Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:09:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:09:00

Pace: 7:13 minutes/mile
Speed: 8.32 mph

Mile Time Progress
1 7:13 3.8%
2 14:26 7.6%
3 21:39 11.4%
4 28:52 15.3%
5 36:05 19.1%
6 43:18 22.9%
7 50:31 26.7%
8 57:44 30.5%
9 1:04:57 34.3%
10 1:12:10 38.1%
11 1:19:23 42%
12 1:26:36 45.8%
13 1:33:49 49.6%
half way 1:34:30 50%
14 1:41:02 53.4%
15 1:48:15 57.2%
16 1:55:28 61%
17 2:02:41 64.8%
18 2:09:54 68.7%
19 2:17:07 72.5%
20 2:24:20 76.3%
21 2:31:33 80.1%
22 2:38:46 83.9%
23 2:45:59 87.7%
24 2:53:12 91.5%
25 3:00:25 95.4%
26 3:07:38 99.2%
finish 3:09:00 100%

Kilometer split times for a marathon run in 3:09:00.

Pace: 4:29 minutes/kilometer
Speed: 13.40 kph

Kilometer Time Progress
1 4:29 2.37%
2 8:58 4.74%
3 13:27 7.11%
4 17:56 9.48%
5 22:25 11.85%
6 26:54 14.22%
7 31:23 16.59%
8 35:52 18.96%
9 40:21 21.33%
10 44:50 23.7%
11 49:19 26.07%
12 53:48 28.44%
13 58:17 30.81%
14 1:02:46 33.18%
15 1:07:15 35.55%
16 1:11:44 37.92%
17 1:16:13 40.29%
18 1:20:42 42.66%
19 1:25:11 45.03%
20 1:29:40 47.4%
21 1:34:09 49.77%
half way 1:34:30 50%
22 1:38:38 52.14%
23 1:43:07 54.51%
24 1:47:36 56.88%
25 1:52:05 59.25%
26 1:56:34 61.62%
27 2:01:03 63.99%
28 2:05:32 66.36%
29 2:10:01 68.73%
30 2:14:30 71.1%
31 2:18:59 73.47%
32 2:23:28 75.84%
33 2:27:57 78.21%
34 2:32:26 80.58%
35 2:36:55 82.95%
36 2:41:24 85.32%
37 2:45:53 87.69%
38 2:50:22 90.06%
39 2:54:51 92.43%
40 2:59:20 94.8%
41 3:03:49 97.17%
42 3:08:18 99.54%
finish 3:09:00 100%