Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 3:20:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 3:20:00
Pace: 7:38 minutes/mile
Speed: 7.87 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 7:38 | 3.8% |
| 2 | 15:16 | 7.6% |
| 3 | 22:54 | 11.4% |
| 4 | 30:32 | 15.3% |
| 5 | 38:10 | 19.1% |
| 6 | 45:48 | 22.9% |
| 7 | 53:26 | 26.7% |
| 8 | 1:01:04 | 30.5% |
| 9 | 1:08:42 | 34.3% |
| 10 | 1:16:20 | 38.1% |
| 11 | 1:23:58 | 42% |
| 12 | 1:31:36 | 45.8% |
| 13 | 1:39:14 | 49.6% |
| half way | 1:40:00 | 50% |
| 14 | 1:46:52 | 53.4% |
| 15 | 1:54:30 | 57.2% |
| 16 | 2:02:08 | 61% |
| 17 | 2:09:46 | 64.8% |
| 18 | 2:17:24 | 68.7% |
| 19 | 2:25:02 | 72.5% |
| 20 | 2:32:40 | 76.3% |
| 21 | 2:40:18 | 80.1% |
| 22 | 2:47:56 | 83.9% |
| 23 | 2:55:34 | 87.7% |
| 24 | 3:03:12 | 91.5% |
| 25 | 3:10:50 | 95.4% |
| 26 | 3:18:28 | 99.2% |
| finish | 3:20:00 | 100% |
Kilometer split times for a marathon run in 3:20:00.
Pace: 4:44 minutes/kilometer
Speed: 12.66 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 4:44 | 2.37% |
| 2 | 9:28 | 4.74% |
| 3 | 14:12 | 7.11% |
| 4 | 18:56 | 9.48% |
| 5 | 23:40 | 11.85% |
| 6 | 28:24 | 14.22% |
| 7 | 33:08 | 16.59% |
| 8 | 37:52 | 18.96% |
| 9 | 42:36 | 21.33% |
| 10 | 47:20 | 23.7% |
| 11 | 52:04 | 26.07% |
| 12 | 56:48 | 28.44% |
| 13 | 1:01:32 | 30.81% |
| 14 | 1:06:16 | 33.18% |
| 15 | 1:11:00 | 35.55% |
| 16 | 1:15:44 | 37.92% |
| 17 | 1:20:28 | 40.29% |
| 18 | 1:25:12 | 42.66% |
| 19 | 1:29:56 | 45.03% |
| 20 | 1:34:40 | 47.4% |
| 21 | 1:39:24 | 49.77% |
| half way | 1:40:00 | 50% |
| 22 | 1:44:08 | 52.14% |
| 23 | 1:48:52 | 54.51% |
| 24 | 1:53:36 | 56.88% |
| 25 | 1:58:20 | 59.25% |
| 26 | 2:03:04 | 61.62% |
| 27 | 2:07:48 | 63.99% |
| 28 | 2:12:32 | 66.36% |
| 29 | 2:17:16 | 68.73% |
| 30 | 2:22:00 | 71.1% |
| 31 | 2:26:44 | 73.47% |
| 32 | 2:31:28 | 75.84% |
| 33 | 2:36:12 | 78.21% |
| 34 | 2:40:56 | 80.58% |
| 35 | 2:45:40 | 82.95% |
| 36 | 2:50:24 | 85.32% |
| 37 | 2:55:08 | 87.69% |
| 38 | 2:59:52 | 90.06% |
| 39 | 3:04:36 | 92.43% |
| 40 | 3:09:20 | 94.8% |
| 41 | 3:14:04 | 97.17% |
| 42 | 3:18:48 | 99.54% |
| finish | 3:20:00 | 100% |