10k Pace Chart
Here are the mile and kilometer split times for a 10k time of 1:00:30. You can also see the percentage of the distance completed for each split.
Mile split times for a 10k run in 1:00:30
Pace: 9:44 minutes/mile
Speed: 6.16 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 9:44 | 16.1% |
| 2 | 19:28 | 32.2% |
| 3 | 29:12 | 48.3% |
| half way | 30:15 | 50% |
| 4 | 38:56 | 64.4% |
| 5 | 48:40 | 80.5% |
| 6 | 58:24 | 96.6% |
| finish | 1:00:30 | 100% |
Kilometer split times for a 10k run in 1:00:30.
Pace: 6:03 minutes/kilometer
Speed: 9.92 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 6:03 | 10% |
| 2 | 12:06 | 20% |
| 3 | 18:09 | 30% |
| 4 | 24:12 | 40% |
| 5 | 30:15 | 50% |
| 6 | 36:18 | 60% |
| 7 | 42:21 | 70% |
| 8 | 48:24 | 80% |
| 9 | 54:27 | 90% |
| finish | 1:00:30 | 100% |