Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 3:08:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 3:08:00
Pace: 7:10 minutes/mile
Speed: 8.37 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 7:10 | 3.8% |
| 2 | 14:20 | 7.6% |
| 3 | 21:30 | 11.4% |
| 4 | 28:40 | 15.3% |
| 5 | 35:50 | 19.1% |
| 6 | 43:00 | 22.9% |
| 7 | 50:10 | 26.7% |
| 8 | 57:20 | 30.5% |
| 9 | 1:04:30 | 34.3% |
| 10 | 1:11:40 | 38.1% |
| 11 | 1:18:50 | 42% |
| 12 | 1:26:00 | 45.8% |
| 13 | 1:33:10 | 49.6% |
| half way | 1:34:00 | 50% |
| 14 | 1:40:20 | 53.4% |
| 15 | 1:47:30 | 57.2% |
| 16 | 1:54:40 | 61% |
| 17 | 2:01:50 | 64.8% |
| 18 | 2:09:00 | 68.7% |
| 19 | 2:16:10 | 72.5% |
| 20 | 2:23:20 | 76.3% |
| 21 | 2:30:30 | 80.1% |
| 22 | 2:37:40 | 83.9% |
| 23 | 2:44:50 | 87.7% |
| 24 | 2:52:00 | 91.5% |
| 25 | 2:59:10 | 95.4% |
| 26 | 3:06:20 | 99.2% |
| finish | 3:08:00 | 100% |
Kilometer split times for a marathon run in 3:08:00.
Pace: 4:27 minutes/kilometer
Speed: 13.47 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 4:27 | 2.37% |
| 2 | 8:54 | 4.74% |
| 3 | 13:21 | 7.11% |
| 4 | 17:48 | 9.48% |
| 5 | 22:15 | 11.85% |
| 6 | 26:42 | 14.22% |
| 7 | 31:09 | 16.59% |
| 8 | 35:36 | 18.96% |
| 9 | 40:03 | 21.33% |
| 10 | 44:30 | 23.7% |
| 11 | 48:57 | 26.07% |
| 12 | 53:24 | 28.44% |
| 13 | 57:51 | 30.81% |
| 14 | 1:02:18 | 33.18% |
| 15 | 1:06:45 | 35.55% |
| 16 | 1:11:12 | 37.92% |
| 17 | 1:15:39 | 40.29% |
| 18 | 1:20:06 | 42.66% |
| 19 | 1:24:33 | 45.03% |
| 20 | 1:29:00 | 47.4% |
| 21 | 1:33:27 | 49.77% |
| half way | 1:34:00 | 50% |
| 22 | 1:37:54 | 52.14% |
| 23 | 1:42:21 | 54.51% |
| 24 | 1:46:48 | 56.88% |
| 25 | 1:51:15 | 59.25% |
| 26 | 1:55:42 | 61.62% |
| 27 | 2:00:09 | 63.99% |
| 28 | 2:04:36 | 66.36% |
| 29 | 2:09:03 | 68.73% |
| 30 | 2:13:30 | 71.1% |
| 31 | 2:17:57 | 73.47% |
| 32 | 2:22:24 | 75.84% |
| 33 | 2:26:51 | 78.21% |
| 34 | 2:31:18 | 80.58% |
| 35 | 2:35:45 | 82.95% |
| 36 | 2:40:12 | 85.32% |
| 37 | 2:44:39 | 87.69% |
| 38 | 2:49:06 | 90.06% |
| 39 | 2:53:33 | 92.43% |
| 40 | 2:58:00 | 94.8% |
| 41 | 3:02:27 | 97.17% |
| 42 | 3:06:54 | 99.54% |
| finish | 3:08:00 | 100% |