Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 5:45:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 5:45:00

Pace: 13:10 minutes/mile
Speed: 4.56 mph

Mile Time Progress
1 13:10 3.8%
2 26:20 7.6%
3 39:30 11.4%
4 52:40 15.3%
5 1:05:50 19.1%
6 1:19:00 22.9%
7 1:32:10 26.7%
8 1:45:20 30.5%
9 1:58:30 34.3%
10 2:11:40 38.1%
11 2:24:50 42%
12 2:38:00 45.8%
13 2:51:10 49.6%
half way 2:52:30 50%
14 3:04:20 53.4%
15 3:17:30 57.2%
16 3:30:40 61%
17 3:43:50 64.8%
18 3:57:00 68.7%
19 4:10:10 72.5%
20 4:23:20 76.3%
21 4:36:30 80.1%
22 4:49:40 83.9%
23 5:02:50 87.7%
24 5:16:00 91.5%
25 5:29:10 95.4%
26 5:42:20 99.2%
finish 5:45:00 100%

Kilometer split times for a marathon run in 5:45:00.

Pace: 8:11 minutes/kilometer
Speed: 7.34 kph

Kilometer Time Progress
1 8:11 2.37%
2 16:22 4.74%
3 24:33 7.11%
4 32:44 9.48%
5 40:55 11.85%
6 49:06 14.22%
7 57:17 16.59%
8 1:05:28 18.96%
9 1:13:39 21.33%
10 1:21:50 23.7%
11 1:30:01 26.07%
12 1:38:12 28.44%
13 1:46:23 30.81%
14 1:54:34 33.18%
15 2:02:45 35.55%
16 2:10:56 37.92%
17 2:19:07 40.29%
18 2:27:18 42.66%
19 2:35:29 45.03%
20 2:43:40 47.4%
21 2:51:51 49.77%
half way 2:52:30 50%
22 3:00:02 52.14%
23 3:08:13 54.51%
24 3:16:24 56.88%
25 3:24:35 59.25%
26 3:32:46 61.62%
27 3:40:57 63.99%
28 3:49:08 66.36%
29 3:57:19 68.73%
30 4:05:30 71.1%
31 4:13:41 73.47%
32 4:21:52 75.84%
33 4:30:03 78.21%
34 4:38:14 80.58%
35 4:46:25 82.95%
36 4:54:36 85.32%
37 5:02:47 87.69%
38 5:10:58 90.06%
39 5:19:09 92.43%
40 5:27:20 94.8%
41 5:35:31 97.17%
42 5:43:42 99.54%
finish 5:45:00 100%