Marathon Pace Chart
Here are the mile and kilometer split times for a marathon time of 2:49:00. You can also see the percentage of the distance completed for each split.
Mile split times for a marathon run in 2:49:00
Pace: 6:27 minutes/mile
Speed: 9.31 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 6:27 | 3.8% |
| 2 | 12:54 | 7.6% |
| 3 | 19:21 | 11.4% |
| 4 | 25:48 | 15.3% |
| 5 | 32:15 | 19.1% |
| 6 | 38:42 | 22.9% |
| 7 | 45:09 | 26.7% |
| 8 | 51:36 | 30.5% |
| 9 | 58:03 | 34.3% |
| 10 | 1:04:30 | 38.1% |
| 11 | 1:10:57 | 42% |
| 12 | 1:17:24 | 45.8% |
| 13 | 1:23:51 | 49.6% |
| half way | 1:24:30 | 50% |
| 14 | 1:30:18 | 53.4% |
| 15 | 1:36:45 | 57.2% |
| 16 | 1:43:12 | 61% |
| 17 | 1:49:39 | 64.8% |
| 18 | 1:56:06 | 68.7% |
| 19 | 2:02:33 | 72.5% |
| 20 | 2:09:00 | 76.3% |
| 21 | 2:15:27 | 80.1% |
| 22 | 2:21:54 | 83.9% |
| 23 | 2:28:21 | 87.7% |
| 24 | 2:34:48 | 91.5% |
| 25 | 2:41:15 | 95.4% |
| 26 | 2:47:42 | 99.2% |
| finish | 2:49:00 | 100% |
Kilometer split times for a marathon run in 2:49:00.
Pace: 4:00 minutes/kilometer
Speed: 14.98 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 4:00 | 2.37% |
| 2 | 8:00 | 4.74% |
| 3 | 12:00 | 7.11% |
| 4 | 16:00 | 9.48% |
| 5 | 20:00 | 11.85% |
| 6 | 24:00 | 14.22% |
| 7 | 28:00 | 16.59% |
| 8 | 32:00 | 18.96% |
| 9 | 36:00 | 21.33% |
| 10 | 40:00 | 23.7% |
| 11 | 44:00 | 26.07% |
| 12 | 48:00 | 28.44% |
| 13 | 52:00 | 30.81% |
| 14 | 56:00 | 33.18% |
| 15 | 1:00:00 | 35.55% |
| 16 | 1:04:00 | 37.92% |
| 17 | 1:08:00 | 40.29% |
| 18 | 1:12:00 | 42.66% |
| 19 | 1:16:00 | 45.03% |
| 20 | 1:20:00 | 47.4% |
| 21 | 1:24:00 | 49.77% |
| half way | 1:24:30 | 50% |
| 22 | 1:28:00 | 52.14% |
| 23 | 1:32:00 | 54.51% |
| 24 | 1:36:00 | 56.88% |
| 25 | 1:40:00 | 59.25% |
| 26 | 1:44:00 | 61.62% |
| 27 | 1:48:00 | 63.99% |
| 28 | 1:52:00 | 66.36% |
| 29 | 1:56:00 | 68.73% |
| 30 | 2:00:00 | 71.1% |
| 31 | 2:04:00 | 73.47% |
| 32 | 2:08:00 | 75.84% |
| 33 | 2:12:00 | 78.21% |
| 34 | 2:16:00 | 80.58% |
| 35 | 2:20:00 | 82.95% |
| 36 | 2:24:00 | 85.32% |
| 37 | 2:28:00 | 87.69% |
| 38 | 2:32:00 | 90.06% |
| 39 | 2:36:00 | 92.43% |
| 40 | 2:40:00 | 94.8% |
| 41 | 2:44:00 | 97.17% |
| 42 | 2:48:00 | 99.54% |
| finish | 2:49:00 | 100% |