Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:40:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:40:00

Pace: 8:23 minutes/mile
Speed: 7.15 mph

Mile Time Progress
1 8:23 3.8%
2 16:46 7.6%
3 25:09 11.4%
4 33:32 15.3%
5 41:55 19.1%
6 50:18 22.9%
7 58:41 26.7%
8 1:07:04 30.5%
9 1:15:27 34.3%
10 1:23:50 38.1%
11 1:32:13 42%
12 1:40:36 45.8%
13 1:48:59 49.6%
half way 1:50:00 50%
14 1:57:22 53.4%
15 2:05:45 57.2%
16 2:14:08 61%
17 2:22:31 64.8%
18 2:30:54 68.7%
19 2:39:17 72.5%
20 2:47:40 76.3%
21 2:56:03 80.1%
22 3:04:26 83.9%
23 3:12:49 87.7%
24 3:21:12 91.5%
25 3:29:35 95.4%
26 3:37:58 99.2%
finish 3:40:00 100%

Kilometer split times for a marathon run in 3:40:00.

Pace: 5:13 minutes/kilometer
Speed: 11.51 kph

Kilometer Time Progress
1 5:13 2.37%
2 10:26 4.74%
3 15:39 7.11%
4 20:52 9.48%
5 26:05 11.85%
6 31:18 14.22%
7 36:31 16.59%
8 41:44 18.96%
9 46:57 21.33%
10 52:10 23.7%
11 57:23 26.07%
12 1:02:36 28.44%
13 1:07:49 30.81%
14 1:13:02 33.18%
15 1:18:15 35.55%
16 1:23:28 37.92%
17 1:28:41 40.29%
18 1:33:54 42.66%
19 1:39:07 45.03%
20 1:44:20 47.4%
21 1:49:33 49.77%
half way 1:50:00 50%
22 1:54:46 52.14%
23 1:59:59 54.51%
24 2:05:12 56.88%
25 2:10:25 59.25%
26 2:15:38 61.62%
27 2:20:51 63.99%
28 2:26:04 66.36%
29 2:31:17 68.73%
30 2:36:30 71.1%
31 2:41:43 73.47%
32 2:46:56 75.84%
33 2:52:09 78.21%
34 2:57:22 80.58%
35 3:02:35 82.95%
36 3:07:48 85.32%
37 3:13:01 87.69%
38 3:18:14 90.06%
39 3:23:27 92.43%
40 3:28:40 94.8%
41 3:33:53 97.17%
42 3:39:06 99.54%
finish 3:40:00 100%