Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 4:28:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 4:28:00

Pace: 10:13 minutes/mile
Speed: 5.87 mph

Mile Time Progress
1 10:13 3.8%
2 20:26 7.6%
3 30:39 11.4%
4 40:52 15.3%
5 51:05 19.1%
6 1:01:18 22.9%
7 1:11:31 26.7%
8 1:21:44 30.5%
9 1:31:57 34.3%
10 1:42:10 38.1%
11 1:52:23 42%
12 2:02:36 45.8%
13 2:12:49 49.6%
half way 2:14:00 50%
14 2:23:02 53.4%
15 2:33:15 57.2%
16 2:43:28 61%
17 2:53:41 64.8%
18 3:03:54 68.7%
19 3:14:07 72.5%
20 3:24:20 76.3%
21 3:34:33 80.1%
22 3:44:46 83.9%
23 3:54:59 87.7%
24 4:05:12 91.5%
25 4:15:25 95.4%
26 4:25:38 99.2%
finish 4:28:00 100%

Kilometer split times for a marathon run in 4:28:00.

Pace: 6:21 minutes/kilometer
Speed: 9.45 kph

Kilometer Time Progress
1 6:21 2.37%
2 12:42 4.74%
3 19:03 7.11%
4 25:24 9.48%
5 31:45 11.85%
6 38:06 14.22%
7 44:27 16.59%
8 50:48 18.96%
9 57:09 21.33%
10 1:03:30 23.7%
11 1:09:51 26.07%
12 1:16:12 28.44%
13 1:22:33 30.81%
14 1:28:54 33.18%
15 1:35:15 35.55%
16 1:41:36 37.92%
17 1:47:57 40.29%
18 1:54:18 42.66%
19 2:00:39 45.03%
20 2:07:00 47.4%
21 2:13:21 49.77%
half way 2:14:00 50%
22 2:19:42 52.14%
23 2:26:03 54.51%
24 2:32:24 56.88%
25 2:38:45 59.25%
26 2:45:06 61.62%
27 2:51:27 63.99%
28 2:57:48 66.36%
29 3:04:09 68.73%
30 3:10:30 71.1%
31 3:16:51 73.47%
32 3:23:12 75.84%
33 3:29:33 78.21%
34 3:35:54 80.58%
35 3:42:15 82.95%
36 3:48:36 85.32%
37 3:54:57 87.69%
38 4:01:18 90.06%
39 4:07:39 92.43%
40 4:14:00 94.8%
41 4:20:21 97.17%
42 4:26:42 99.54%
finish 4:28:00 100%