Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 4:04:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 4:04:00
Pace: 9:18 minutes/mile
Speed: 6.45 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 9:18 | 3.8% |
| 2 | 18:36 | 7.6% |
| 3 | 27:54 | 11.4% |
| 4 | 37:12 | 15.3% |
| 5 | 46:30 | 19.1% |
| 6 | 55:48 | 22.9% |
| 7 | 1:05:06 | 26.7% |
| 8 | 1:14:24 | 30.5% |
| 9 | 1:23:42 | 34.3% |
| 10 | 1:33:00 | 38.1% |
| 11 | 1:42:18 | 42% |
| 12 | 1:51:36 | 45.8% |
| 13 | 2:00:54 | 49.6% |
| half way | 2:02:00 | 50% |
| 14 | 2:10:12 | 53.4% |
| 15 | 2:19:30 | 57.2% |
| 16 | 2:28:48 | 61% |
| 17 | 2:38:06 | 64.8% |
| 18 | 2:47:24 | 68.7% |
| 19 | 2:56:42 | 72.5% |
| 20 | 3:06:00 | 76.3% |
| 21 | 3:15:18 | 80.1% |
| 22 | 3:24:36 | 83.9% |
| 23 | 3:33:54 | 87.7% |
| 24 | 3:43:12 | 91.5% |
| 25 | 3:52:30 | 95.4% |
| 26 | 4:01:48 | 99.2% |
| finish | 4:04:00 | 100% |
Kilometer split times for a marathon run in 4:04:00.
Pace: 5:47 minutes/kilometer
Speed: 10.38 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 5:47 | 2.37% |
| 2 | 11:34 | 4.74% |
| 3 | 17:21 | 7.11% |
| 4 | 23:08 | 9.48% |
| 5 | 28:55 | 11.85% |
| 6 | 34:42 | 14.22% |
| 7 | 40:29 | 16.59% |
| 8 | 46:16 | 18.96% |
| 9 | 52:03 | 21.33% |
| 10 | 57:50 | 23.7% |
| 11 | 1:03:37 | 26.07% |
| 12 | 1:09:24 | 28.44% |
| 13 | 1:15:11 | 30.81% |
| 14 | 1:20:58 | 33.18% |
| 15 | 1:26:45 | 35.55% |
| 16 | 1:32:32 | 37.92% |
| 17 | 1:38:19 | 40.29% |
| 18 | 1:44:06 | 42.66% |
| 19 | 1:49:53 | 45.03% |
| 20 | 1:55:40 | 47.4% |
| 21 | 2:01:27 | 49.77% |
| half way | 2:02:00 | 50% |
| 22 | 2:07:14 | 52.14% |
| 23 | 2:13:01 | 54.51% |
| 24 | 2:18:48 | 56.88% |
| 25 | 2:24:35 | 59.25% |
| 26 | 2:30:22 | 61.62% |
| 27 | 2:36:09 | 63.99% |
| 28 | 2:41:56 | 66.36% |
| 29 | 2:47:43 | 68.73% |
| 30 | 2:53:30 | 71.1% |
| 31 | 2:59:17 | 73.47% |
| 32 | 3:05:04 | 75.84% |
| 33 | 3:10:51 | 78.21% |
| 34 | 3:16:38 | 80.58% |
| 35 | 3:22:25 | 82.95% |
| 36 | 3:28:12 | 85.32% |
| 37 | 3:33:59 | 87.69% |
| 38 | 3:39:46 | 90.06% |
| 39 | 3:45:33 | 92.43% |
| 40 | 3:51:20 | 94.8% |
| 41 | 3:57:07 | 97.17% |
| 42 | 4:02:54 | 99.54% |
| finish | 4:04:00 | 100% |