Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 4:04:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 4:04:00

Pace: 9:18 minutes/mile
Speed: 6.45 mph

Mile Time Progress
1 9:18 3.8%
2 18:36 7.6%
3 27:54 11.4%
4 37:12 15.3%
5 46:30 19.1%
6 55:48 22.9%
7 1:05:06 26.7%
8 1:14:24 30.5%
9 1:23:42 34.3%
10 1:33:00 38.1%
11 1:42:18 42%
12 1:51:36 45.8%
13 2:00:54 49.6%
half way 2:02:00 50%
14 2:10:12 53.4%
15 2:19:30 57.2%
16 2:28:48 61%
17 2:38:06 64.8%
18 2:47:24 68.7%
19 2:56:42 72.5%
20 3:06:00 76.3%
21 3:15:18 80.1%
22 3:24:36 83.9%
23 3:33:54 87.7%
24 3:43:12 91.5%
25 3:52:30 95.4%
26 4:01:48 99.2%
finish 4:04:00 100%

Kilometer split times for a marathon run in 4:04:00.

Pace: 5:47 minutes/kilometer
Speed: 10.38 kph

Kilometer Time Progress
1 5:47 2.37%
2 11:34 4.74%
3 17:21 7.11%
4 23:08 9.48%
5 28:55 11.85%
6 34:42 14.22%
7 40:29 16.59%
8 46:16 18.96%
9 52:03 21.33%
10 57:50 23.7%
11 1:03:37 26.07%
12 1:09:24 28.44%
13 1:15:11 30.81%
14 1:20:58 33.18%
15 1:26:45 35.55%
16 1:32:32 37.92%
17 1:38:19 40.29%
18 1:44:06 42.66%
19 1:49:53 45.03%
20 1:55:40 47.4%
21 2:01:27 49.77%
half way 2:02:00 50%
22 2:07:14 52.14%
23 2:13:01 54.51%
24 2:18:48 56.88%
25 2:24:35 59.25%
26 2:30:22 61.62%
27 2:36:09 63.99%
28 2:41:56 66.36%
29 2:47:43 68.73%
30 2:53:30 71.1%
31 2:59:17 73.47%
32 3:05:04 75.84%
33 3:10:51 78.21%
34 3:16:38 80.58%
35 3:22:25 82.95%
36 3:28:12 85.32%
37 3:33:59 87.69%
38 3:39:46 90.06%
39 3:45:33 92.43%
40 3:51:20 94.8%
41 3:57:07 97.17%
42 4:02:54 99.54%
finish 4:04:00 100%