Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 4:28:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 4:28:00
Pace: 10:13 minutes/mile
Speed: 5.87 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 10:13 | 3.8% |
| 2 | 20:26 | 7.6% |
| 3 | 30:39 | 11.4% |
| 4 | 40:52 | 15.3% |
| 5 | 51:05 | 19.1% |
| 6 | 1:01:18 | 22.9% |
| 7 | 1:11:31 | 26.7% |
| 8 | 1:21:44 | 30.5% |
| 9 | 1:31:57 | 34.3% |
| 10 | 1:42:10 | 38.1% |
| 11 | 1:52:23 | 42% |
| 12 | 2:02:36 | 45.8% |
| 13 | 2:12:49 | 49.6% |
| half way | 2:14:00 | 50% |
| 14 | 2:23:02 | 53.4% |
| 15 | 2:33:15 | 57.2% |
| 16 | 2:43:28 | 61% |
| 17 | 2:53:41 | 64.8% |
| 18 | 3:03:54 | 68.7% |
| 19 | 3:14:07 | 72.5% |
| 20 | 3:24:20 | 76.3% |
| 21 | 3:34:33 | 80.1% |
| 22 | 3:44:46 | 83.9% |
| 23 | 3:54:59 | 87.7% |
| 24 | 4:05:12 | 91.5% |
| 25 | 4:15:25 | 95.4% |
| 26 | 4:25:38 | 99.2% |
| finish | 4:28:00 | 100% |
Kilometer split times for a marathon run in 4:28:00.
Pace: 6:21 minutes/kilometer
Speed: 9.45 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 6:21 | 2.37% |
| 2 | 12:42 | 4.74% |
| 3 | 19:03 | 7.11% |
| 4 | 25:24 | 9.48% |
| 5 | 31:45 | 11.85% |
| 6 | 38:06 | 14.22% |
| 7 | 44:27 | 16.59% |
| 8 | 50:48 | 18.96% |
| 9 | 57:09 | 21.33% |
| 10 | 1:03:30 | 23.7% |
| 11 | 1:09:51 | 26.07% |
| 12 | 1:16:12 | 28.44% |
| 13 | 1:22:33 | 30.81% |
| 14 | 1:28:54 | 33.18% |
| 15 | 1:35:15 | 35.55% |
| 16 | 1:41:36 | 37.92% |
| 17 | 1:47:57 | 40.29% |
| 18 | 1:54:18 | 42.66% |
| 19 | 2:00:39 | 45.03% |
| 20 | 2:07:00 | 47.4% |
| 21 | 2:13:21 | 49.77% |
| half way | 2:14:00 | 50% |
| 22 | 2:19:42 | 52.14% |
| 23 | 2:26:03 | 54.51% |
| 24 | 2:32:24 | 56.88% |
| 25 | 2:38:45 | 59.25% |
| 26 | 2:45:06 | 61.62% |
| 27 | 2:51:27 | 63.99% |
| 28 | 2:57:48 | 66.36% |
| 29 | 3:04:09 | 68.73% |
| 30 | 3:10:30 | 71.1% |
| 31 | 3:16:51 | 73.47% |
| 32 | 3:23:12 | 75.84% |
| 33 | 3:29:33 | 78.21% |
| 34 | 3:35:54 | 80.58% |
| 35 | 3:42:15 | 82.95% |
| 36 | 3:48:36 | 85.32% |
| 37 | 3:54:57 | 87.69% |
| 38 | 4:01:18 | 90.06% |
| 39 | 4:07:39 | 92.43% |
| 40 | 4:14:00 | 94.8% |
| 41 | 4:20:21 | 97.17% |
| 42 | 4:26:42 | 99.54% |
| finish | 4:28:00 | 100% |