Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 3:22:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 3:22:00
Pace: 7:42 minutes/mile
Speed: 7.79 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 7:42 | 3.8% |
| 2 | 15:24 | 7.6% |
| 3 | 23:06 | 11.4% |
| 4 | 30:48 | 15.3% |
| 5 | 38:30 | 19.1% |
| 6 | 46:12 | 22.9% |
| 7 | 53:54 | 26.7% |
| 8 | 1:01:36 | 30.5% |
| 9 | 1:09:18 | 34.3% |
| 10 | 1:17:00 | 38.1% |
| 11 | 1:24:42 | 42% |
| 12 | 1:32:24 | 45.8% |
| 13 | 1:40:06 | 49.6% |
| half way | 1:41:00 | 50% |
| 14 | 1:47:48 | 53.4% |
| 15 | 1:55:30 | 57.2% |
| 16 | 2:03:12 | 61% |
| 17 | 2:10:54 | 64.8% |
| 18 | 2:18:36 | 68.7% |
| 19 | 2:26:18 | 72.5% |
| 20 | 2:34:00 | 76.3% |
| 21 | 2:41:42 | 80.1% |
| 22 | 2:49:24 | 83.9% |
| 23 | 2:57:06 | 87.7% |
| 24 | 3:04:48 | 91.5% |
| 25 | 3:12:30 | 95.4% |
| 26 | 3:20:12 | 99.2% |
| finish | 3:22:00 | 100% |
Kilometer split times for a marathon run in 3:22:00.
Pace: 4:47 minutes/kilometer
Speed: 12.53 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 4:47 | 2.37% |
| 2 | 9:34 | 4.74% |
| 3 | 14:21 | 7.11% |
| 4 | 19:08 | 9.48% |
| 5 | 23:55 | 11.85% |
| 6 | 28:42 | 14.22% |
| 7 | 33:29 | 16.59% |
| 8 | 38:16 | 18.96% |
| 9 | 43:03 | 21.33% |
| 10 | 47:50 | 23.7% |
| 11 | 52:37 | 26.07% |
| 12 | 57:24 | 28.44% |
| 13 | 1:02:11 | 30.81% |
| 14 | 1:06:58 | 33.18% |
| 15 | 1:11:45 | 35.55% |
| 16 | 1:16:32 | 37.92% |
| 17 | 1:21:19 | 40.29% |
| 18 | 1:26:06 | 42.66% |
| 19 | 1:30:53 | 45.03% |
| 20 | 1:35:40 | 47.4% |
| 21 | 1:40:27 | 49.77% |
| half way | 1:41:00 | 50% |
| 22 | 1:45:14 | 52.14% |
| 23 | 1:50:01 | 54.51% |
| 24 | 1:54:48 | 56.88% |
| 25 | 1:59:35 | 59.25% |
| 26 | 2:04:22 | 61.62% |
| 27 | 2:09:09 | 63.99% |
| 28 | 2:13:56 | 66.36% |
| 29 | 2:18:43 | 68.73% |
| 30 | 2:23:30 | 71.1% |
| 31 | 2:28:17 | 73.47% |
| 32 | 2:33:04 | 75.84% |
| 33 | 2:37:51 | 78.21% |
| 34 | 2:42:38 | 80.58% |
| 35 | 2:47:25 | 82.95% |
| 36 | 2:52:12 | 85.32% |
| 37 | 2:56:59 | 87.69% |
| 38 | 3:01:46 | 90.06% |
| 39 | 3:06:33 | 92.43% |
| 40 | 3:11:20 | 94.8% |
| 41 | 3:16:07 | 97.17% |
| 42 | 3:20:54 | 99.54% |
| finish | 3:22:00 | 100% |