Marathon Pace Chart

Here are the mile and kilometer split times for a marathon time of 2:57:00. You can also see the percentage of the distance completed for each split.

Mile split times for a marathon run in 2:57:00

Pace: 6:45 minutes/mile
Speed: 8.89 mph

Mile Time Progress
1 6:45 3.8%
2 13:30 7.6%
3 20:15 11.4%
4 27:00 15.3%
5 33:45 19.1%
6 40:30 22.9%
7 47:15 26.7%
8 54:00 30.5%
9 1:00:45 34.3%
10 1:07:30 38.1%
11 1:14:15 42%
12 1:21:00 45.8%
13 1:27:45 49.6%
half way 1:28:30 50%
14 1:34:30 53.4%
15 1:41:15 57.2%
16 1:48:00 61%
17 1:54:45 64.8%
18 2:01:30 68.7%
19 2:08:15 72.5%
20 2:15:00 76.3%
21 2:21:45 80.1%
22 2:28:30 83.9%
23 2:35:15 87.7%
24 2:42:00 91.5%
25 2:48:45 95.4%
26 2:55:30 99.2%
finish 2:57:00 100%

Kilometer split times for a marathon run in 2:57:00.

Pace: 4:12 minutes/kilometer
Speed: 14.30 kph

Kilometer Time Progress
1 4:12 2.37%
2 8:24 4.74%
3 12:36 7.11%
4 16:48 9.48%
5 21:00 11.85%
6 25:12 14.22%
7 29:24 16.59%
8 33:36 18.96%
9 37:48 21.33%
10 42:00 23.7%
11 46:12 26.07%
12 50:24 28.44%
13 54:36 30.81%
14 58:48 33.18%
15 1:03:00 35.55%
16 1:07:12 37.92%
17 1:11:24 40.29%
18 1:15:36 42.66%
19 1:19:48 45.03%
20 1:24:00 47.4%
21 1:28:12 49.77%
half way 1:28:30 50%
22 1:32:24 52.14%
23 1:36:36 54.51%
24 1:40:48 56.88%
25 1:45:00 59.25%
26 1:49:12 61.62%
27 1:53:24 63.99%
28 1:57:36 66.36%
29 2:01:48 68.73%
30 2:06:00 71.1%
31 2:10:12 73.47%
32 2:14:24 75.84%
33 2:18:36 78.21%
34 2:22:48 80.58%
35 2:27:00 82.95%
36 2:31:12 85.32%
37 2:35:24 87.69%
38 2:39:36 90.06%
39 2:43:48 92.43%
40 2:48:00 94.8%
41 2:52:12 97.17%
42 2:56:24 99.54%
finish 2:57:00 100%