Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:07:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:07:00

Pace: 7:08 minutes/mile
Speed: 8.41 mph

Mile Time Progress
1 7:08 3.8%
2 14:16 7.6%
3 21:24 11.4%
4 28:32 15.3%
5 35:40 19.1%
6 42:48 22.9%
7 49:56 26.7%
8 57:04 30.5%
9 1:04:12 34.3%
10 1:11:20 38.1%
11 1:18:28 42%
12 1:25:36 45.8%
13 1:32:44 49.6%
half way 1:33:30 50%
14 1:39:52 53.4%
15 1:47:00 57.2%
16 1:54:08 61%
17 2:01:16 64.8%
18 2:08:24 68.7%
19 2:15:32 72.5%
20 2:22:40 76.3%
21 2:29:48 80.1%
22 2:36:56 83.9%
23 2:44:04 87.7%
24 2:51:12 91.5%
25 2:58:20 95.4%
26 3:05:28 99.2%
finish 3:07:00 100%

Kilometer split times for a marathon run in 3:07:00.

Pace: 4:26 minutes/kilometer
Speed: 13.54 kph

Kilometer Time Progress
1 4:26 2.37%
2 8:52 4.74%
3 13:18 7.11%
4 17:44 9.48%
5 22:10 11.85%
6 26:36 14.22%
7 31:02 16.59%
8 35:28 18.96%
9 39:54 21.33%
10 44:20 23.7%
11 48:46 26.07%
12 53:12 28.44%
13 57:38 30.81%
14 1:02:04 33.18%
15 1:06:30 35.55%
16 1:10:56 37.92%
17 1:15:22 40.29%
18 1:19:48 42.66%
19 1:24:14 45.03%
20 1:28:40 47.4%
21 1:33:06 49.77%
half way 1:33:30 50%
22 1:37:32 52.14%
23 1:41:58 54.51%
24 1:46:24 56.88%
25 1:50:50 59.25%
26 1:55:16 61.62%
27 1:59:42 63.99%
28 2:04:08 66.36%
29 2:08:34 68.73%
30 2:13:00 71.1%
31 2:17:26 73.47%
32 2:21:52 75.84%
33 2:26:18 78.21%
34 2:30:44 80.58%
35 2:35:10 82.95%
36 2:39:36 85.32%
37 2:44:02 87.69%
38 2:48:28 90.06%
39 2:52:54 92.43%
40 2:57:20 94.8%
41 3:01:46 97.17%
42 3:06:12 99.54%
finish 3:07:00 100%