Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 4:30:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 4:30:00
Pace: 10:18 minutes/mile
Speed: 5.83 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 10:18 | 3.8% |
| 2 | 20:36 | 7.6% |
| 3 | 30:54 | 11.4% |
| 4 | 41:12 | 15.3% |
| 5 | 51:30 | 19.1% |
| 6 | 1:01:48 | 22.9% |
| 7 | 1:12:06 | 26.7% |
| 8 | 1:22:24 | 30.5% |
| 9 | 1:32:42 | 34.3% |
| 10 | 1:43:00 | 38.1% |
| 11 | 1:53:18 | 42% |
| 12 | 2:03:36 | 45.8% |
| 13 | 2:13:54 | 49.6% |
| half way | 2:15:00 | 50% |
| 14 | 2:24:12 | 53.4% |
| 15 | 2:34:30 | 57.2% |
| 16 | 2:44:48 | 61% |
| 17 | 2:55:06 | 64.8% |
| 18 | 3:05:24 | 68.7% |
| 19 | 3:15:42 | 72.5% |
| 20 | 3:26:00 | 76.3% |
| 21 | 3:36:18 | 80.1% |
| 22 | 3:46:36 | 83.9% |
| 23 | 3:56:54 | 87.7% |
| 24 | 4:07:12 | 91.5% |
| 25 | 4:17:30 | 95.4% |
| 26 | 4:27:48 | 99.2% |
| finish | 4:30:00 | 100% |
Kilometer split times for a marathon run in 4:30:00.
Pace: 6:24 minutes/kilometer
Speed: 9.38 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 6:24 | 2.37% |
| 2 | 12:48 | 4.74% |
| 3 | 19:12 | 7.11% |
| 4 | 25:36 | 9.48% |
| 5 | 32:00 | 11.85% |
| 6 | 38:24 | 14.22% |
| 7 | 44:48 | 16.59% |
| 8 | 51:12 | 18.96% |
| 9 | 57:36 | 21.33% |
| 10 | 1:04:00 | 23.7% |
| 11 | 1:10:24 | 26.07% |
| 12 | 1:16:48 | 28.44% |
| 13 | 1:23:12 | 30.81% |
| 14 | 1:29:36 | 33.18% |
| 15 | 1:36:00 | 35.55% |
| 16 | 1:42:24 | 37.92% |
| 17 | 1:48:48 | 40.29% |
| 18 | 1:55:12 | 42.66% |
| 19 | 2:01:36 | 45.03% |
| 20 | 2:08:00 | 47.4% |
| 21 | 2:14:24 | 49.77% |
| half way | 2:15:00 | 50% |
| 22 | 2:20:48 | 52.14% |
| 23 | 2:27:12 | 54.51% |
| 24 | 2:33:36 | 56.88% |
| 25 | 2:40:00 | 59.25% |
| 26 | 2:46:24 | 61.62% |
| 27 | 2:52:48 | 63.99% |
| 28 | 2:59:12 | 66.36% |
| 29 | 3:05:36 | 68.73% |
| 30 | 3:12:00 | 71.1% |
| 31 | 3:18:24 | 73.47% |
| 32 | 3:24:48 | 75.84% |
| 33 | 3:31:12 | 78.21% |
| 34 | 3:37:36 | 80.58% |
| 35 | 3:44:00 | 82.95% |
| 36 | 3:50:24 | 85.32% |
| 37 | 3:56:48 | 87.69% |
| 38 | 4:03:12 | 90.06% |
| 39 | 4:09:36 | 92.43% |
| 40 | 4:16:00 | 94.8% |
| 41 | 4:22:24 | 97.17% |
| 42 | 4:28:48 | 99.54% |
| finish | 4:30:00 | 100% |