Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:28:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:28:00

Pace: 7:56 minutes/mile
Speed: 7.56 mph

Mile Time Progress
1 7:56 3.8%
2 15:52 7.6%
3 23:48 11.4%
4 31:44 15.3%
5 39:40 19.1%
6 47:36 22.9%
7 55:32 26.7%
8 1:03:28 30.5%
9 1:11:24 34.3%
10 1:19:20 38.1%
11 1:27:16 42%
12 1:35:12 45.8%
13 1:43:08 49.6%
half way 1:44:00 50%
14 1:51:04 53.4%
15 1:59:00 57.2%
16 2:06:56 61%
17 2:14:52 64.8%
18 2:22:48 68.7%
19 2:30:44 72.5%
20 2:38:40 76.3%
21 2:46:36 80.1%
22 2:54:32 83.9%
23 3:02:28 87.7%
24 3:10:24 91.5%
25 3:18:20 95.4%
26 3:26:16 99.2%
finish 3:28:00 100%

Kilometer split times for a marathon run in 3:28:00.

Pace: 4:56 minutes/kilometer
Speed: 12.17 kph

Kilometer Time Progress
1 4:56 2.37%
2 9:52 4.74%
3 14:48 7.11%
4 19:44 9.48%
5 24:40 11.85%
6 29:36 14.22%
7 34:32 16.59%
8 39:28 18.96%
9 44:24 21.33%
10 49:20 23.7%
11 54:16 26.07%
12 59:12 28.44%
13 1:04:08 30.81%
14 1:09:04 33.18%
15 1:14:00 35.55%
16 1:18:56 37.92%
17 1:23:52 40.29%
18 1:28:48 42.66%
19 1:33:44 45.03%
20 1:38:40 47.4%
21 1:43:36 49.77%
half way 1:44:00 50%
22 1:48:32 52.14%
23 1:53:28 54.51%
24 1:58:24 56.88%
25 2:03:20 59.25%
26 2:08:16 61.62%
27 2:13:12 63.99%
28 2:18:08 66.36%
29 2:23:04 68.73%
30 2:28:00 71.1%
31 2:32:56 73.47%
32 2:37:52 75.84%
33 2:42:48 78.21%
34 2:47:44 80.58%
35 2:52:40 82.95%
36 2:57:36 85.32%
37 3:02:32 87.69%
38 3:07:28 90.06%
39 3:12:24 92.43%
40 3:17:20 94.8%
41 3:22:16 97.17%
42 3:27:12 99.54%
finish 3:28:00 100%