Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:43:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:43:00

Pace: 8:30 minutes/mile
Speed: 7.05 mph

Mile Time Progress
1 8:30 3.8%
2 17:00 7.6%
3 25:30 11.4%
4 34:00 15.3%
5 42:30 19.1%
6 51:00 22.9%
7 59:30 26.7%
8 1:08:00 30.5%
9 1:16:30 34.3%
10 1:25:00 38.1%
11 1:33:30 42%
12 1:42:00 45.8%
13 1:50:30 49.6%
half way 1:51:30 50%
14 1:59:00 53.4%
15 2:07:30 57.2%
16 2:16:00 61%
17 2:24:30 64.8%
18 2:33:00 68.7%
19 2:41:30 72.5%
20 2:50:00 76.3%
21 2:58:30 80.1%
22 3:07:00 83.9%
23 3:15:30 87.7%
24 3:24:00 91.5%
25 3:32:30 95.4%
26 3:41:00 99.2%
finish 3:43:00 100%

Kilometer split times for a marathon run in 3:43:00.

Pace: 5:17 minutes/kilometer
Speed: 11.35 kph

Kilometer Time Progress
1 5:17 2.37%
2 10:34 4.74%
3 15:51 7.11%
4 21:08 9.48%
5 26:25 11.85%
6 31:42 14.22%
7 36:59 16.59%
8 42:16 18.96%
9 47:33 21.33%
10 52:50 23.7%
11 58:07 26.07%
12 1:03:24 28.44%
13 1:08:41 30.81%
14 1:13:58 33.18%
15 1:19:15 35.55%
16 1:24:32 37.92%
17 1:29:49 40.29%
18 1:35:06 42.66%
19 1:40:23 45.03%
20 1:45:40 47.4%
21 1:50:57 49.77%
half way 1:51:30 50%
22 1:56:14 52.14%
23 2:01:31 54.51%
24 2:06:48 56.88%
25 2:12:05 59.25%
26 2:17:22 61.62%
27 2:22:39 63.99%
28 2:27:56 66.36%
29 2:33:13 68.73%
30 2:38:30 71.1%
31 2:43:47 73.47%
32 2:49:04 75.84%
33 2:54:21 78.21%
34 2:59:38 80.58%
35 3:04:55 82.95%
36 3:10:12 85.32%
37 3:15:29 87.69%
38 3:20:46 90.06%
39 3:26:03 92.43%
40 3:31:20 94.8%
41 3:36:37 97.17%
42 3:41:54 99.54%
finish 3:43:00 100%