Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:49:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:49:00

Pace: 8:44 minutes/mile
Speed: 6.87 mph

Mile Time Progress
1 8:44 3.8%
2 17:28 7.6%
3 26:12 11.4%
4 34:56 15.3%
5 43:40 19.1%
6 52:24 22.9%
7 1:01:08 26.7%
8 1:09:52 30.5%
9 1:18:36 34.3%
10 1:27:20 38.1%
11 1:36:04 42%
12 1:44:48 45.8%
13 1:53:32 49.6%
half way 1:54:30 50%
14 2:02:16 53.4%
15 2:11:00 57.2%
16 2:19:44 61%
17 2:28:28 64.8%
18 2:37:12 68.7%
19 2:45:56 72.5%
20 2:54:40 76.3%
21 3:03:24 80.1%
22 3:12:08 83.9%
23 3:20:52 87.7%
24 3:29:36 91.5%
25 3:38:20 95.4%
26 3:47:04 99.2%
finish 3:49:00 100%

Kilometer split times for a marathon run in 3:49:00.

Pace: 5:26 minutes/kilometer
Speed: 11.06 kph

Kilometer Time Progress
1 5:26 2.37%
2 10:52 4.74%
3 16:18 7.11%
4 21:44 9.48%
5 27:10 11.85%
6 32:36 14.22%
7 38:02 16.59%
8 43:28 18.96%
9 48:54 21.33%
10 54:20 23.7%
11 59:46 26.07%
12 1:05:12 28.44%
13 1:10:38 30.81%
14 1:16:04 33.18%
15 1:21:30 35.55%
16 1:26:56 37.92%
17 1:32:22 40.29%
18 1:37:48 42.66%
19 1:43:14 45.03%
20 1:48:40 47.4%
21 1:54:06 49.77%
half way 1:54:30 50%
22 1:59:32 52.14%
23 2:04:58 54.51%
24 2:10:24 56.88%
25 2:15:50 59.25%
26 2:21:16 61.62%
27 2:26:42 63.99%
28 2:32:08 66.36%
29 2:37:34 68.73%
30 2:43:00 71.1%
31 2:48:26 73.47%
32 2:53:52 75.84%
33 2:59:18 78.21%
34 3:04:44 80.58%
35 3:10:10 82.95%
36 3:15:36 85.32%
37 3:21:02 87.69%
38 3:26:28 90.06%
39 3:31:54 92.43%
40 3:37:20 94.8%
41 3:42:46 97.17%
42 3:48:12 99.54%
finish 3:49:00 100%