50% |
| 22 | 3:00:02 | 52.14% |
| 23 | 3:08:13 | 54.51% |
| 24 | 3:16:24 | 56.88% |
| 25 | 3:24:35 | 59.25% |
| 26 | 3:32:46 | 61.62% |
| 27 | 3:40:57 | 63.99% |
| 28 | 3:49:08 | 66.36% |
| 29 | 3:57:19 | 68.73% |
| 30 | 4:05:30 | 71.1% |
| 31 | 4:13:41 | 73.47% |
| 32 | 4:21:52 | 75.84% |
| 33 | 4:30:03 | 78.21% |
| 34 | 4:38:14 | 80.58% |
| 35 | 4:46:25 | 82.95% |
| 36 | 4:54:36 | 85.32% |
| 37 | 5:02:47 | 87.69% |
| 38 | 5:10:58 | 90.06% |
| 39 | 5:19:09 | 92.43% |
| 40 | 5:27:20 | 94.8% |
| 41 | 5:35:31 | 97.17% |
| 42 | 5:43:42 | 99.54% |
| finish | 5:45:00 | 100% |