Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 3:43:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 3:43:00
Pace: 8:30 minutes/mile
Speed: 7.05 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 8:30 | 3.8% |
| 2 | 17:00 | 7.6% |
| 3 | 25:30 | 11.4% |
| 4 | 34:00 | 15.3% |
| 5 | 42:30 | 19.1% |
| 6 | 51:00 | 22.9% |
| 7 | 59:30 | 26.7% |
| 8 | 1:08:00 | 30.5% |
| 9 | 1:16:30 | 34.3% |
| 10 | 1:25:00 | 38.1% |
| 11 | 1:33:30 | 42% |
| 12 | 1:42:00 | 45.8% |
| 13 | 1:50:30 | 49.6% |
| half way | 1:51:30 | 50% |
| 14 | 1:59:00 | 53.4% |
| 15 | 2:07:30 | 57.2% |
| 16 | 2:16:00 | 61% |
| 17 | 2:24:30 | 64.8% |
| 18 | 2:33:00 | 68.7% |
| 19 | 2:41:30 | 72.5% |
| 20 | 2:50:00 | 76.3% |
| 21 | 2:58:30 | 80.1% |
| 22 | 3:07:00 | 83.9% |
| 23 | 3:15:30 | 87.7% |
| 24 | 3:24:00 | 91.5% |
| 25 | 3:32:30 | 95.4% |
| 26 | 3:41:00 | 99.2% |
| finish | 3:43:00 | 100% |
Kilometer split times for a marathon run in 3:43:00.
Pace: 5:17 minutes/kilometer
Speed: 11.35 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 5:17 | 2.37% |
| 2 | 10:34 | 4.74% |
| 3 | 15:51 | 7.11% |
| 4 | 21:08 | 9.48% |
| 5 | 26:25 | 11.85% |
| 6 | 31:42 | 14.22% |
| 7 | 36:59 | 16.59% |
| 8 | 42:16 | 18.96% |
| 9 | 47:33 | 21.33% |
| 10 | 52:50 | 23.7% |
| 11 | 58:07 | 26.07% |
| 12 | 1:03:24 | 28.44% |
| 13 | 1:08:41 | 30.81% |
| 14 | 1:13:58 | 33.18% |
| 15 | 1:19:15 | 35.55% |
| 16 | 1:24:32 | 37.92% |
| 17 | 1:29:49 | 40.29% |
| 18 | 1:35:06 | 42.66% |
| 19 | 1:40:23 | 45.03% |
| 20 | 1:45:40 | 47.4% |
| 21 | 1:50:57 | 49.77% |
| half way | 1:51:30 | 50% |
| 22 | 1:56:14 | 52.14% |
| 23 | 2:01:31 | 54.51% |
| 24 | 2:06:48 | 56.88% |
| 25 | 2:12:05 | 59.25% |
| 26 | 2:17:22 | 61.62% |
| 27 | 2:22:39 | 63.99% |
| 28 | 2:27:56 | 66.36% |
| 29 | 2:33:13 | 68.73% |
| 30 | 2:38:30 | 71.1% |
| 31 | 2:43:47 | 73.47% |
| 32 | 2:49:04 | 75.84% |
| 33 | 2:54:21 | 78.21% |
| 34 | 2:59:38 | 80.58% |
| 35 | 3:04:55 | 82.95% |
| 36 | 3:10:12 | 85.32% |
| 37 | 3:15:29 | 87.69% |
| 38 | 3:20:46 | 90.06% |
| 39 | 3:26:03 | 92.43% |
| 40 | 3:31:20 | 94.8% |
| 41 | 3:36:37 | 97.17% |
| 42 | 3:41:54 | 99.54% |
| finish | 3:43:00 | 100% |