Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 4:08:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 4:08:00
Pace: 9:28 minutes/mile
Speed: 6.34 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 9:28 | 3.8% |
| 2 | 18:56 | 7.6% |
| 3 | 28:24 | 11.4% |
| 4 | 37:52 | 15.3% |
| 5 | 47:20 | 19.1% |
| 6 | 56:48 | 22.9% |
| 7 | 1:06:16 | 26.7% |
| 8 | 1:15:44 | 30.5% |
| 9 | 1:25:12 | 34.3% |
| 10 | 1:34:40 | 38.1% |
| 11 | 1:44:08 | 42% |
| 12 | 1:53:36 | 45.8% |
| 13 | 2:03:04 | 49.6% |
| half way | 2:04:00 | 50% |
| 14 | 2:12:32 | 53.4% |
| 15 | 2:22:00 | 57.2% |
| 16 | 2:31:28 | 61% |
| 17 | 2:40:56 | 64.8% |
| 18 | 2:50:24 | 68.7% |
| 19 | 2:59:52 | 72.5% |
| 20 | 3:09:20 | 76.3% |
| 21 | 3:18:48 | 80.1% |
| 22 | 3:28:16 | 83.9% |
| 23 | 3:37:44 | 87.7% |
| 24 | 3:47:12 | 91.5% |
| 25 | 3:56:40 | 95.4% |
| 26 | 4:06:08 | 99.2% |
| finish | 4:08:00 | 100% |
Kilometer split times for a marathon run in 4:08:00.
Pace: 5:53 minutes/kilometer
Speed: 10.21 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 5:53 | 2.37% |
| 2 | 11:46 | 4.74% |
| 3 | 17:39 | 7.11% |
| 4 | 23:32 | 9.48% |
| 5 | 29:25 | 11.85% |
| 6 | 35:18 | 14.22% |
| 7 | 41:11 | 16.59% |
| 8 | 47:04 | 18.96% |
| 9 | 52:57 | 21.33% |
| 10 | 58:50 | 23.7% |
| 11 | 1:04:43 | 26.07% |
| 12 | 1:10:36 | 28.44% |
| 13 | 1:16:29 | 30.81% |
| 14 | 1:22:22 | 33.18% |
| 15 | 1:28:15 | 35.55% |
| 16 | 1:34:08 | 37.92% |
| 17 | 1:40:01 | 40.29% |
| 18 | 1:45:54 | 42.66% |
| 19 | 1:51:47 | 45.03% |
| 20 | 1:57:40 | 47.4% |
| 21 | 2:03:33 | 49.77% |
| half way | 2:04:00 | 50% |
| 22 | 2:09:26 | 52.14% |
| 23 | 2:15:19 | 54.51% |
| 24 | 2:21:12 | 56.88% |
| 25 | 2:27:05 | 59.25% |
| 26 | 2:32:58 | 61.62% |
| 27 | 2:38:51 | 63.99% |
| 28 | 2:44:44 | 66.36% |
| 29 | 2:50:37 | 68.73% |
| 30 | 2:56:30 | 71.1% |
| 31 | 3:02:23 | 73.47% |
| 32 | 3:08:16 | 75.84% |
| 33 | 3:14:09 | 78.21% |
| 34 | 3:20:02 | 80.58% |
| 35 | 3:25:55 | 82.95% |
| 36 | 3:31:48 | 85.32% |
| 37 | 3:37:41 | 87.69% |
| 38 | 3:43:34 | 90.06% |
| 39 | 3:49:27 | 92.43% |
| 40 | 3:55:20 | 94.8% |
| 41 | 4:01:13 | 97.17% |
| 42 | 4:07:06 | 99.54% |
| finish | 4:08:00 | 100% |