Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 3:04:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 3:04:00

Pace: 7:01 minutes/mile
Speed: 8.55 mph

Mile Time Progress
1 7:01 3.8%
2 14:02 7.6%
3 21:03 11.4%
4 28:04 15.3%
5 35:05 19.1%
6 42:06 22.9%
7 49:07 26.7%
8 56:08 30.5%
9 1:03:09 34.3%
10 1:10:10 38.1%
11 1:17:11 42%
12 1:24:12 45.8%
13 1:31:13 49.6%
half way 1:32:00 50%
14 1:38:14 53.4%
15 1:45:15 57.2%
16 1:52:16 61%
17 1:59:17 64.8%
18 2:06:18 68.7%
19 2:13:19 72.5%
20 2:20:20 76.3%
21 2:27:21 80.1%
22 2:34:22 83.9%
23 2:41:23 87.7%
24 2:48:24 91.5%
25 2:55:25 95.4%
26 3:02:26 99.2%
finish 3:04:00 100%

Kilometer split times for a marathon run in 3:04:00.

Pace: 4:22 minutes/kilometer
Speed: 13.76 kph

Kilometer Time Progress
1 4:22 2.37%
2 8:44 4.74%
3 13:06 7.11%
4 17:28 9.48%
5 21:50 11.85%
6 26:12 14.22%
7 30:34 16.59%
8 34:56 18.96%
9 39:18 21.33%
10 43:40 23.7%
11 48:02 26.07%
12 52:24 28.44%
13 56:46 30.81%
14 1:01:08 33.18%
15 1:05:30 35.55%
16 1:09:52 37.92%
17 1:14:14 40.29%
18 1:18:36 42.66%
19 1:22:58 45.03%
20 1:27:20 47.4%
21 1:31:42 49.77%
half way 1:32:00 50%
22 1:36:04 52.14%
23 1:40:26 54.51%
24 1:44:48 56.88%
25 1:49:10 59.25%
26 1:53:32 61.62%
27 1:57:54 63.99%
28 2:02:16 66.36%
29 2:06:38 68.73%
30 2:11:00 71.1%
31 2:15:22 73.47%
32 2:19:44 75.84%
33 2:24:06 78.21%
34 2:28:28 80.58%
35 2:32:50 82.95%
36 2:37:12 85.32%
37 2:41:34 87.69%
38 2:45:56 90.06%
39 2:50:18 92.43%
40 2:54:40 94.8%
41 2:59:02 97.17%
42 3:03:24 99.54%
finish 3:04:00 100%