Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 4:20:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 4:20:00
Pace: 9:55 minutes/mile
Speed: 6.05 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 9:55 | 3.8% |
| 2 | 19:50 | 7.6% |
| 3 | 29:45 | 11.4% |
| 4 | 39:40 | 15.3% |
| 5 | 49:35 | 19.1% |
| 6 | 59:30 | 22.9% |
| 7 | 1:09:25 | 26.7% |
| 8 | 1:19:20 | 30.5% |
| 9 | 1:29:15 | 34.3% |
| 10 | 1:39:10 | 38.1% |
| 11 | 1:49:05 | 42% |
| 12 | 1:59:00 | 45.8% |
| 13 | 2:08:55 | 49.6% |
| half way | 2:10:00 | 50% |
| 14 | 2:18:50 | 53.4% |
| 15 | 2:28:45 | 57.2% |
| 16 | 2:38:40 | 61% |
| 17 | 2:48:35 | 64.8% |
| 18 | 2:58:30 | 68.7% |
| 19 | 3:08:25 | 72.5% |
| 20 | 3:18:20 | 76.3% |
| 21 | 3:28:15 | 80.1% |
| 22 | 3:38:10 | 83.9% |
| 23 | 3:48:05 | 87.7% |
| 24 | 3:58:00 | 91.5% |
| 25 | 4:07:55 | 95.4% |
| 26 | 4:17:50 | 99.2% |
| finish | 4:20:00 | 100% |
Kilometer split times for a marathon run in 4:20:00.
Pace: 6:10 minutes/kilometer
Speed: 9.74 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 6:10 | 2.37% |
| 2 | 12:20 | 4.74% |
| 3 | 18:30 | 7.11% |
| 4 | 24:40 | 9.48% |
| 5 | 30:50 | 11.85% |
| 6 | 37:00 | 14.22% |
| 7 | 43:10 | 16.59% |
| 8 | 49:20 | 18.96% |
| 9 | 55:30 | 21.33% |
| 10 | 1:01:40 | 23.7% |
| 11 | 1:07:50 | 26.07% |
| 12 | 1:14:00 | 28.44% |
| 13 | 1:20:10 | 30.81% |
| 14 | 1:26:20 | 33.18% |
| 15 | 1:32:30 | 35.55% |
| 16 | 1:38:40 | 37.92% |
| 17 | 1:44:50 | 40.29% |
| 18 | 1:51:00 | 42.66% |
| 19 | 1:57:10 | 45.03% |
| 20 | 2:03:20 | 47.4% |
| 21 | 2:09:30 | 49.77% |
| half way | 2:10:00 | 50% |
| 22 | 2:15:40 | 52.14% |
| 23 | 2:21:50 | 54.51% |
| 24 | 2:28:00 | 56.88% |
| 25 | 2:34:10 | 59.25% |
| 26 | 2:40:20 | 61.62% |
| 27 | 2:46:30 | 63.99% |
| 28 | 2:52:40 | 66.36% |
| 29 | 2:58:50 | 68.73% |
| 30 | 3:05:00 | 71.1% |
| 31 | 3:11:10 | 73.47% |
| 32 | 3:17:20 | 75.84% |
| 33 | 3:23:30 | 78.21% |
| 34 | 3:29:40 | 80.58% |
| 35 | 3:35:50 | 82.95% |
| 36 | 3:42:00 | 85.32% |
| 37 | 3:48:10 | 87.69% |
| 38 | 3:54:20 | 90.06% |
| 39 | 4:00:30 | 92.43% |
| 40 | 4:06:40 | 94.8% |
| 41 | 4:12:50 | 97.17% |
| 42 | 4:19:00 | 99.54% |
| finish | 4:20:00 | 100% |