Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 4:09:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 4:09:00

Pace: 9:30 minutes/mile
Speed: 6.32 mph

Mile Time Progress
1 9:30 3.8%
2 19:00 7.6%
3 28:30 11.4%
4 38:00 15.3%
5 47:30 19.1%
6 57:00 22.9%
7 1:06:30 26.7%
8 1:16:00 30.5%
9 1:25:30 34.3%
10 1:35:00 38.1%
11 1:44:30 42%
12 1:54:00 45.8%
13 2:03:30 49.6%
half way 2:04:30 50%
14 2:13:00 53.4%
15 2:22:30 57.2%
16 2:32:00 61%
17 2:41:30 64.8%
18 2:51:00 68.7%
19 3:00:30 72.5%
20 3:10:00 76.3%
21 3:19:30 80.1%
22 3:29:00 83.9%
23 3:38:30 87.7%
24 3:48:00 91.5%
25 3:57:30 95.4%
26 4:07:00 99.2%
finish 4:09:00 100%

Kilometer split times for a marathon run in 4:09:00.

Pace: 5:54 minutes/kilometer
Speed: 10.17 kph

Kilometer Time Progress
1 5:54 2.37%
2 11:48 4.74%
3 17:42 7.11%
4 23:36 9.48%
5 29:30 11.85%
6 35:24 14.22%
7 41:18 16.59%
8 47:12 18.96%
9 53:06 21.33%
10 59:00 23.7%
11 1:04:54 26.07%
12 1:10:48 28.44%
13 1:16:42 30.81%
14 1:22:36 33.18%
15 1:28:30 35.55%
16 1:34:24 37.92%
17 1:40:18 40.29%
18 1:46:12 42.66%
19 1:52:06 45.03%
20 1:58:00 47.4%
21 2:03:54 49.77%
half way 2:04:30 50%
22 2:09:48 52.14%
23 2:15:42 54.51%
24 2:21:36 56.88%
25 2:27:30 59.25%
26 2:33:24 61.62%
27 2:39:18 63.99%
28 2:45:12 66.36%
29 2:51:06 68.73%
30 2:57:00 71.1%
31 3:02:54 73.47%
32 3:08:48 75.84%
33 3:14:42 78.21%
34 3:20:36 80.58%
35 3:26:30 82.95%
36 3:32:24 85.32%
37 3:38:18 87.69%
38 3:44:12 90.06%
39 3:50:06 92.43%
40 3:56:00 94.8%
41 4:01:54 97.17%
42 4:07:48 99.54%
finish 4:09:00 100%