10k Pace Chart
Here are the mile and kilometer split times for a 10k time of 25:00. You can also see the percentage of the distance completed for each split.
Mile split times for a 10k run in 25:00
Pace: 4:01 minutes/mile
Speed: 14.91 mph
| Mile | Time | Progress |
|---|---|---|
| 1 | 4:01 | 16.1% |
| 2 | 8:02 | 32.2% |
| 3 | 12:03 | 48.3% |
| half way | 12:30 | 50% |
| 4 | 16:04 | 64.4% |
| 5 | 20:05 | 80.5% |
| 6 | 24:06 | 96.6% |
| finish | 25:00 | 100% |
Kilometer split times for a 10k run in 25:00.
Pace: 2:30 minutes/kilometer
Speed: 24.00 kph
| Kilometer | Time | Progress |
|---|---|---|
| 1 | 2:30 | 10% |
| 2 | 5:00 | 20% |
| 3 | 7:30 | 30% |
| 4 | 10:00 | 40% |
| 5 | 12:30 | 50% |
| 6 | 15:00 | 60% |
| 7 | 17:30 | 70% |
| 8 | 20:00 | 80% |
| 9 | 22:30 | 90% |
| finish | 25:00 | 100% |