Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 4:29:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 4:29:00
Pace: 10:16 minutes/mile
Speed: 5.85 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 10:16 | 3.8% |
| 2 | 20:32 | 7.6% |
| 3 | 30:48 | 11.4% |
| 4 | 41:04 | 15.3% |
| 5 | 51:20 | 19.1% |
| 6 | 1:01:36 | 22.9% |
| 7 | 1:11:52 | 26.7% |
| 8 | 1:22:08 | 30.5% |
| 9 | 1:32:24 | 34.3% |
| 10 | 1:42:40 | 38.1% |
| 11 | 1:52:56 | 42% |
| 12 | 2:03:12 | 45.8% |
| 13 | 2:13:28 | 49.6% |
| half way | 2:14:30 | 50% |
| 14 | 2:23:44 | 53.4% |
| 15 | 2:34:00 | 57.2% |
| 16 | 2:44:16 | 61% |
| 17 | 2:54:32 | 64.8% |
| 18 | 3:04:48 | 68.7% |
| 19 | 3:15:04 | 72.5% |
| 20 | 3:25:20 | 76.3% |
| 21 | 3:35:36 | 80.1% |
| 22 | 3:45:52 | 83.9% |
| 23 | 3:56:08 | 87.7% |
| 24 | 4:06:24 | 91.5% |
| 25 | 4:16:40 | 95.4% |
| 26 | 4:26:56 | 99.2% |
| finish | 4:29:00 | 100% |
Kilometer split times for a marathon run in 4:29:00.
Pace: 6:23 minutes/kilometer
Speed: 9.41 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 6:23 | 2.37% |
| 2 | 12:46 | 4.74% |
| 3 | 19:09 | 7.11% |
| 4 | 25:32 | 9.48% |
| 5 | 31:55 | 11.85% |
| 6 | 38:18 | 14.22% |
| 7 | 44:41 | 16.59% |
| 8 | 51:04 | 18.96% |
| 9 | 57:27 | 21.33% |
| 10 | 1:03:50 | 23.7% |
| 11 | 1:10:13 | 26.07% |
| 12 | 1:16:36 | 28.44% |
| 13 | 1:22:59 | 30.81% |
| 14 | 1:29:22 | 33.18% |
| 15 | 1:35:45 | 35.55% |
| 16 | 1:42:08 | 37.92% |
| 17 | 1:48:31 | 40.29% |
| 18 | 1:54:54 | 42.66% |
| 19 | 2:01:17 | 45.03% |
| 20 | 2:07:40 | 47.4% |
| 21 | 2:14:03 | 49.77% |
| half way | 2:14:30 | 50% |
| 22 | 2:20:26 | 52.14% |
| 23 | 2:26:49 | 54.51% |
| 24 | 2:33:12 | 56.88% |
| 25 | 2:39:35 | 59.25% |
| 26 | 2:45:58 | 61.62% |
| 27 | 2:52:21 | 63.99% |
| 28 | 2:58:44 | 66.36% |
| 29 | 3:05:07 | 68.73% |
| 30 | 3:11:30 | 71.1% |
| 31 | 3:17:53 | 73.47% |
| 32 | 3:24:16 | 75.84% |
| 33 | 3:30:39 | 78.21% |
| 34 | 3:37:02 | 80.58% |
| 35 | 3:43:25 | 82.95% |
| 36 | 3:49:48 | 85.32% |
| 37 | 3:56:11 | 87.69% |
| 38 | 4:02:34 | 90.06% |
| 39 | 4:08:57 | 92.43% |
| 40 | 4:15:20 | 94.8% |
| 41 | 4:21:43 | 97.17% |
| 42 | 4:28:06 | 99.54% |
| finish | 4:29:00 | 100% |