These tables are useful for cyclists looking to gain an idea of the time it takes to cycle various common distances at a range of speeds.
It can be encouraging to note how relatively small changes in speed can have a large impact on times.
↓ jump down to tables for distances from 80 kilometres to 200 kilometres ↓
5 kilometres to 70 kilometres
The table below shows finishing times for common cycling distances between 5 kilometres and 70 kilometres for cycling speeds from 8 kilometres per hour to 80 kilometres per hour.
| 8 |
37:30 |
1:15:00 |
2:30:00 |
3:45:00 |
5:00:00 |
6:15:00 |
7:30:00 |
8:45:00 |
| 8.5 |
35:18 |
1:10:35 |
2:21:11 |
3:31:46 |
4:42:21 |
5:52:56 |
7:03:32 |
8:14:07 |
| 9 |
33:20 |
1:06:40 |
2:13:20 |
3:20:00 |
4:26:40 |
5:33:20 |
6:40:00 |
7:46:40 |
| 9.5 |
31:35 |
1:03:09 |
2:06:19 |
3:09:28 |
4:12:38 |
5:15:47 |
6:18:57 |
7:22:06 |
| 10 |
30:00 |
1:00:00 |
2:00:00 |
3:00:00 |
4:00:00 |
5:00:00 |
6:00:00 |
7:00:00 |
| 10.5 |
28:34 |
57:09 |
1:54:17 |
2:51:26 |
3:48:34 |
4:45:43 |
5:42:51 |
6:40:00 |
| 11 |
27:16 |
54:33 |
1:49:05 |
2:43:38 |
3:38:11 |
4:32:44 |
5:27:16 |
6:21:49 |
| 11.5 |
26:05 |
52:10 |
1:44:21 |
2:36:31 |
3:28:42 |
4:20:52 |
5:13:03 |
6:05:13 |
| 12 |
25:00 |
50:00 |
1:40:00 |
2:30:00 |
3:20:00 |
4:10:00 |
5:00:00 |
5:50:00 |
| 12.5 |
24:00 |
48:00 |
1:36:00 |
2:24:00 |
3:12:00 |
4:00:00 |
4:48:00 |
5:36:00 |
| 13 |
23:05 |
46:09 |
1:32:18 |
2:18:28 |
3:04:37 |
3:50:46 |
4:36:55 |
5:23:05 |
| 13.5 |
22:13 |
44:27 |
1:28:53 |
2:13:20 |
2:57:47 |
3:42:13 |
4:26:40 |
5:11:07 |
| 14 |
21:26 |
42:51 |
1:25:43 |
2:08:34 |
2:51:26 |
3:34:17 |
4:17:09 |
5:00:00 |
| 14.5 |
20:41 |
41:23 |
1:22:46 |
2:04:08 |
2:45:31 |
3:26:54 |
4:08:17 |
4:49:39 |
| 15 |
20:00 |
40:00 |
1:20:00 |
2:00:00 |
2:40:00 |
3:20:00 |
4:00:00 |
4:40:00 |
| 15.5 |
19:21 |
38:43 |
1:17:25 |
1:56:08 |
2:34:50 |
3:13:33 |
3:52:15 |
4:30:58 |
| 16 |
18:45 |
37:30 |
1:15:00 |
1:52:30 |
2:30:00 |
3:07:30 |
3:45:00 |
4:22:30 |
| 16.5 |
18:11 |
36:22 |
1:12:44 |
1:49:05 |
2:25:27 |
3:01:49 |
3:38:11 |
4:14:33 |
| 17 |
17:39 |
35:18 |
1:10:35 |
1:45:53 |
2:21:11 |
2:56:28 |
3:31:46 |
4:07:04 |
| 17.5 |
17:09 |
34:17 |
1:08:34 |
1:42:51 |
2:17:09 |
2:51:26 |
3:25:43 |
4:00:00 |
| 18 |
16:40 |
33:20 |
1:06:40 |
1:40:00 |
2:13:20 |
2:46:40 |
3:20:00 |
3:53:20 |
| 18.5 |
16:13 |
32:26 |
1:04:52 |
1:37:18 |
2:09:44 |
2:42:10 |
3:14:36 |
3:47:02 |
| 19 |
15:47 |
31:35 |
1:03:09 |
1:34:44 |
2:06:19 |
2:37:54 |
3:09:28 |
3:41:03 |
| 19.5 |
15:23 |
30:46 |
1:01:32 |
1:32:18 |
2:03:05 |
2:33:51 |
3:04:37 |
3:35:23 |
| 20 |
15:00 |
30:00 |
1:00:00 |
1:30:00 |
2:00:00 |
2:30:00 |
3:00:00 |
3:30:00 |
| 20.5 |
14:38 |
29:16 |
58:32 |
1:27:48 |
1:57:04 |
2:26:20 |
2:55:37 |
3:24:53 |
| 21 |
14:17 |
28:34 |
57:09 |
1:25:43 |
1:54:17 |
2:22:51 |
2:51:26 |
3:20:00 |
| 21.5 |
13:57 |
27:54 |
55:49 |
1:23:43 |
1:51:38 |
2:19:32 |
2:47:27 |
3:15:21 |
| 22 |
13:38 |
27:16 |
54:33 |
1:21:49 |
1:49:05 |
2:16:22 |
2:43:38 |
3:10:55 |
| 22.5 |
13:20 |
26:40 |
53:20 |
1:20:00 |
1:46:40 |
2:13:20 |
2:40:00 |
3:06:40 |
| 23 |
13:03 |
26:05 |
52:10 |
1:18:16 |
1:44:21 |
2:10:26 |
2:36:31 |
3:02:37 |
| 23.5 |
12:46 |
25:32 |
51:04 |
1:16:36 |
1:42:08 |
2:07:40 |
2:33:11 |
2:58:43 |
| 24 |
12:30 |
25:00 |
50:00 |
1:15:00 |
1:40:00 |
2:05:00 |
2:30:00 |
2:55:00 |
| 24.5 |
12:15 |
24:29 |
48:59 |
1:13:28 |
1:37:58 |
2:02:27 |
2:26:56 |
2:51:26 |
| 25 |
12:00 |
24:00 |
48:00 |
1:12:00 |
1:36:00 |
2:00:00 |
2:24:00 |
2:48:00 |
| 25.5 |
11:46 |
23:32 |
47:04 |
1:10:35 |
1:34:07 |
1:57:39 |
2:21:11 |
2:44:42 |
| 26 |
11:32 |
23:05 |
46:09 |
1:09:14 |
1:32:18 |
1:55:23 |
2:18:28 |
2:41:32 |
| 26.5 |
11:19 |
22:38 |
45:17 |
1:07:55 |
1:30:34 |
1:53:12 |
2:15:51 |
2:38:29 |
| 27 |
11:07 |
22:13 |
44:27 |
1:06:40 |
1:28:53 |
1:51:07 |
2:13:20 |
2:35:33 |
| 27.5 |
10:55 |
21:49 |
43:38 |
1:05:27 |
1:27:16 |
1:49:05 |
2:10:55 |
2:32:44 |
| 28 |
10:43 |
21:26 |
42:51 |
1:04:17 |
1:25:43 |
1:47:09 |
2:08:34 |
2:30:00 |
| 28.5 |
10:32 |
21:03 |
42:06 |
1:03:09 |
1:24:13 |
1:45:16 |
2:06:19 |
2:27:22 |
| 29 |
10:21 |
20:41 |
41:23 |
1:02:04 |
1:22:46 |
1:43:27 |
2:04:08 |
2:24:50 |
| 29.5 |
10:10 |
20:20 |
40:41 |
1:01:01 |
1:21:21 |
1:41:42 |
2:02:02 |
2:22:22 |
| 30 |
10:00 |
20:00 |
40:00 |
1:00:00 |
1:20:00 |
1:40:00 |
2:00:00 |
2:20:00 |
| 30.5 |
9:50 |
19:40 |
39:21 |
59:01 |
1:18:41 |
1:38:22 |
1:58:02 |
2:17:42 |
| 31 |
9:41 |
19:21 |
38:43 |
58:04 |
1:17:25 |
1:36:46 |
1:56:08 |
2:15:29 |
| 31.5 |
9:31 |
19:03 |
38:06 |
57:09 |
1:16:11 |
1:35:14 |
1:54:17 |
2:13:20 |
| 32 |
9:23 |
18:45 |
37:30 |
56:15 |
1:15:00 |
1:33:45 |
1:52:30 |
2:11:15 |
| 32.5 |
9:14 |
18:28 |
36:55 |
55:23 |
1:13:51 |
1:32:18 |
1:50:46 |
2:09:14 |
| 33 |
9:05 |
18:11 |
36:22 |
54:33 |
1:12:44 |
1:30:55 |
1:49:05 |
2:07:16 |
| 33.5 |
8:57 |
17:55 |
35:49 |
53:44 |
1:11:39 |
1:29:33 |
1:47:28 |
2:05:22 |
| 34 |
8:49 |
17:39 |
35:18 |
52:56 |
1:10:35 |
1:28:14 |
1:45:53 |
2:03:32 |
| 34.5 |
8:42 |
17:23 |
34:47 |
52:10 |
1:09:34 |
1:26:57 |
1:44:21 |
2:01:44 |
| 35 |
8:34 |
17:09 |
34:17 |
51:26 |
1:08:34 |
1:25:43 |
1:42:51 |
2:00:00 |
| 35.5 |
8:27 |
16:54 |
33:48 |
50:42 |
1:07:36 |
1:24:30 |
1:41:25 |
1:58:19 |
| 36 |
8:20 |
16:40 |
33:20 |
50:00 |
1:06:40 |
1:23:20 |
1:40:00 |
1:56:40 |
| 36.5 |
8:13 |
16:26 |
32:53 |
49:19 |
1:05:45 |
1:22:12 |
1:38:38 |
1:55:04 |
| 37 |
8:06 |
16:13 |
32:26 |
48:39 |
1:04:52 |
1:21:05 |
1:37:18 |
1:53:31 |
| 37.5 |
8:00 |
16:00 |
32:00 |
48:00 |
1:04:00 |
1:20:00 |
1:36:00 |
1:52:00 |
| 38 |
7:54 |
15:47 |
31:35 |
47:22 |
1:03:09 |
1:18:57 |
1:34:44 |
1:50:32 |
| 38.5 |
7:48 |
15:35 |
31:10 |
46:45 |
1:02:20 |
1:17:55 |
1:33:30 |
1:49:05 |
| 39 |
7:42 |
15:23 |
30:46 |
46:09 |
1:01:32 |
1:16:55 |
1:32:18 |
1:47:42 |
| 39.5 |
7:36 |
15:11 |
30:23 |
45:34 |
1:00:46 |
1:15:57 |
1:31:08 |
1:46:20 |
| 40 |
7:30 |
15:00 |
30:00 |
45:00 |
1:00:00 |
1:15:00 |
1:30:00 |
1:45:00 |
| 40.5 |
7:24 |
14:49 |
29:38 |
44:27 |
59:16 |
1:14:04 |
1:28:53 |
1:43:42 |
| 41 |
7:19 |
14:38 |
29:16 |
43:54 |
58:32 |
1:13:10 |
1:27:48 |
1:42:26 |
| 41.5 |
7:14 |
14:27 |
28:55 |
43:22 |
57:50 |
1:12:17 |
1:26:45 |
1:41:12 |
| 42 |
7:09 |
14:17 |
28:34 |
42:51 |
57:09 |
1:11:26 |
1:25:43 |
1:40:00 |
| 42.5 |
7:04 |
14:07 |
28:14 |
42:21 |
56:28 |
1:10:35 |
1:24:42 |
1:38:49 |
| 43 |
6:59 |
13:57 |
27:54 |
41:52 |
55:49 |
1:09:46 |
1:23:43 |
1:37:40 |
| 43.5 |
6:54 |
13:48 |
27:35 |
41:23 |
55:10 |
1:08:58 |
1:22:46 |
1:36:33 |
| 44 |
6:49 |
13:38 |
27:16 |
40:55 |
54:33 |
1:08:11 |
1:21:49 |
1:35:27 |
| 44.5 |
6:44 |
13:29 |
26:58 |
40:27 |
53:56 |
1:07:25 |
1:20:54 |
1:34:23 |
| 45 |
6:40 |
13:20 |
26:40 |
40:00 |
53:20 |
1:06:40 |
1:20:00 |
1:33:20 |
| 45.5 |
6:36 |
13:11 |
26:22 |
39:34 |
52:45 |
1:05:56 |
1:19:07 |
1:32:18 |
| 46 |
6:31 |
13:03 |
26:05 |
39:08 |
52:10 |
1:05:13 |
1:18:16 |
1:31:18 |
| 46.5 |
6:27 |
12:54 |
25:48 |
38:43 |
51:37 |
1:04:31 |
1:17:25 |
1:30:19 |
| 47 |
6:23 |
12:46 |
25:32 |
38:18 |
51:04 |
1:03:50 |
1:16:36 |
1:29:22 |
| 47.5 |
6:19 |
12:38 |
25:16 |
37:54 |
50:32 |
1:03:09 |
1:15:47 |
1:28:25 |
| 48 |
6:15 |
12:30 |
25:00 |
37:30 |
50:00 |
1:02:30 |
1:15:00 |
1:27:30 |
| 48.5 |
6:11 |
12:22 |
24:45 |
37:07 |
49:29 |
1:01:51 |
1:14:14 |
1:26:36 |
| 49 |
6:07 |
12:15 |
24:29 |
36:44 |
48:59 |
1:01:13 |
1:13:28 |
1:25:43 |
| 49.5 |
6:04 |
12:07 |
24:15 |
36:22 |
48:29 |
1:00:36 |
1:12:44 |
1:24:51 |
| 50 |
6:00 |
12:00 |
24:00 |
36:00 |
48:00 |
1:00:00 |
1:12:00 |
1:24:00 |
| 50.5 |
5:56 |
11:53 |
23:46 |
35:39 |
47:31 |
59:24 |
1:11:17 |
1:23:10 |
| 51 |
5:53 |
11:46 |
23:32 |
35:18 |
47:04 |
58:49 |
1:10:35 |
1:22:21 |
| 51.5 |
5:50 |
11:39 |
23:18 |
34:57 |
46:36 |
58:15 |
1:09:54 |
1:21:33 |
| 52 |
5:46 |
11:32 |
23:05 |
34:37 |
46:09 |
57:42 |
1:09:14 |
1:20:46 |
| 52.5 |
5:43 |
11:26 |
22:51 |
34:17 |
45:43 |
57:09 |
1:08:34 |
1:20:00 |
| 53 |
5:40 |
11:19 |
22:38 |
33:58 |
45:17 |
56:36 |
1:07:55 |
1:19:15 |
| 53.5 |
5:36 |
11:13 |
22:26 |
33:39 |
44:52 |
56:04 |
1:07:17 |
1:18:30 |
| 54 |
5:33 |
11:07 |
22:13 |
33:20 |
44:27 |
55:33 |
1:06:40 |
1:17:47 |
| 54.5 |
5:30 |
11:01 |
22:01 |
33:02 |
44:02 |
55:03 |
1:06:03 |
1:17:04 |
| 55 |
5:27 |
10:55 |
21:49 |
32:44 |
43:38 |
54:33 |
1:05:27 |
1:16:22 |
| 55.5 |
5:24 |
10:49 |
21:37 |
32:26 |
43:15 |
54:03 |
1:04:52 |
1:15:41 |
| 56 |
5:21 |
10:43 |
21:26 |
32:09 |
42:51 |
53:34 |
1:04:17 |
1:15:00 |
| 56.5 |
5:19 |
10:37 |
21:14 |
31:52 |
42:29 |
53:06 |
1:03:43 |
1:14:20 |
| 57 |
5:16 |
10:32 |
21:03 |
31:35 |
42:06 |
52:38 |
1:03:09 |
1:13:41 |
| 57.5 |
5:13 |
10:26 |
20:52 |
31:18 |
41:44 |
52:10 |
1:02:37 |
1:13:03 |
| 58 |
5:10 |
10:21 |
20:41 |
31:02 |
41:23 |
51:43 |
1:02:04 |
1:12:25 |
| 58.5 |
5:08 |
10:15 |
20:31 |
30:46 |
41:02 |
51:17 |
1:01:32 |
1:11:48 |
| 59 |
5:05 |
10:10 |
20:20 |
30:31 |
40:41 |
50:51 |
1:01:01 |
1:11:11 |
| 59.5 |
5:03 |
10:05 |
20:10 |
30:15 |
40:20 |
50:25 |
1:00:30 |
1:10:35 |
| 60 |
5:00 |
10:00 |
20:00 |
30:00 |
40:00 |
50:00 |
1:00:00 |
1:10:00 |
| 60.5 |
4:58 |
9:55 |
19:50 |
29:45 |
39:40 |
49:35 |
59:30 |
1:09:25 |
| 61 |
4:55 |
9:50 |
19:40 |
29:30 |
39:21 |
49:11 |
59:01 |
1:08:51 |
| 61.5 |
4:53 |
9:45 |
19:31 |
29:16 |
39:01 |
48:47 |
58:32 |
1:08:18 |
| 62 |
4:50 |
9:41 |
19:21 |
29:02 |
38:43 |
48:23 |
58:04 |
1:07:45 |
| 62.5 |
4:48 |
9:36 |
19:12 |
28:48 |
38:24 |
48:00 |
57:36 |
1:07:12 |
| 63 |
4:46 |
9:31 |
19:03 |
28:34 |
38:06 |
47:37 |
57:09 |
1:06:40 |
| 63.5 |
4:43 |
9:27 |
18:54 |
28:21 |
37:48 |
47:15 |
56:42 |
1:06:09 |
| 64 |
4:41 |
9:23 |
18:45 |
28:08 |
37:30 |
46:53 |
56:15 |
1:05:38 |
| 64.5 |
4:39 |
9:18 |
18:36 |
27:54 |
37:13 |
46:31 |
55:49 |
1:05:07 |
| 65 |
4:37 |
9:14 |
18:28 |
27:42 |
36:55 |
46:09 |
55:23 |
1:04:37 |
| 65.5 |
4:35 |
9:10 |
18:19 |
27:29 |
36:38 |
45:48 |
54:58 |
1:04:07 |
| 66 |
4:33 |
9:05 |
18:11 |
27:16 |
36:22 |
45:27 |
54:33 |
1:03:38 |
| 66.5 |
4:31 |
9:01 |
18:03 |
27:04 |
36:05 |
45:07 |
54:08 |
1:03:09 |
| 67 |
4:29 |
8:57 |
17:55 |
26:52 |
35:49 |
44:47 |
53:44 |
1:02:41 |
| 67.5 |
4:27 |
8:53 |
17:47 |
26:40 |
35:33 |
44:27 |
53:20 |
1:02:13 |
| 68 |
4:25 |
8:49 |
17:39 |
26:28 |
35:18 |
44:07 |
52:56 |
1:01:46 |
| 68.5 |
4:23 |
8:46 |
17:31 |
26:17 |
35:02 |
43:48 |
52:33 |
1:01:19 |
| 69 |
4:21 |
8:42 |
17:23 |
26:05 |
34:47 |
43:29 |
52:10 |
1:00:52 |
| 69.5 |
4:19 |
8:38 |
17:16 |
25:54 |
34:32 |
43:10 |
51:48 |
1:00:26 |
| 70 |
4:17 |
8:34 |
17:09 |
25:43 |
34:17 |
42:51 |
51:26 |
1:00:00 |
| 70.5 |
4:15 |
8:31 |
17:01 |
25:32 |
34:03 |
42:33 |
51:04 |
59:34 |
| 71 |
4:14 |
8:27 |
16:54 |
25:21 |
33:48 |
42:15 |
50:42 |
59:09 |
| 71.5 |
4:12 |
8:23 |
16:47 |
25:10 |
33:34 |
41:57 |
50:21 |
58:44 |
| 72 |
4:10 |
8:20 |
16:40 |
25:00 |
33:20 |
41:40 |
50:00 |
58:20 |
| 72.5 |
4:08 |
8:17 |
16:33 |
24:50 |
33:06 |
41:23 |
49:39 |
57:56 |
| 73 |
4:07 |
8:13 |
16:26 |
24:39 |
32:53 |
41:06 |
49:19 |
57:32 |
| 73.5 |
4:05 |
8:10 |
16:20 |
24:29 |
32:39 |
40:49 |
48:59 |
57:09 |
| 74 |
4:03 |
8:06 |
16:13 |
24:19 |
32:26 |
40:32 |
48:39 |
56:45 |
| 74.5 |
4:02 |
8:03 |
16:06 |
24:10 |
32:13 |
40:16 |
48:19 |
56:23 |
| 75 |
4:00 |
8:00 |
16:00 |
24:00 |
32:00 |
40:00 |
48:00 |
56:00 |
| 75.5 |
3:58 |
7:57 |
15:54 |
23:50 |
31:47 |
39:44 |
47:41 |
55:38 |
| 76 |
3:57 |
7:54 |
15:47 |
23:41 |
31:35 |
39:28 |
47:22 |
55:16 |
| 76.5 |
3:55 |
7:51 |
15:41 |
23:32 |
31:22 |
39:13 |
47:04 |
54:54 |
| 77 |
3:54 |
7:48 |
15:35 |
23:23 |
31:10 |
38:58 |
46:45 |
54:33 |
| 77.5 |
3:52 |
7:45 |
15:29 |
23:14 |
30:58 |
38:43 |
46:27 |
54:12 |
| 78 |
3:51 |
7:42 |
15:23 |
23:05 |
30:46 |
38:28 |
46:09 |
53:51 |
| 78.5 |
3:49 |
7:39 |
15:17 |
22:56 |
30:34 |
38:13 |
45:52 |
53:30 |
| 79 |
3:48 |
7:36 |
15:11 |
22:47 |
30:23 |
37:58 |
45:34 |
53:10 |
| 79.5 |
3:46 |
7:33 |
15:06 |
22:38 |
30:11 |
37:44 |
45:17 |
52:50 |
| 80 |
3:45 |
7:30 |
15:00 |
22:30 |
30:00 |
37:30 |
45:00 |
52:30 |
8 kph
| Distance |
Time |
| 5 km |
37:30 |
| 10 km |
1:15:00 |
| 20 km |
2:30:00 |
| 30 km |
3:45:00 |
| 40 km |
5:00:00 |
| 50 km |
6:15:00 |
| 60 km |
7:30:00 |
| 70 km |
8:45:00 |
8.5 kph
| Distance |
Time |
| 5 km |
35:18 |
| 10 km |
1:10:35 |
| 20 km |
2:21:11 |
| 30 km |
3:31:46 |
| 40 km |
4:42:21 |
| 50 km |
5:52:56 |
| 60 km |
7:03:32 |
| 70 km |
8:14:07 |
9 kph
| Distance |
Time |
| 5 km |
33:20 |
| 10 km |
1:06:40 |
| 20 km |
2:13:20 |
| 30 km |
3:20:00 |
| 40 km |
4:26:40 |
| 50 km |
5:33:20 |
| 60 km |
6:40:00 |
| 70 km |
7:46:40 |
9.5 kph
| Distance |
Time |
| 5 km |
31:35 |
| 10 km |
1:03:09 |
| 20 km |
2:06:19 |
| 30 km |
3:09:28 |
| 40 km |
4:12:38 |
| 50 km |
5:15:47 |
| 60 km |
6:18:57 |
| 70 km |
7:22:06 |
10 kph
| Distance |
Time |
| 5 km |
30:00 |
| 10 km |
1:00:00 |
| 20 km |
2:00:00 |
| 30 km |
3:00:00 |
| 40 km |
4:00:00 |
| 50 km |
5:00:00 |
| 60 km |
6:00:00 |
| 70 km |
7:00:00 |
10.5 kph
| Distance |
Time |
| 5 km |
28:34 |
| 10 km |
57:09 |
| 20 km |
1:54:17 |
| 30 km |
2:51:26 |
| 40 km |
3:48:34 |
| 50 km |
4:45:43 |
| 60 km |
5:42:51 |
| 70 km |
6:40:00 |
11 kph
| Distance |
Time |
| 5 km |
27:16 |
| 10 km |
54:33 |
| 20 km |
1:49:05 |
| 30 km |
2:43:38 |
| 40 km |
3:38:11 |
| 50 km |
4:32:44 |
| 60 km |
5:27:16 |
| 70 km |
6:21:49 |
11.5 kph
| Distance |
Time |
| 5 km |
26:05 |
| 10 km |
52:10 |
| 20 km |
1:44:21 |
| 30 km |
2:36:31 |
| 40 km |
3:28:42 |
| 50 km |
4:20:52 |
| 60 km |
5:13:03 |
| 70 km |
6:05:13 |
12 kph
| Distance |
Time |
| 5 km |
25:00 |
| 10 km |
50:00 |
| 20 km |
1:40:00 |
| 30 km |
2:30:00 |
| 40 km |
3:20:00 |
| 50 km |
4:10:00 |
| 60 km |
5:00:00 |
| 70 km |
5:50:00 |
12.5 kph
| Distance |
Time |
| 5 km |
24:00 |
| 10 km |
48:00 |
| 20 km |
1:36:00 |
| 30 km |
2:24:00 |
| 40 km |
3:12:00 |
| 50 km |
4:00:00 |
| 60 km |
4:48:00 |
| 70 km |
5:36:00 |
13 kph
| Distance |
Time |
| 5 km |
23:05 |
| 10 km |
46:09 |
| 20 km |
1:32:18 |
| 30 km |
2:18:28 |
| 40 km |
3:04:37 |
| 50 km |
3:50:46 |
| 60 km |
4:36:55 |
| 70 km |
5:23:05 |
13.5 kph
| Distance |
Time |
| 5 km |
22:13 |
| 10 km |
44:27 |
| 20 km |
1:28:53 |
| 30 km |
2:13:20 |
| 40 km |
2:57:47 |
| 50 km |
3:42:13 |
| 60 km |
4:26:40 |
| 70 km |
5:11:07 |
14 kph
| Distance |
Time |
| 5 km |
21:26 |
| 10 km |
42:51 |
| 20 km |
1:25:43 |
| 30 km |
2:08:34 |
| 40 km |
2:51:26 |
| 50 km |
3:34:17 |
| 60 km |
4:17:09 |
| 70 km |
5:00:00 |
14.5 kph
| Distance |
Time |
| 5 km |
20:41 |
| 10 km |
41:23 |
| 20 km |
1:22:46 |
| 30 km |
2:04:08 |
| 40 km |
2:45:31 |
| 50 km |
3:26:54 |
| 60 km |
4:08:17 |
| 70 km |
4:49:39 |
15 kph
| Distance |
Time |
| 5 km |
20:00 |
| 10 km |
40:00 |
| 20 km |
1:20:00 |
| 30 km |
2:00:00 |
| 40 km |
2:40:00 |
| 50 km |
3:20:00 |
| 60 km |
4:00:00 |
| 70 km |
4:40:00 |
15.5 kph
| Distance |
Time |
| 5 km |
19:21 |
| 10 km |
38:43 |
| 20 km |
1:17:25 |
| 30 km |
1:56:08 |
| 40 km |
2:34:50 |
| 50 km |
3:13:33 |
| 60 km |
3:52:15 |
| 70 km |
4:30:58 |
16 kph
| Distance |
Time |
| 5 km |
18:45 |
| 10 km |
37:30 |
| 20 km |
1:15:00 |
| 30 km |
1:52:30 |
| 40 km |
2:30:00 |
| 50 km |
3:07:30 |
| 60 km |
3:45:00 |
| 70 km |
4:22:30 |
16.5 kph
| Distance |
Time |
| 5 km |
18:11 |
| 10 km |
36:22 |
| 20 km |
1:12:44 |
| 30 km |
1:49:05 |
| 40 km |
2:25:27 |
| 50 km |
3:01:49 |
| 60 km |
3:38:11 |
| 70 km |
4:14:33 |
17 kph
| Distance |
Time |
| 5 km |
17:39 |
| 10 km |
35:18 |
| 20 km |
1:10:35 |
| 30 km |
1:45:53 |
| 40 km |
2:21:11 |
| 50 km |
2:56:28 |
| 60 km |
3:31:46 |
| 70 km |
4:07:04 |
17.5 kph
| Distance |
Time |
| 5 km |
17:09 |
| 10 km |
34:17 |
| 20 km |
1:08:34 |
| 30 km |
1:42:51 |
| 40 km |
2:17:09 |
| 50 km |
2:51:26 |
| 60 km |
3:25:43 |
| 70 km |
4:00:00 |
18 kph
| Distance |
Time |
| 5 km |
16:40 |
| 10 km |
33:20 |
| 20 km |
1:06:40 |
| 30 km |
1:40:00 |
| 40 km |
2:13:20 |
| 50 km |
2:46:40 |
| 60 km |
3:20:00 |
| 70 km |
3:53:20 |
18.5 kph
| Distance |
Time |
| 5 km |
16:13 |
| 10 km |
32:26 |
| 20 km |
1:04:52 |
| 30 km |
1:37:18 |
| 40 km |
2:09:44 |
| 50 km |
2:42:10 |
| 60 km |
3:14:36 |
| 70 km |
3:47:02 |
19 kph
| Distance |
Time |
| 5 km |
15:47 |
| 10 km |
31:35 |
| 20 km |
1:03:09 |
| 30 km |
1:34:44 |
| 40 km |
2:06:19 |
| 50 km |
2:37:54 |
| 60 km |
3:09:28 |
| 70 km |
3:41:03 |
19.5 kph
| Distance |
Time |
| 5 km |
15:23 |
| 10 km |
30:46 |
| 20 km |
1:01:32 |
| 30 km |
1:32:18 |
| 40 km |
2:03:05 |
| 50 km |
2:33:51 |
| 60 km |
3:04:37 |
| 70 km |
3:35:23 |
20 kph
| Distance |
Time |
| 5 km |
15:00 |
| 10 km |
30:00 |
| 20 km |
1:00:00 |
| 30 km |
1:30:00 |
| 40 km |
2:00:00 |
| 50 km |
2:30:00 |
| 60 km |
3:00:00 |
| 70 km |
3:30:00 |
20.5 kph
| Distance |
Time |
| 5 km |
14:38 |
| 10 km |
29:16 |
| 20 km |
58:32 |
| 30 km |
1:27:48 |
| 40 km |
1:57:04 |
| 50 km |
2:26:20 |
| 60 km |
2:55:37 |
| 70 km |
3:24:53 |
21 kph
| Distance |
Time |
| 5 km |
14:17 |
| 10 km |
28:34 |
| 20 km |
57:09 |
| 30 km |
1:25:43 |
| 40 km |
1:54:17 |
| 50 km |
2:22:51 |
| 60 km |
2:51:26 |
| 70 km |
3:20:00 |
21.5 kph
| Distance |
Time |
| 5 km |
13:57 |
| 10 km |
27:54 |
| 20 km |
55:49 |
| 30 km |
1:23:43 |
| 40 km |
1:51:38 |
| 50 km |
2:19:32 |
| 60 km |
2:47:27 |
| 70 km |
3:15:21 |
22 kph
| Distance |
Time |
| 5 km |
13:38 |
| 10 km |
27:16 |
| 20 km |
54:33 |
| 30 km |
1:21:49 |
| 40 km |
1:49:05 |
| 50 km |
2:16:22 |
| 60 km |
2:43:38 |
| 70 km |
3:10:55 |
22.5 kph
| Distance |
Time |
| 5 km |
13:20 |
| 10 km |
26:40 |
| 20 km |
53:20 |
| 30 km |
1:20:00 |
| 40 km |
1:46:40 |
| 50 km |
2:13:20 |
| 60 km |
2:40:00 |
| 70 km |
3:06:40 |
23 kph
| Distance |
Time |
| 5 km |
13:03 |
| 10 km |
26:05 |
| 20 km |
52:10 |
| 30 km |
1:18:16 |
| 40 km |
1:44:21 |
| 50 km |
2:10:26 |
| 60 km |
2:36:31 |
| 70 km |
3:02:37 |
23.5 kph
| Distance |
Time |
| 5 km |
12:46 |
| 10 km |
25:32 |
| 20 km |
51:04 |
| 30 km |
1:16:36 |
| 40 km |
1:42:08 |
| 50 km |
2:07:40 |
| 60 km |
2:33:11 |
| 70 km |
2:58:43 |
24 kph
| Distance |
Time |
| 5 km |
12:30 |
| 10 km |
25:00 |
| 20 km |
50:00 |
| 30 km |
1:15:00 |
| 40 km |
1:40:00 |
| 50 km |
2:05:00 |
| 60 km |
2:30:00 |
| 70 km |
2:55:00 |
24.5 kph
| Distance |
Time |
| 5 km |
12:15 |
| 10 km |
24:29 |
| 20 km |
48:59 |
| 30 km |
1:13:28 |
| 40 km |
1:37:58 |
| 50 km |
2:02:27 |
| 60 km |
2:26:56 |
| 70 km |
2:51:26 |
25 kph
| Distance |
Time |
| 5 km |
12:00 |
| 10 km |
24:00 |
| 20 km |
48:00 |
| 30 km |
1:12:00 |
| 40 km |
1:36:00 |
| 50 km |
2:00:00 |
| 60 km |
2:24:00 |
| 70 km |
2:48:00 |
25.5 kph
| Distance |
Time |
| 5 km |
11:46 |
| 10 km |
23:32 |
| 20 km |
47:04 |
| 30 km |
1:10:35 |
| 40 km |
1:34:07 |
| 50 km |
1:57:39 |
| 60 km |
2:21:11 |
| 70 km |
2:44:42 |
26 kph
| Distance |
Time |
| 5 km |
11:32 |
| 10 km |
23:05 |
| 20 km |
46:09 |
| 30 km |
1:09:14 |
| 40 km |
1:32:18 |
| 50 km |
1:55:23 |
| 60 km |
2:18:28 |
| 70 km |
2:41:32 |
26.5 kph
| Distance |
Time |
| 5 km |
11:19 |
| 10 km |
22:38 |
| 20 km |
45:17 |
| 30 km |
1:07:55 |
| 40 km |
1:30:34 |
| 50 km |
1:53:12 |
| 60 km |
2:15:51 |
| 70 km |
2:38:29 |
27 kph
| Distance |
Time |
| 5 km |
11:07 |
| 10 km |
22:13 |
| 20 km |
44:27 |
| 30 km |
1:06:40 |
| 40 km |
1:28:53 |
| 50 km |
1:51:07 |
| 60 km |
2:13:20 |
| 70 km |
2:35:33 |
27.5 kph
| Distance |
Time |
| 5 km |
10:55 |
| 10 km |
21:49 |
| 20 km |
43:38 |
| 30 km |
1:05:27 |
| 40 km |
1:27:16 |
| 50 km |
1:49:05 |
| 60 km |
2:10:55 |
| 70 km |
2:32:44 |
28 kph
| Distance |
Time |
| 5 km |
10:43 |
| 10 km |
21:26 |
| 20 km |
42:51 |
| 30 km |
1:04:17 |
| 40 km |
1:25:43 |
| 50 km |
1:47:09 |
| 60 km |
2:08:34 |
| 70 km |
2:30:00 |
28.5 kph
| Distance |
Time |
| 5 km |
10:32 |
| 10 km |
21:03 |
| 20 km |
42:06 |
| 30 km |
1:03:09 |
| 40 km |
1:24:13 |
| 50 km |
1:45:16 |
| 60 km |
2:06:19 |
| 70 km |
2:27:22 |
29 kph
| Distance |
Time |
| 5 km |
10:21 |
| 10 km |
20:41 |
| 20 km |
41:23 |
| 30 km |
1:02:04 |
| 40 km |
1:22:46 |
| 50 km |
1:43:27 |
| 60 km |
2:04:08 |
| 70 km |
2:24:50 |
29.5 kph
| Distance |
Time |
| 5 km |
10:10 |
| 10 km |
20:20 |
| 20 km |
40:41 |
| 30 km |
1:01:01 |
| 40 km |
1:21:21 |
| 50 km |
1:41:42 |
| 60 km |
2:02:02 |
| 70 km |
2:22:22 |
30 kph
| Distance |
Time |
| 5 km |
10:00 |
| 10 km |
20:00 |
| 20 km |
40:00 |
| 30 km |
1:00:00 |
| 40 km |
1:20:00 |
| 50 km |
1:40:00 |
| 60 km |
2:00:00 |
| 70 km |
2:20:00 |
30.5 kph
| Distance |
Time |
| 5 km |
9:50 |
| 10 km |
19:40 |
| 20 km |
39:21 |
| 30 km |
59:01 |
| 40 km |
1:18:41 |
| 50 km |
1:38:22 |
| 60 km |
1:58:02 |
| 70 km |
2:17:42 |
31 kph
| Distance |
Time |
| 5 km |
9:41 |
| 10 km |
19:21 |
| 20 km |
38:43 |
| 30 km |
58:04 |
| 40 km |
1:17:25 |
| 50 km |
1:36:46 |
| 60 km |
1:56:08 |
| 70 km |
2:15:29 |
31.5 kph
| Distance |
Time |
| 5 km |
9:31 |
| 10 km |
19:03 |
| 20 km |
38:06 |
| 30 km |
57:09 |
| 40 km |
1:16:11 |
| 50 km |
1:35:14 |
| 60 km |
1:54:17 |
| 70 km |
2:13:20 |
32 kph
| Distance |
Time |
| 5 km |
9:23 |
| 10 km |
18:45 |
| 20 km |
37:30 |
| 30 km |
56:15 |
| 40 km |
1:15:00 |
| 50 km |
1:33:45 |
| 60 km |
1:52:30 |
| 70 km |
2:11:15 |
32.5 kph
| Distance |
Time |
| 5 km |
9:14 |
| 10 km |
18:28 |
| 20 km |
36:55 |
| 30 km |
55:23 |
| 40 km |
1:13:51 |
| 50 km |
1:32:18 |
| 60 km |
1:50:46 |
| 70 km |
2:09:14 |
33 kph
| Distance |
Time |
| 5 km |
9:05 |
| 10 km |
18:11 |
| 20 km |
36:22 |
| 30 km |
54:33 |
| 40 km |
1:12:44 |
| 50 km |
1:30:55 |
| 60 km |
1:49:05 |
| 70 km |
2:07:16 |
33.5 kph
| Distance |
Time |
| 5 km |
8:57 |
| 10 km |
17:55 |
| 20 km |
35:49 |
| 30 km |
53:44 |
| 40 km |
1:11:39 |
| 50 km |
1:29:33 |
| 60 km |
1:47:28 |
| 70 km |
2:05:22 |
34 kph
| Distance |
Time |
| 5 km |
8:49 |
| 10 km |
17:39 |
| 20 km |
35:18 |
| 30 km |
52:56 |
| 40 km |
1:10:35 |
| 50 km |
1:28:14 |
| 60 km |
1:45:53 |
| 70 km |
2:03:32 |
34.5 kph
| Distance |
Time |
| 5 km |
8:42 |
| 10 km |
17:23 |
| 20 km |
34:47 |
| 30 km |
52:10 |
| 40 km |
1:09:34 |
| 50 km |
1:26:57 |
| 60 km |
1:44:21 |
| 70 km |
2:01:44 |
35 kph
| Distance |
Time |
| 5 km |
8:34 |
| 10 km |
17:09 |
| 20 km |
34:17 |
| 30 km |
51:26 |
| 40 km |
1:08:34 |
| 50 km |
1:25:43 |
| 60 km |
1:42:51 |
| 70 km |
2:00:00 |
35.5 kph
| Distance |
Time |
| 5 km |
8:27 |
| 10 km |
16:54 |
| 20&nnbsp;km |
33:48 |
| 30 km |
50:42 |
| 40 km |
1:07:36 |
| 50 km |
1:24:30 |
| 60 km |
1:41:25 |
| 70 km |
1:58:19 |
36 kph
| Distance |
Time |
| 5 km |
8:20 |
| 10 km |
16:40 |
| 20 km |
33:20 |
| 30 km |
50:00 |
| 40 km |
1:06:40 |
| 50 km |
1:23:20 |
| 60 km |
1:40:00 |
| 70 km |
1:56:40 |
36.5 kph
| Distance |
Time |
| 5 km |
8:13 |
| 10 km |
16:26 |
| 20 km |
32:53 |
| 30 km |
49:19 |
| 40 km |
1:05:45 |
| 50 km |
1:22:12 |
| 60 km |
1:38:38 |
| 70 km |
1:55:04 |
37 kph
| Distance |
Time |
| 5 km |
8:06 |
| 10 km |
16:13 |
| 20 km |
32:26 |
| 30 km |
48:39 |
| 40 km |
1:04:52 |
| 50 km |
1:21:05 |
| 60 km |
1:37:18 |
| 70 km |
1:53:31 |
37.5 kph
| Distance |
Time |
| 5 km |
8:00 |
| 10 km |
16:00 |
| 20 km |
32:00 |
| 30 km |
48:00 |
| 40 km |
1:04:00 |
| 50 km |
1:20:00 |
| 60 km |
1:36:00 |
| 70 km |
1:52:00 |
38 kph
| Distance |
Time |
| 5 km |
7:54 |
| 10 km |
15:47 |
| 20 km |
31:35 |
| 30 km |
47:22 |
| 40 km |
1:03:09 |
| 50 km |
1:18:57 |
| 60 km |
1:34:44 |
| 70 km |
1:50:32 |
38.5 kph
| Distance |
Time |
| 5 km |
7:48 |
| 10 km |
15:35 |
| 20 km |
31:10 |
| 30 km |
46:45 |
| 40 km |
1:02:20 |
| 50 km |
1:17:55 |
| 60 km |
1:33:30 |
| 70 km |
1:49:05 |
39 kph
| Distance |
Time |
| 5 km |
7:42 |
| 10 km |
15:23 |
| 20 km |
30:46 |
| 30 km |
46:09 |
| 40 km |
1:01:32 |
| 50 km |
1:16:55 |
| 60 km |
1:32:18 |
| 70 km |
1:47:42 |
39.5 kph
| Distance |
Time |
| 5 km |
7:36 |
| 10 km |
15:11 |
| 20 km |
30:23 |
| 30 km |
45:34 |
| 40 km |
1:00:46 |
| 50 km |
1:15:57 |
| 60 km |
1:31:08 |
| 70 km |
1:46:20 |
40 kph
| Distance |
Time |
| 5 km |
7:30 |
| 10 km |
15:00 |
| 20 km |
30:00 |
| 30 km |
45:00 |
| 40 km |
1:00:00 |
| 50 km |
1:15:00 |
| 60 km |
1:30:00 |
| 70 km |
1:45:00 |
40.5 kph
| Distance |
Time |
| 5 km |
7:24 |
| 10 km |
14:49 |
| 20 km |
29:38 |
| 30 km |
44:27 |
| 40 km |
59:16 |
| 50 km |
1:14:04 |
| 60 km |
1:28:53 |
| 70 km |
1:43:42 |
41 kph
| Distance |
Time |
| 5 km |
7:19 |
| 10 km |
14:38 |
| 20 km |
29:16 |
| 30 km |
43:54 |
| 40 km |
58:32 |
| 50 km |
1:13:10 |
| 60 km |
1:27:48 |
| 70 km |
1:42:26 |
41.5 kph
| Distance |
Time |
| 5 km |
7:14 |
| 10 km |
14:27 |
| 20 km |
28:55 |
| 30 km |
43:22 |
| 40 km |
57:50 |
| 50 km |
1:12:17 |
| 60 km |
1:26:45 |
| 70 km |
1:41:12 |
42 kph
| Distance |
Time |
| 5 km |
7:09 |
| 10 km |
14:17 |
| 20 km |
28:34 |
| 30 km |
42:51 |
| 40 km |
57:09 |
| 50 km |
1:11:26 |
| 60 km |
1:25:43 |
| 70 km |
1:40:00 |
42.5 kph
| Distance |
Time |
| 5 km |
7:04 |
| 10 km |
14:07 |
| 20 km |
28:14 |
| 30 km |
42:21 |
| 40 km |
56:28 |
| 50 km |
1:10:35 |
| 60 km |
1:24:42 |
| 70 km |
1:38:49 |
43 kph
| Distance |
Time |
| 5 km |
6:59 |
| 10 km |
13:57 |
| 20 km |
27:54 |
| 30 km |
41:52 |
| 40 km |
55:49 |
| 50 km |
1:09:46 |
| 60 km |
1:23:43 |
| 70 km |
1:37:40 |
43.5 kph
| Distance |
Time |
| 5 km |
6:54 |
| 10 km |
13:48 |
| 20 km |
27:35 |
| 30 km |
41:23 |
| 40 km |
55:10 |
| 50 km |
1:08:58 |
| 60 km |
1:22:46 |
| 70 km |
1:36:33 |
44 kph
| Distance |
Time |
| 5 km |
6:49 |
| 10 km |
13:38 |
| 20 km |
27:16 |
| 30 km |
40:55 |
| 40 km |
54:33 |
| 50 km |
1:08:11 |
| 60 km |
1:21:49 |
| 70 km |
1:35:27 |
44.5 kph
| Distance |
Time |
| 5 km |
6:44 |
| 10 km |
13:29 |
| 20 km |
26:58 |
| 30 km |
40:27 |
| 40 km |
53:56 |
| 50 km |
1:07:25 |
| 60 km |
1:20:54 |
| 70 km |
1:34:23 |
45 kph
| Distance |
Time |
| 5 km |
6:40 |
| 10 km |
13:20 |
| 20 km |
26:40 |
| 30 km |
40:00 |
| 40 km |
53:20 |
| 50 km |
1:06:40 |
| 60 km |
1:20:00 |
| 70 km |
1:33:20 |
45.5 kph
| Distance |
Time |
| 5 km |
6:36 |
| 10 km |
13:11 |
| 20 km |
26:22 |
| 30 km |
39:34 |
| 40 km |
52:45 |
| 50 km |
1:05:56 |
| 60 km |
1:19:07 |
| 70 km |
1:32:18 |
46 kph
| Distance |
Time |
| 5 km |
6:31 |
| 10 km |
13:03 |
| 20 km |
26:05 |
| 30 km |
39:08 |
| 40 km |
52:10 |
| 50 km |
1:05:13 |
| 60 km |
1:18:16 |
| 70 km |
1:31:18 |
46.5 kph
| Distance |
Time |
| 5 km |
6:27 |
| 10 km |
12:54 |
| 20 km |
25:48 |
| 30 km |
38:43 |
| 40 km |
51:37 |
| 50 km |
1:04:31 |
| 60 km |
1:17:25 |
| 70 km |
1:30:19 |
47 kph
| Distance |
Time |
| 5 km |
6:23 |
| 10 km |
12:46 |
| 20 km |
25:32 |
| 30 km |
38:18 |
| 40 km |
51:04 |
| 50 km |
1:03:50 |
| 60 km |
1:16:36 |
| 70 km |
1:29:22 |
47.5 kph
| Distance |
Time |
| 5 km |
6:19 |
| 10 km |
12:38 |
| 20 km |
25:16 |
| 30 km |
37:54 |
| 40 km |
50:32 |
| 50 km |
1:03:09 |
| 60 km |
1:15:47 |
| 70 km |
1:28:25 |
48 kph
| Distance |
Time |
| 5 km |
6:15 |
| 10 km |
12:30 |
| 20 km |
25:00 |
| 30 km |
37:30 |
| 40 km |
50:00 |
| 50 km |
1:02:30 |
| 60 km |
1:15:00 |
| 70 km |
1:27:30 |
48.5 kph
| Distance |
Time |
| 5 km |
6:11 |
| 10 km |
12:22 |
| 20 km |
24:45 |
| 30 km |
37:07 |
| 40 km |
49:29 |
| 50 km |
1:01:51 |
| 60 km |
1:14:14 |
| 70 km |
1:26:36 |
49 kph
| Distance |
Time |
| 5 km |
6:07 |
| 10 km |
12:15 |
| 20 km |
24:29 |
| 30 km |
36:44 |
| 40 km |
48:59 |
| 50 km |
1:01:13 |
| 60 km |
1:13:28 |
| 70 km |
1:25:43 |
49.5 kph
| Distance |
Time |
| 5 km |
6:04 |
| 10 km |
12:07 |
| 20 km |
24:15 |
| 30 km |
36:22 |
| 40 km |
48:29 |
| 50 km |
1:00:36 |
| 60 km |
1:12:44 |
| 70 km |
1:24:51 |
50 kph
| Distance |
Time |
| 5 km |
6:00 |
| 10 km |
12:00 |
| 20 km |
24:00 |
| 30 km |
36:00 |
| 40 km |
48:00 |
| 50 km |
1:00:00 |
| 60 km |
1:12:00 |
| 70 km |
1:24:00 |
50.5 kph
| Distance |
Time |
| 5 km |
5:56 |
| 10 km |
11:53 |
| 20 km |
23:46 |
| 30 km |
35:39 |
| 40 km |
47:31 |
| 50 km |
59:24 |
| 60 km |
1:11:17 |
| 70 km |
1:23:10 |
51 kph
| Distance |
Time |
| 5 km |
5:53 |
| 10 km |
11:46 |
| 20 km |
23:32 |
| 30 km |
35:18 |
| 40 km |
47:04 |
| 50 km |
58:49 |
| 60 km |
1:10:35 |
| 70 km |
1:22:21 |
51.5 kph
| Distance |
Time |
| 5 km |
5:50 |
| 10 km |
11:39 |
| 20 km |
23:18 |
| 30 km |
34:57 |
| 40 km |
46:36 |
| 50 km |
58:15 |
| 60 km |
1:09:54 |
| 70 km |
1:21:33 |
52 kph
| Distance |
Time |
| 5 km |
5:46 |
| 10 km |
11:32 |
| 20 km |
23:05 |
| 30 km |
34:37 |
| 40 km |
46:09 |
| 50 km |
57:42 |
| 60 km |
1:09:14 |
| 70 km |
1:20:46 |
52.5 kph
| Distance |
Time |
| 5 km |
5:43 |
| 10 km |
11:26 |
| 20 km |
22:51 |
| 30 km |
34:17 |
| 40 km |
45:43 |
| 50 km |
57:09 |
| 60 km |
1:08:34 |
| 70 km |
1:20:00 |
53 kph
| Distance |
Time |
| 5 km |
5:40 |
| 10 km |
11:19 |
| 20 km |
22:38 |
| 30 km |
33:58 |
| 40 km |
45:17 |
| 50 km |
56:36 |
| 60 km |
1:07:55 |
| 70 km |
1:19:15 |
53.5 kph
| Distance |
Time |
| 5 km |
5:36 |
| 10 km |
11:13 |
| 20 km |
22:26 |
| 30 km |
33:39 |
| 40 km |
44:52 |
| 50 km |
56:04 |
| 60 km |
1:07:17 |
| 70 km |
1:18:30 |
54 kph
| Distance |
Time |
| 5 km |
5:33 |
| 10 km |
11:07 |
| 20 km |
22:13 |
| 30 km |
33:20 |
| 40 km |
44:27 |
| 50 km |
55:33 |
| 60 km |
1:06:40 |
| 70 km |
1:17:47 |
54.5 kph
| Distance |
Time |
| 5 km |
5:30 |
| 10 km |
11:01 |
| 20 km |
22:01 |
| 30 km |
33:02 |
| 40 km |
44:02 |
| 50 km |
55:03 |
| 60 km |
1:06:03 |
| 70 km |
1:17:04 |
55 kph
| Distance |
Time |
| 5 km |
5:27 |
| 10 km |
10:55 |
| 20 km |
21:49 |
| 30 km |
32:44 |
| 40 km |
43:38 |
| 50 km |
54:33 |
| 60 km |
1:05:27 |
| 70 km |
1:16:22 |
55.5 kph
| Distance |
Time |
| 5 km |
5:24 |
| 10 km |
10:49 |
| 20 km |
21:37 |
| 30 km |
32:26 |
| 40 km |
43:15 |
| 50 km |
54:03 |
| 60 km |
1:04:52 |
| 70 km |
1:15:41 |
56 kph
| Distance |
Time |
| 5 km |
5:21 |
| 10 km |
10:43 |
| 20 km |
21:26 |
| 30 km |
32:09 |
| 40 km |
42:51 |
| 50 km |
53:34 |
| 60 km |
1:04:17 |
| 70 km |
1:15:00 |
56.5 kph
| Distance |
Time |
| 5 km |
5:19 |
| 10 km |
10:37 |
| 20 km |
21:14 |
| 30 km |
31:52 |
| 40 km |
42:29 |
| 50 km |
53:06 |
| 60 km |
1:03:43 |
| 70 km |
1:14:20 |
57 kph
| Distance |
Time |
| 5 km |
5:16 |
| 10 km |
10:32 |
| 20 km |
21:03 |
| 30 km |
31:35 |
| 40 km |
42:06 |
| 50 km |
52:38 |
| 60 km |
1:03:09 |
| 70 km |
1:13:41 |
57.5 kph
| Distance |
Time |
| 5 km |
5:13 |
| 10 km |
10:26 |
| 20 km |
20:52 |
| 30 km |
31:18 |
| 40 km |
41:44 |
| 50 km |
52:10 |
| 60 km |
1:02:37 |
| 70 km |
1:13:03 |
58 kph
| Distance |
Time |
| 5 km |
5:10 |
| 10 km |
10:21 |
| 20 km |
20:41 |
| 30 km |
31:02 |
| 40 km |
41:23 |
| 50 km |
51:43 |
| 60 km |
1:02:04 |
| 70 km |
1:12:25 |
58.5 kph
| Distance |
Time |
| 5 km |
5:08 |
| 10 km |
10:15 |
| 20 km |
20:31 |
| 30 km |
30:46 |
| 40 km |
41:02 |
| 50 km |
51:17 |
| 60 km |
1:01:32 |
| 70 km |
1:11:48 |
59 kph
| Distance |
Time |
| 5 km |
5:05 |
| 10 km |
10:10 |
| 20 km |
20:20 |
| 30 km |
30:31 |
| 40 km |
40:41 |
| 50 km |
50:51 |
| 60 km |
1:01:01 |
| 70 km |
1:11:11 |
59.5 kph
| Distance |
Time |
| 5 km |
5:03 |
| 10 km |
10:05 |
| 20 km |
20:10 |
| 30 km |
30:15 |
| 40 km |
40:20 |
| 50 km |
50:25 |
| 60 km |
1:00:30 |
| 70 km |
1:10:35 |
60 kph
| Distance |
Time |
| 5 km |
5:00 |
| 10 km |
10:00 |
| 20 km |
20:00 |
| 30 km |
30:00 |
| 40 km |
40:00 |
| 50 km |
50:00 |
| 60 km |
1:00:00 |
| 70 km |
1:10:00 |
60.5 kph
| Distance |
Time |
| 5 km |
4:58 |
| 10 km |
9:55 |
| 20 km |
19:50 |
| 30 km |
29:45 |
| 40 km |
39:40 |
| 50 km |
49:35 |
| 60 km |
59:30 |
| 70 km |
1:09:25 |
61 kph
| Distance |
Time |
| 5 km |
4:55 |
| 10 km |
9:50 |
| 20 km |
19:40 |
| 30 km |
29:30 |
| 40 km |
39:21 |
| 50 km |
49:11 |
| 60 km |
59:01 |
| 70 km |
1:08:51 |
61.5 kph
| Distance |
Time |
| 5 km |
4:53 |
| 10 km |
9:45 |
| 20 km |
19:31 |
| 30 km |
29:16 |
| 40 km |
39:01 |
| 50 km |
48:47 |
| 60 km |
58:32 |
| 70 km |
1:08:18 |
62 kph
| Distance |
Time |
| 5 km |
4:50 |
| 10 km |
9:41 |
| 20 km |
19:21 |
| 30 km |
29:02 |
| 40 km |
38:43 |
| 50 km |
48:23 |
| 60 km |
58:04 |
| 70 km |
1:07:45 |
62.5 kph
| Distance |
Time |
| 5 km |
4:48 |
| 10 km |
9:36 |
| 20 km |
19:12 |
| 30 km |
28:48 |
| 40 km |
38:24 |
| 50 km |
48:00 |
| 60 km |
57:36 |
| 70 km |
1:07:12 |
63 kph
| Distance |
Time |
| 5 km |
4:46 |
| 10 km |
9:31 |
| 20 km |
19:03 |
| 30 km |
28:34 |
| 40 km |
38:06 |
| 50 km |
47:37 |
| 60 km |
57:09 |
| 70 km |
1:06:40 |
63.5 kph
| Distance |
Time |
| 5 km |
4:43 |
| 10 km |
9:27 |
| 20 km |
18:54 |
| 30 km |
28:21 |
| 40 km |
37:48 |
| 50 km |
47:15 |
| 60 km |
56:42 |
| 70 km |
1:06:09 |
64 kph
| Distance |
Time |
| 5 km |
4:41 |
| 10 km |
9:23 |
| 20 km |
18:45 |
| 30 km |
28:08 |
| 40 km |
37:30 |
| 50 km |
46:53 |
| 60 km |
56:15 |
| 70 km |
1:05:38 |
64.5 kph
| Distance |
Time |
| 5 km |
4:39 |
| 10 km |
9:18 |
| 20 km |
18:36 |
| 30 km |
27:54 |
| 40 km |
37:13 |
| 50 km |
46:31 |
| 60 km |
55:49 |
| 70 km |
1:05:07 |
65 kph
| Distance |
Time |
| 5 km |
4:37 |
| 10 km |
9:14 |
| 20 km |
18:28 |
| 30 km |
27:42 |
| 40 km |
36:55 |
| 50 km |
46:09 |
| 60 km |
55:23 |
| 70 km |
1:04:37 |
65.5 kph
| Distance |
Time |
| 5 km |
4:35 |
| 10 km |
9:10 |
| 20 km |
18:19 |
| 30 km |
27:29 |
| 40 km |
36:38 |
| 50 km |
45:48 |
| 60 km |
54:58 |
| 70 km |
1:04:07 |
66 kph
| Distance |
Time |
| 5 km |
4:33 |
| 10 km |
9:05 |
| 20 km |
18:11 |
| 30 km |
27:16 |
| 40 km |
36:22 |
| 50 km |
45:27 |
| 60 km |
54:33 |
| 70 km |
1:03:38 |
66.5 kph
| Distance |
Time |
| 5 km |
4:31 |
| 10 km |
9:01 |
| 20 km |
18:03 |
| 30 km |
27:04 |
| 40 km |
36:05 |
| 50 km |
45:07 |
| 60 km |
54:08 |
| 70 km |
1:03:09 |
67 kph
| Distance |
Time |
| 5 km |
4:29 |
| 10 km |
8:57 |
| 20 km |
17:55 |
| 30 km |
26:52 |
| 40 km |
35:49 |
| 50 km |
44:47 |
| 60 km |
53:44 |
| 70 km |
1:02:41 |
67.5 kph
| Distance |
Time |
| 5 km |
4:27 |
| 10 km |
8:53 |
| 20 km |
17:47 |
| 30 km |
26:40 |
| 40 km |
35:33 |
| 50 km |
44:27 |
| 60 km |
53:20 |
| 70 km |
1:02:13 |
68 kph
| Distance |
Time |
| 5 km |
4:25 |
| 10 km |
8:49 |
| 20 km |
17:39 |
| 30 km |
26:28 |
| 40 km |
35:18 |
| 50 km |
44:07 |
| 60 km |
52:56 |
| 70 km |
1:01:46 |
68.5 kph
| Distance |
Time |
| 5 km |
4:23 |
| 10 km |
8:46 |
| 20 km |
17:31 |
| 30 km |
26:17 |
| 40 km |
35:02 |
| 50 km |
43:48 |
| 60 km |
52:33 |
| 70 km |
1:01:19 |
69 kph
| Distance |
Time |
| 5 km |
4:21 |
| 10 km |
8:42 |
| 20 km |
17:23 |
| 30 km |
26:05 |
| 40 km |
34:47 |
| 50 km |
43:29 |
| 60 km |
52:10 |
| 70 km |
1:00:52 |
69.5 kph
| Distance |
Time |
| 5 km |
4:19 |
| 10 km |
8:38 |
| 20 km |
17:16 |
| 30 km |
25:54 |
| 40 km |
34:32 |
| 50 km |
43:10 |
| 60 km |
51:48 |
| 70 km |
1:00:26 |
70 kph
| Distance |
Time |
| 5 km |
4:17 |
| 10 km |
8:34 |
| 20 km |
17:09 |
| 30 km |
25:43 |
| 40 km |
34:17 |
| 50 km |
42:51 |
| 60 km |
51:26 |
| 70 km |
1:00:00 |
70.5 kph
| Distance |
Time |
| 5 km |
4:15 |
| 10 km |
8:31 |
| 20 km |
17:01 |
| 30 km |
25:32 |
| 40 km |
34:03 |
| 50 km |
42:33 |
| 60 km |
51:04 |
| 70 km |
59:34 |
71 kph
| Distance |
Time |
| 5 km |
4:14 |
| 10 km |
8:27 |
| 20 km |
16:54 |
| 30 km |
25:21 |
| 40 km |
33:48 |
| 50 km |
42:15 |
| 60 km |
50:42 |
| 70 km |
59:09 |
71.5 kph
| Distance |
Time |
| 5 km |
4:12 |
| 10 km |
8:23 |
| 20 km |
16:47 |
| 30 km |
25:10 |
| 40 km |
33:34 |
| 50 km |
41:57 |
| 60 km |
50:21 |
| 70 km |
58:44 |
72 kph
| Distance |
Time |
| 5 km |
4:10 |
| 10 km |
8:20 |
| 20 km |
16:40 |
| 30 km |
25:00 |
| 40 km |
33:20 |
| 50 km |
41:40 |
| 60 km |
50:00 |
| 70 km |
58:20 |
72.5 kph
| Distance |
Time |
| 5 km |
4:08 |
| 10 km |
8:17 |
| 20 km |
16:33 |
| 30 km |
24:50 |
| 40 km |
33:06 |
| 50 km |
41:23 |
| 60 km |
49:39 |
| 70 km |
57:56 |
73 kph
| Distance |
Time |
| 5 km |
4:07 |
| 10 km |
8:13 |
| 20 km |
16:26 |
| 30 km |
24:39 |
| 40 km |
32:53 |
| 50 km |
41:06 |
| 60 km |
49:19 |
| 70 km |
57:32 |
73.5 kph
| Distance |
Time |
| 5 km |
4:05 |
| 10 km |
8:10 |
| 20 km |
16:20 |
| 30 km |
24:29 |
| 40 km |
32:39 |
| 50 km |
40:49 |
| 60 km |
48:59 |
| 70 km |
57:09 |
74 kph
| Distance |
Time |
| 5 km |
4:03 |
| 10 km |
8:06 |
| 20 km |
16:13 |
| 30 km |
24:19 |
| 40 km |
32:26 |
| 50 km |
40:32 |
| 60 km |
48:39 |
| 70 km |
56:45 |
74.5 kph
| Distance |
Time |
| 5 km |
4:02 |
| 10 km |
8:03 |
| 20 km |
16:06 |
| 30 km |
24:10 |
| 40 km |
32:13 |
| 50 km |
40:16 |
| 60 km |
48:19 |
| 70 km |
56:23 |
75 kph
| Distance |
Time |
| 5 km |
4:00 |
| 10 km |
8:00 |
| 20 km |
16:00 |
| 30 km |
24:00 |
| 40 km |
32:00 |
| 50 km |
40:00 |
| 60 km |
48:00 |
| 70 km |
56:00 |
75.5 kph
| Distance |
Time |
| 5 km |
3:58 |
| 10 km |
7:57 |
| 20 km |
15:54 |
| 30 km |
23:50 |
| 40 km |
31:47 |
| 50 km |
39:44 |
| 60 km |
47:41 |
| 70 km |
55:38 |
76 kph
| Distance |
Time |
| 5 km |
3:57 |
| 10 km |
7:54 |
| 20 km |
15:47 |
| 30 km |
23:41 |
| 40 km |
31:35 |
| 50 km |
39:28 |
| 60 km |
47:22 |
| 70 km |
55:16 |
76.5 kph
| Distance |
Time |
| 5 km |
3:55 |
| 10 km |
7:51 |
| 20 km |
15:41 |
| 30 km |
23:32 |
| 40 km |
31:22 |
| 50 km |
39:13 |
| 60 km |
47:04 |
| 70 km |
54:54 |
77 kph
| Distance |
Time |
| 5 km |
3:54 |
| 10 km |
7:48 |
| 20 km |
15:35 |
| 30 km |
23:23 |
| 40 km |
31:10 |
| 50 km |
38:58 |
| 60 km |
46:45 |
| 70 km |
54:33 |
77.5 kph
| Distance |
Time |
| 5 km |
3:52 |
| 10 km |
7:45 |
| 20 km |
15:29 |
| 30 km |
23:14 |
| 40 km |
30:58 |
| 50 km |
38:43 |
| 60 km |
46:27 |
| 70 km |
54:12 |
78 kph
| Distance |
Time |
| 5 km |
3:51 |
| 10 km |
7:42 |
| 20 km |
15:23 |
| 30 km |
23:05 |
| 40 km |
30:46 |
| 50 km |
38:28 |
| 60 km |
46:09 |
| 70 km |
53:51 |
78.5 kph
| Distance |
Time |
| 5 km |
3:49 |
| 10 km |
7:39 |
| 20 km |
15:17 |
| 30 km |
22:56 |
| 40 km |
30:34 |
| 50 km |
38:13 |
| 60 km |
45:52 |
| 70 km |
53:30 |
79 kph
| Distance |
Time |
| 5 km |
3:48 |
| 10 km |
7:36 |
| 20 km |
15:11 |
| 30 km |
22:47 |
| 40 km |
30:23 |
| 50 km |
37:58 |
| 60 km |
45:34 |
| 70 km |
53:10 |
79.5 kph
| Distance |
Time |
| 5 km |
3:46 |
| 10 km |
7:33 |
| 20 km |
15:06 |
| 30 km |
22:38 |
| 40 km |
30:11 |
| 50 km |
37:44 |
| 60 km |
45:17 |
| 70 km |
52:50 |
80 kph
| Distance |
Time |
| 5 km |
3:45 |
| 10 km |
7:30 |
| 20 km |
15:00 |
| 30 km |
22:30 |
| 40 km |
30:00 |
| 50 km |
37:30 |
| 60 km |
45:00 |
| 70 km |
52:30 |
↑ jump up to tables for distances from 5 kilometres to 70 kilometres ↑
80 kilometres to 200 kilometres
The table below shows finishing times for common cycling distances between 80 kilometres and 200 kilometres for cycling speeds from 8 kilometres per hour to 80 kilometres per hour.
| 8 |
10:00:00 |
11:15:00 |
12:30:00 |
15:00:00 |
17:30:00 |
20:00:00 |
22:30:00 |
25:00:00 |
| 8.5 |
9:24:42 |
10:35:18 |
11:45:53 |
14:07:04 |
16:28:14 |
18:49:25 |
21:10:35 |
23:31:46 |
| 9 |
8:53:20 |
10:00:00 |
11:06:40 |
13:20:00 |
15:33:20 |
17:46:40 |
20:00:00 |
22:13:20 |
| 9.5 |
8:25:16 |
9:28:25 |
10:31:35 |
12:37:54 |
14:44:13 |
16:50:32 |
18:56:51 |
21:03:09 |
| 10 |
8:00:00 |
9:00:00 |
10:00:00 |
12:00:00 |
14:00:00 |
16:00:00 |
18:00:00 |
20:00:00 |
| 10.5 |
7:37:09 |
8:34:17 |
9:31:26 |
11:25:43 |
13:20:00 |
15:14:17 |
17:08:34 |
19:02:51 |
| 11 |
7:16:22 |
8:10:55 |
9:05:27 |
10:54:33 |
12:43:38 |
14:32:44 |
16:21:49 |
18:10:55 |
| 11.5 |
6:57:23 |
7:49:34 |
8:41:44 |
10:26:05 |
12:10:26 |
13:54:47 |
15:39:08 |
17:23:29 |
| 12 |
6:40:00 |
7:30:00 |
8:20:00 |
10:00:00 |
11:40:00 |
13:20:00 |
15:00:00 |
16:40:00 |
| 12.5 |
6:24:00 |
7:12:00 |
8:00:00 |
9:36:00 |
11:12:00 |
12:48:00 |
14:24:00 |
16:00:00 |
| 13 |
6:09:14 |
6:55:23 |
7:41:32 |
9:13:51 |
10:46:09 |
12:18:28 |
13:50:46 |
15:23:05 |
| 13.5 |
5:55:33 |
6:40:00 |
7:24:27 |
8:53:20 |
10:22:13 |
11:51:07 |
13:20:00 |
14:48:53 |
| 14 |
5:42:51 |
6:25:43 |
7:08:34 |
8:34:17 |
10:00:00 |
11:25:43 |
12:51:26 |
14:17:09 |
| 14.5 |
5:31:02 |
6:12:25 |
6:53:48 |
8:16:33 |
9:39:19 |
11:02:04 |
12:24:50 |
13:47:35 |
| 15 |
5:20:00 |
6:00:00 |
6:40:00 |
8:00:00 |
9:20:00 |
10:40:00 |
12:00:00 |
13:20:00 |
| 15.5 |
5:09:41 |
5:48:23 |
6:27:06 |
7:44:31 |
9:01:56 |
10:19:21 |
11:36:46 |
12:54:12 |
| 16 |
5:00:00 |
5:37:30 |
6:15:00 |
7:30:00 |
8:45:00 |
10:00:00 |
11:15:00 |
12:30:00 |
| 16.5 |
4:50:55 |
5:27:16 |
6:03:38 |
7:16:22 |
8:29:05 |
9:41:49 |
10:54:33 |
12:07:16 |
| 17 |
4:42:21 |
5:17:39 |
5:52:56 |
7:03:32 |
8:14:07 |
9:24:42 |
10:35:18 |
11:45:53 |
| 17.5 |
4:34:17 |
5:08:34 |
5:42:51 |
6:51:26 |
8:00:00 |
9:08:34 |
10:17:09 |
11:25:43 |
| 18 |
4:26:40 |
5:00:00 |
5:33:20 |
6:40:00 |
7:46:40 |
8:53:20 |
10:00:00 |
11:06:40 |
| 18.5 |
4:19:28 |
4:51:54 |
5:24:19 |
6:29:11 |
7:34:03 |
8:38:55 |
9:43:47 |
10:48:39 |
| 19 |
4:12:38 |
4:44:13 |
5:15:47 |
6:18:57 |
7:22:06 |
8:25:16 |
9:28:25 |
10:31:35 |
| 19.5 |
4:06:09 |
4:36:55 |
5:07:42 |
6:09:14 |
7:10:46 |
8:12:18 |
9:13:51 |
10:15:23 |
| 20 |
4:00:00 |
4:30:00 |
5:00:00 |
6:00:00 |
7:00:00 |
8:00:00 |
9:00:00 |
10:00:00 |
| 20.5 |
3:54:09 |
4:23:25 |
4:52:41 |
5:51:13 |
6:49:45 |
7:48:18 |
8:46:50 |
9:45:22 |
| 21 |
3:48:34 |
4:17:09 |
4:45:43 |
5:42:51 |
6:40:00 |
7:37:09 |
8:34:17 |
9:31:26 |
| 21.5 |
3:43:15 |
4:11:10 |
4:39:04 |
5:34:53 |
6:30:42 |
7:26:31 |
8:22:20 |
9:18:08 |
| 22 |
3:38:11 |
4:05:27 |
4:32:44 |
5:27:16 |
6:21:49 |
7:16:22 |
8:10:55 |
9:05:27 |
| 22.5 |
3:33:20 |
4:00:00 |
4:26:40 |
5:20:00 |
6:13:20 |
7:06:40 |
8:00:00 |
8:53:20 |
| 23 |
3:28:42 |
3:54:47 |
4:20:52 |
5:13:03 |
6:05:13 |
6:57:23 |
7:49:34 |
8:41:44 |
| 23.5 |
3:24:15 |
3:49:47 |
4:15:19 |
5:06:23 |
5:57:27 |
6:48:31 |
7:39:34 |
8:30:38 |
| 24 |
3:20:00 |
3:45:00 |
4:10:00 |
5:00:00 |
5:50:00 |
6:40:00 |
7:30:00 |
8:20:00 |
| 24.5 |
3:15:55 |
3:40:24 |
4:04:54 |
4:53:53 |
5:42:51 |
6:31:50 |
7:20:49 |
8:09:48 |
| 25 |
3:12:00 |
3:36:00 |
4:00:00 |
4:48:00 |
5:36:00 |
6:24:00 |
7:12:00 |
8:00:00 |
| 25.5 |
3:08:14 |
3:31:46 |
3:55:18 |
4:42:21 |
5:29:25 |
6:16:28 |
7:03:32 |
7:50:35 |
| 26 |
3:04:37 |
3:27:42 |
3:50:46 |
4:36:55 |
5:23:05 |
6:09:14 |
6:55:23 |
7:41:32 |
| 26.5 |
3:01:08 |
3:23:46 |
3:46:25 |
4:31:42 |
5:16:59 |
6:02:16 |
6:47:33 |
7:32:50 |
| 27 |
2:57:47 |
3:20:00 |
3:42:13 |
4:26:40 |
5:11:07 |
5:55:33 |
6:40:00 |
7:24:27 |
| 27.5 |
2:54:33 |
3:16:22 |
3:38:11 |
4:21:49 |
5:05:27 |
5:49:05 |
6:32:44 |
7:16:22 |
| 28 |
2:51:26 |
3:12:51 |
3:34:17 |
4:17:09 |
5:00:00 |
5:42:51 |
6:25:43 |
7:08:34 |
| 28.5 |
2:48:25 |
3:09:28 |
3:30:32 |
4:12:38 |
4:54:44 |
5:36:51 |
6:18:57 |
7:01:03 |
| 29 |
2:45:31 |
3:06:12 |
3:26:54 |
4:08:17 |
4:49:39 |
5:31:02 |
6:12:25 |
6:53:48 |
| 29.5 |
2:42:43 |
3:03:03 |
3:23:23 |
4:04:04 |
4:44:45 |
5:25:25 |
6:06:06 |
6:46:47 |
| 30 |
2:40:00 |
3:00:00 |
3:20:00 |
4:00:00 |
4:40:00 |
5:20:00 |
6:00:00 |
6:40:00 |
| 30.5 |
2:37:23 |
2:57:03 |
3:16:43 |
3:56:04 |
4:35:25 |
5:14:45 |
5:54:06 |
6:33:27 |
| 31 |
2:34:50 |
2:54:12 |
3:13:33 |
3:52:15 |
4:30:58 |
5:09:41 |
5:48:23 |
6:27:06 |
| 31.5 |
2:32:23 |
2:51:26 |
3:10:29 |
3:48:34 |
4:26:40 |
5:04:46 |
5:42:51 |
6:20:57 |
| 32 |
2:30:00 |
2:48:45 |
3:07:30 |
3:45:00 |
4:22:30 |
5:00:00 |
5:37:30 |
6:15:00 |
| 32.5 |
2:27:42 |
2:46:09 |
3:04:37 |
3:41:32 |
4:18:28 |
4:55:23 |
5:32:18 |
6:09:14 |
| 33 |
2:25:27 |
2:43:38 |
3:01:49 |
3:38:11 |
4:14:33 |
4:50:55 |
5:27:16 |
6:03:38 |
| 33.5 |
2:23:17 |
2:41:12 |
2:59:06 |
3:34:56 |
4:10:45 |
4:46:34 |
5:22:23 |
5:58:13 |
| 34 |
2:21:11 |
2:38:49 |
2:56:28 |
3:31:46 |
4:07:04 |
4:42:21 |
5:17:39 |
5:52:56 |
| 34.5 |
2:19:08 |
2:36:31 |
2:53:55 |
3:28:42 |
4:03:29 |
4:38:16 |
5:13:03 |
5:47:50 |
| 35 |
2:17:09 |
2:34:17 |
2:51:26 |
3:25:43 |
4:00:00 |
4:34:17 |
5:08:34 |
5:42:51 |
| 35.5 |
2:15:13 |
2:32:07 |
2:49:01 |
3:22:49 |
3:56:37 |
4:30:25 |
5:04:14 |
5:38:02 |
| 36 |
2:13:20 |
2:30:00 |
2:46:40 |
3:20:00 |
3:53:20 |
4:26:40 |
5:00:00 |
5:33:20 |
| 36.5 |
2:11:30 |
2:27:57 |
2:44:23 |
3:17:16 |
3:50:08 |
4:23:01 |
4:55:53 |
5:28:46 |
| 37 |
2:09:44 |
2:25:57 |
2:42:10 |
3:14:36 |
3:47:02 |
4:19:28 |
4:51:54 |
5:24:19 |
| 37.5 |
2:08:00 |
2:24:00 |
2:40:00 |
3:12:00 |
3:44:00 |
4:16:00 |
4:48:00 |
5:20:00 |
| 38 |
2:06:19 |
2:22:06 |
2:37:54 |
3:09:28 |
3:41:03 |
4:12:38 |
4:44:13 |
5:15:47 |
| 38.5 |
2:04:41 |
2:20:16 |
2:35:51 |
3:07:01 |
3:38:11 |
4:09:21 |
4:40:31 |
5:11:41 |
| 39 |
2:03:05 |
2:18:28 |
2:33:51 |
3:04:37 |
3:35:23 |
4:06:09 |
4:36:55 |
5:07:42 |
| 39.5 |
2:01:31 |
2:16:43 |
2:31:54 |
3:02:17 |
3:32:39 |
4:03:02 |
4:33:25 |
5:03:48 |
| 40 |
2:00:00 |
2:15:00 |
2:30:00 |
3:00:00 |
3:30:00 |
4:00:00 |
4:30:00 |
5:00:00 |
| 40.5 |
1:58:31 |
2:13:20 |
2:28:09 |
2:57:47 |
3:27:24 |
3:57:02 |
4:26:40 |
4:56:18 |
| 41 |
1:57:04 |
2:11:42 |
2:26:20 |
2:55:37 |
3:24:53 |
3:54:09 |
4:23:25 |
4:52:41 |
| 41.5 |
1:55:40 |
2:10:07 |
2:24:35 |
2:53:30 |
3:22:25 |
3:51:20 |
4:20:14 |
4:49:09 |
| 42 |
1:54:17 |
2:08:34 |
2:22:51 |
2:51:26 |
3:20:00 |
3:48:34 |
4:17:09 |
4:45:43 |
| 42.5 |
1:52:56 |
2:07:04 |
2:21:11 |
2:49:25 |
3:17:39 |
3:45:53 |
4:14:07 |
4:42:21 |
| 43 |
1:51:38 |
2:05:35 |
2:19:32 |
2:47:27 |
3:15:21 |
3:43:15 |
4:11:10 |
4:39:04 |
| 43.5 |
1:50:21 |
2:04:08 |
2:17:56 |
2:45:31 |
3:13:06 |
3:40:41 |
4:08:17 |
4:35:52 |
| 44 |
1:49:05 |
2:02:44 |
2:16:22 |
2:43:38 |
3:10:55 |
3:38:11 |
4:05:27 |
4:32:44 |
| 44.5 |
1:47:52 |
2:01:21 |
2:14:50 |
2:41:48 |
3:08:46 |
3:35:44 |
4:02:42 |
4:29:40 |
| 45 |
1:46:40 |
2:00:00 |
2:13:20 |
2:40:00 |
3:06:40 |
3:33:20 |
4:00:00 |
4:26:40 |
| 45.5 |
1:45:30 |
1:58:41 |
2:11:52 |
2:38:15 |
3:04:37 |
3:30:59 |
3:57:22 |
4:23:44 |
| 46 |
1:44:21 |
1:57:23 |
2:10:26 |
2:36:31 |
3:02:37 |
3:28:42 |
3:54:47 |
4:20:52 |
| 46.5 |
1:43:14 |
1:56:08 |
2:09:02 |
2:34:50 |
3:00:39 |
3:26:27 |
3:52:15 |
4:18:04 |
| 47 |
1:42:08 |
1:54:54 |
2:07:40 |
2:33:11 |
2:58:43 |
3:24:15 |
3:49:47 |
4:15:19 |
| 47.5 |
1:41:03 |
1:53:41 |
2:06:19 |
2:31:35 |
2:56:51 |
3:22:06 |
3:47:22 |
4:12:38 |
| 48 |
1:40:00 |
1:52:30 |
2:05:00 |
2:30:00 |
2:55:00 |
3:20:00 |
3:45:00 |
4:10:00 |
| 48.5 |
1:38:58 |
1:51:20 |
2:03:43 |
2:28:27 |
2:53:12 |
3:17:56 |
3:42:41 |
4:07:25 |
| 49 |
1:37:58 |
1:50:12 |
2:02:27 |
2:26:56 |
2:51:26 |
3:15:55 |
3:40:24 |
4:04:54 |
| 49.5 |
1:36:58 |
1:49:05 |
2:01:13 |
2:25:27 |
2:49:42 |
3:13:56 |
3:38:11 |
4:02:25 |
| 50 |
1:36:00 |
1:48:00 |
2:00:00 |
2:24:00 |
2:48:00 |
3:12:00 |
3:36:00 |
4:00:00 |
| 50.5 |
1:35:03 |
1:46:56 |
1:58:49 |
2:22:34 |
2:46:20 |
3:10:06 |
3:33:52 |
3:57:37 |
| 51 |
1:34:07 |
1:45:53 |
1:57:39 |
2:21:11 |
2:44:42 |
3:08:14 |
3:31:46 |
3:55:18 |
| 51.5 |
1:33:12 |
1:44:51 |
1:56:30 |
2:19:48 |
2:43:06 |
3:06:24 |
3:29:43 |
3:53:01 |
| 52 |
1:32:18 |
1:43:51 |
1:55:23 |
2:18:28 |
2:41:32 |
3:04:37 |
3:27:42 |
3:50:46 |
| 52.5 |
1:31:26 |
1:42:51 |
1:54:17 |
2:17:09 |
2:40:00 |
3:02:51 |
3:25:43 |
3:48:34 |
| 53 |
1:30:34 |
1:41:53 |
1:53:12 |
2:15:51 |
2:38:29 |
3:01:08 |
3:23:46 |
3:46:25 |
| 53.5 |
1:29:43 |
1:40:56 |
1:52:09 |
2:14:35 |
2:37:01 |
2:59:26 |
3:21:52 |
3:44:18 |
| 54 |
1:28:53 |
1:40:00 |
1:51:07 |
2:13:20 |
2:35:33 |
2:57:47 |
3:20:00 |
3:42:13 |
| 54.5 |
1:28:04 |
1:39:05 |
1:50:06 |
2:12:07 |
2:34:08 |
2:56:09 |
3:18:10 |
3:40:11 |
| 55 |
1:27:16 |
1:38:11 |
1:49:05 |
2:10:55 |
2:32:44 |
2:54:33 |
3:16:22 |
3:38:11 |
| 55.5 |
1:26:29 |
1:37:18 |
1:48:06 |
2:09:44 |
2:31:21 |
2:52:58 |
3:14:36 |
3:36:13 |
| 56 |
1:25:43 |
1:36:26 |
1:47:09 |
2:08:34 |
2:30:00 |
2:51:26 |
3:12:51 |
3:34:17 |
| 56.5 |
1:24:57 |
1:35:35 |
1:46:12 |
2:07:26 |
2:28:40 |
2:49:55 |
3:11:09 |
3:32:23 |
| 57 |
1:24:13 |
1:34:44 |
1:45:16 |
2:06:19 |
2:27:22 |
2:48:25 |
3:09:28 |
3:30:32 |
| 57.5 |
1:23:29 |
1:33:55 |
1:44:21 |
2:05:13 |
2:26:05 |
2:46:57 |
3:07:50 |
3:28:42 |
| 58 |
1:22:46 |
1:33:06 |
1:43:27 |
2:04:08 |
2:24:50 |
2:45:31 |
3:06:12 |
3:26:54 |
| 58.5 |
1:22:03 |
1:32:18 |
1:42:34 |
2:03:05 |
2:23:35 |
2:44:06 |
3:04:37 |
3:25:08 |
| 59 |
1:21:21 |
1:31:32 |
1:41:42 |
2:02:02 |
2:22:22 |
2:42:43 |
3:03:03 |
3:23:23 |
| 59.5 |
1:20:40 |
1:30:45 |
1:40:50 |
2:01:01 |
2:21:11 |
2:41:21 |
3:01:31 |
3:21:41 |
| 60 |
1:20:00 |
1:30:00 |
1:40:00 |
2:00:00 |
2:20:00 |
2:40:00 |
3:00:00 |
3:20:00 |
| 60.5 |
1:19:20 |
1:29:15 |
1:39:10 |
1:59:00 |
2:18:51 |
2:38:41 |
2:58:31 |
3:18:21 |
| 61 |
1:18:41 |
1:28:31 |
1:38:22 |
1:58:02 |
2:17:42 |
2:37:23 |
2:57:03 |
3:16:43 |
| 61.5 |
1:18:03 |
1:27:48 |
1:37:34 |
1:57:04 |
2:16:35 |
2:36:06 |
2:55:37 |
3:15:07 |
| 62 |
1:17:25 |
1:27:06 |
1:36:46 |
1:56:08 |
2:15:29 |
2:34:50 |
2:54:12 |
3:13:33 |
| 62.5 |
1:16:48 |
1:26:24 |
1:36:00 |
1:55:12 |
2:14:24 |
2:33:36 |
2:52:48 |
3:12:00 |
| 63 |
1:16:11 |
1:25:43 |
1:35:14 |
1:54:17 |
2:13:20 |
2:32:23 |
2:51:26 |
3:10:29 |
| 63.5 |
1:15:35 |
1:25:02 |
1:34:29 |
1:53:23 |
2:12:17 |
2:31:11 |
2:50:05 |
3:08:59 |
| 64 |
1:15:00 |
1:24:23 |
1:33:45 |
1:52:30 |
2:11:15 |
2:30:00 |
2:48:45 |
3:07:30 |
| 64.5 |
1:14:25 |
1:23:43 |
1:33:01 |
1:51:38 |
2:10:14 |
2:28:50 |
2:47:27 |
3:06:03 |
| 65 |
1:13:51 |
1:23:05 |
1:32:18 |
1:50:46 |
2:09:14 |
2:27:42 |
2:46:09 |
3:04:37 |
| 65.5 |
1:13:17 |
1:22:27 |
1:31:36 |
1:49:55 |
2:08:15 |
2:26:34 |
2:44:53 |
3:03:12 |
| 66 |
1:12:44 |
1:21:49 |
1:30:55 |
1:49:05 |
2:07:16 |
2:25:27 |
2:43:38 |
3:01:49 |
| 66.5 |
1:12:11 |
1:21:12 |
1:30:14 |
1:48:16 |
2:06:19 |
2:24:22 |
2:42:24 |
3:00:27 |
| 67 |
1:11:39 |
1:20:36 |
1:29:33 |
1:47:28 |
2:05:22 |
2:23:17 |
2:41:12 |
2:59:06 |
| 67.5 |
1:11:07 |
1:20:00 |
1:28:53 |
1:46:40 |
2:04:27 |
2:22:13 |
2:40:00 |
2:57:47 |
| 68 |
1:10:35 |
1:19:25 |
1:28:14 |
1:45:53 |
2:03:32 |
2:21:11 |
2:38:49 |
2:56:28 |
| 68.5 |
1:10:04 |
1:18:50 |
1:27:35 |
1:45:07 |
2:02:38 |
2:20:09 |
2:37:40 |
2:55:11 |
| 69 |
1:09:34 |
1:18:16 |
1:26:57 |
1:44:21 |
2:01:44 |
2:19:08 |
2:36:31 |
2:53:55 |
| 69.5 |
1:09:04 |
1:17:42 |
1:26:20 |
1:43:36 |
2:00:52 |
2:18:08 |
2:35:24 |
2:52:40 |
| 70 |
1:08:34 |
1:17:09 |
1:25:43 |
1:42:51 |
2:00:00 |
2:17:09 |
2:34:17 |
2:51:26 |
| 70.5 |
1:08:05 |
1:16:36 |
1:25:06 |
1:42:08 |
1:59:09 |
2:16:10 |
2:33:11 |
2:50:13 |
| 71 |
1:07:36 |
1:16:03 |
1:24:30 |
1:41:25 |
1:58:19 |
2:15:13 |
2:32:07 |
2:49:01 |
| 71.5 |
1:07:08 |
1:15:31 |
1:23:55 |
1:40:42 |
1:57:29 |
2:14:16 |
2:31:03 |
2:47:50 |
| 72 |
1:06:40 |
1:15:00 |
1:23:20 |
1:40:00 |
1:56:40 |
2:13:20 |
2:30:00 |
2:46:40 |
| 72.5 |
1:06:12 |
1:14:29 |
1:22:46 |
1:39:19 |
1:55:52 |
2:12:25 |
2:28:58 |
2:45:31 |
| 73 |
1:05:45 |
1:13:58 |
1:22:12 |
1:38:38 |
1:55:04 |
2:11:30 |
2:27:57 |
2:44:23 |
| 73.5 |
1:05:18 |
1:13:28 |
1:21:38 |
1:37:58 |
1:54:17 |
2:10:37 |
2:26:56 |
2:43:16 |
| 74 |
1:04:52 |
1:12:58 |
1:21:05 |
1:37:18 |
1:53:31 |
2:09:44 |
2:25:57 |
2:42:10 |
| 74.5 |
1:04:26 |
1:12:29 |
1:20:32 |
1:36:39 |
1:52:45 |
2:08:52 |
2:24:58 |
2:41:04 |
| 75 |
1:04:00 |
1:12:00 |
1:20:00 |
1:36:00 |
1:52:00 |
2:08:00 |
2:24:00 |
2:40:00 |
| 75.5 |
1:03:35 |
1:11:31 |
1:19:28 |
1:35:22 |
1:51:15 |
2:07:09 |
2:23:03 |
2:38:56 |
| 76 |
1:03:09 |
1:11:03 |
1:18:57 |
1:34:44 |
1:50:32 |
2:06:19 |
2:22:06 |
2:37:54 |
| 76.5 |
1:02:45 |
1:10:35 |
1:18:26 |
1:34:07 |
1:49:48 |
2:05:29 |
2:21:11 |
2:36:52 |
| 77 |
1:02:20 |
1:10:08 |
1:17:55 |
1:33:30 |
1:49:05 |
2:04:41 |
2:20:16 |
2:35:51 |
| 77.5 |
1:01:56 |
1:09:41 |
1:17:25 |
1:32:54 |
1:48:23 |
2:03:52 |
2:19:21 |
2:34:50 |
| 78 |
1:01:32 |
1:09:14 |
1:16:55 |
1:32:18 |
1:47:42 |
2:03:05 |
2:18:28 |
2:33:51 |
| 78.5 |
1:01:09 |
1:08:47 |
1:16:26 |
1:31:43 |
1:47:00 |
2:02:18 |
2:17:35 |
2:32:52 |
| 79 |
1:00:46 |
1:08:21 |
1:15:57 |
1:31:08 |
1:46:20 |
2:01:31 |
2:16:43 |
2:31:54 |
| 79.5 |
1:00:23 |
1:07:55 |
1:15:28 |
1:30:34 |
1:45:40 |
2:00:45 |
2:15:51 |
2:30:57 |
| 80 |
1:00:00 |
1:07:30 |
1:15:00 |
1:30:00 |
1:45:00 |
2:00:00 |
2:15:00 |
2:30:00 |
8 kph
| Distance |
Time |
| 80 km |
10:00:00 |
| 90 km |
11:15:00 |
| 100 km |
12:30:00 |
| 120 km |
15:00:00 |
| 140 km |
17:30:00 |
| 160 km |
20:00:00 |
| 180 km |
22:30:00 |
| 200 km |
25:00:00 |
8.5 kph
| Distance |
Time |
| 80 km |
9:24:42 |
| 90 km |
10:35:18 |
| 100 km |
11:45:53 |
| 120 km |
14:07:04 |
| 140 km |
16:28:14 |
| 160 km |
18:49:25 |
| 180 km |
21:10:35 |
| 200 km |
23:31:46 |
9 kph
| Distance |
Time |
| 80 km |
8:53:20 |
| 90 km |
10:00:00 |
| 100 km |
11:06:40 |
| 120 km |
13:20:00 |
| 140 km |
15:33:20 |
| 160 km |
17:46:40 |
| 180 km |
20:00:00 |
| 200 km |
22:13:20 |
9.5 kph
| Distance |
Time |
| 80 km |
8:25:16 |
| 90 km |
9:28:25 |
| 100 km |
10:31:35 |
| 120 km |
12:37:54 |
| 140 km |
14:44:13 |
| 160 km |
16:50:32 |
| 180 km |
18:56:51 |
| 200 km |
21:03:09 |
10 kph
| Distance |
Time |
| 80 km |
8:00:00 |
| 90 km |
9:00:00 |
| 100 km |
10:00:00 |
| 120 km |
12:00:00 |
| 140 km |
14:00:00 |
| 160 km |
16:00:00 |
| 180 km |
18:00:00 |
| 200 km |
20:00:00 |
10.5 kph
| Distance |
Time |
| 80 km |
7:37:09 |
| 90 km |
8:34:17 |
| 100 km |
9:31:26 |
| 120 km |
11:25:43 |
| 140 km |
13:20:00 |
| 160 km |
15:14:17 |
| 180 km |
17:08:34 |
| 200 km |
19:02:51 |
11 kph
| Distance |
Time |
| 80 km |
7:16:22 |
| 90 km |
8:10:55 |
| 100 km |
9:05:27 |
| 120 km |
10:54:33 |
| 140 km |
12:43:38 |
| 160 km |
14:32:44 |
| 180 km |
16:21:49 |
| 200 km |
18:10:55 |
11.5 kph
| Distance |
Time |
| 80 km |
6:57:23 |
| 90 km |
7:49:34 |
| 100 km |
8:41:44 |
| 120 km |
10:26:05 |
| 140 km |
12:10:26 |
| 160 km |
13:54:47 |
| 180 km |
15:39:08 |
| 200 km |
17:23:29 |
12 kph
| Distance |
Time |
| 80 km |
6:40:00 |
| 90 km |
7:30:00 |
| 100 km |
8:20:00 |
| 120 km |
10:00:00 |
| 140 km |
11:40:00 |
| 160 km |
13:20:00 |
| 180 km |
15:00:00 |
| 200 km |
16:40:00 |
12.5 kph
| Distance |
Time |
| 80 km |
6:24:00 |
| 90 km |
7:12:00 |
| 100 km |
8:00:00 |
| 120 km |
9:36:00 |
| 140 km |
11:12:00 |
| 160 km |
12:48:00 |
| 180 km |
14:24:00 |
| 200 km |
16:00:00 |
13 kph
| Distance |
Time |
| 80 km |
6:09:14 |
| 90 km |
6:55:23 |
| 100 km |
7:41:32 |
| 120 km |
9:13:51 |
| 140 km |
10:46:09 |
| 160 km |
12:18:28 |
| 180 km |
13:50:46 |
| 200 km |
15:23:05 |
13.5 kph
| Distance |
Time |
| 80 km |
5:55:33 |
| 90 km |
6:40:00 |
| 100 km |
7:24:27 |
| 120 km |
8:53:20 |
| 140 km |
10:22:13 |
| 160 km |
11:51:07 |
| 180 km |
13:20:00 |
| 200 km |
14:48:53 |
14 kph
| Distance |
Time |
| 80 km |
5:42:51 |
| 90 km |
6:25:43 |
| 100 km |
7:08:34 |
| 120 km |
8:34:17 |
| 140 km |
10:00:00 |
| 160 km |
11:25:43 |
| 180 km |
12:51:26 |
| 200 km |
14:17:09 |
14.5 kph
| Distance |
Time |
| 80 km |
5:31:02 |
| 90 km |
6:12:25 |
| 100 km |
6:53:48 |
| 120 km |
8:16:33 |
| 140 km |
9:39:19 |
| 160 km |
11:02:04 |
| 180 km |
12:24:50 |
| 200 km |
13:47:35 |
15 kph
| Distance |
Time |
| 80 km |
5:20:00 |
| 90 km |
6:00:00 |
| 100 km |
6:40:00 |
| 120 km |
8:00:00 |
| 140 km |
9:20:00 |
| 160 km |
10:40:00 |
| 180 km |
12:00:00 |
| 200 km |
13:20:00 |
15.5 kph
| Distance |
Time |
| 80 km |
5:09:41 |
| 90 km |
5:48:23 |
| 100 km |
6:27:06 |
| 120 km |
7:44:31 |
| 140 km |
9:01:56 |
| 160 km |
10:19:21 |
| 180 km |
11:36:46 |
| 200 km |
12:54:12 |
16 kph
| Distance |
Time |
| 80 km |
5:00:00 |
| 90 km |
5:37:30 |
| 100 km |
6:15:00 |
| 120 km |
7:30:00 |
| 140 km |
8:45:00 |
| 160 km |
10:00:00 |
| 180 km |
11:15:00 |
| 200 km |
12:30:00 |
16.5 kph
| Distance |
Time |
| 80 km |
4:50:55 |
| 90 km |
5:27:16 |
| 100 km |
6:03:38 |
| 120 km |
7:16:22 |
| 140 km |
8:29:05 |
| 160 km |
9:41:49 |
| 180 km |
10:54:33 |
| 200 km |
12:07:16 |
17 kph
| Distance |
Time |
| 80 km |
4:42:21 |
| 90 km |
5:17:39 |
| 100 km |
5:52:56 |
| 120 km |
7:03:32 |
| 140 km |
8:14:07 |
| 160 km |
9:24:42 |
| 180 km |
10:35:18 |
| 200 km |
11:45:53 |
17.5 kph
| Distance |
Time |
| 80 km |
4:34:17 |
| 90 km |
5:08:34 |
| 100 km |
5:42:51 |
| 120 km |
6:51:26 |
| 140 km |
8:00:00 |
| 160 km |
9:08:34 |
| 180 km |
10:17:09 |
| 200 km |
11:25:43 |
18 kph
| Distance |
Time |
| 80 km |
4:26:40 |
| 90 km |
5:00:00 |
| 100 km |
5:33:20 |
| 120 km |
6:40:00 |
| 140 km |
7:46:40 |
| 160 km |
8:53:20 |
| 180 km |
10:00:00 |
| 200 km |
11:06:40 |
18.5 kph
| Distance |
Time |
| 80 km |
4:19:28 |
| 90 km |
4:51:54 |
| 100 km |
5:24:19 |
| 120 km |
6:29:11 |
| 140 km |
7:34:03 |
| 160 km |
8:38:55 |
| 180 km |
9:43:47 |
| 200 km |
10:48:39 |
19 kph
| Distance |
Time |
| 80 km |
4:12:38 |
| 90 km |
4:44:13 |
| 100 km |
5:15:47 |
| 120 km |
6:18:57 |
| 140 km |
7:22:06 |
| 160 km |
8:25:16 |
| 180 km |
9:28:25 |
| 200 km |
10:31:35 |
19.5 kph
| Distance |
Time |
| 80 km |
4:06:09 |
| 90 km |
4:36:55 |
| 100 km |
5:07:42 |
| 120 km |
6:09:14 |
| 140 km |
7:10:46 |
| 160 km |
8:12:18 |
| 180 km |
9:13:51 |
| 200 km |
10:15:23 |
20 kph
| Distance |
Time |
| 80 km |
4:00:00 |
| 90 km |
4:30:00 |
| 100 km |
5:00:00 |
| 120 km |
6:00:00 |
| 140 km |
7:00:00 |
| 160 km |
8:00:00 |
| 180 km |
9:00:00 |
| 200 km |
10:00:00 |
20.5 kph
| Distance |
Time |
| 80 km |
3:54:09 |
| 90 km |
4:23:25 |
| 100 km |
4:52:41 |
| 120 km |
5:51:13 |
| 140 km |
6:49:45 |
| 160 km |
7:48:18 |
| 180 km |
8:46:50 |
| 200 km |
9:45:22 |
21 kph
| Distance |
Time |
| 80 km |
3:48:34 |
| 90 km |
4:17:09 |
| 100 km |
4:45:43 |
| 120 km |
5:42:51 |
| 140 km |
6:40:00 |
| 160 km |
7:37:09 |
| 180 km |
8:34:17 |
| 200 km |
9:31:26 |
21.5 kph
| Distance |
Time |
| 80 km |
3:43:15 |
| 90 km |
4:11:10 |
| 100 km |
4:39:04 |
| 120 km |
5:34:53 |
| 140 km |
6:30:42 |
| 160 km |
7:26:31 |
| 180 km |
8:22:20 |
| 200 km |
9:18:08 |
22 kph
| Distance |
Time |
| 80 km |
3:38:11 |
| 90 km |
4:05:27 |
| 100 km |
4:32:44 |
| 120 km |
5:27:16 |
| 140 km |
6:21:49 |
| 160 km |
7:16:22 |
| 180 km |
8:10:55 |
| 200 km |
9:05:27 |
22.5 kph
| Distance |
Time |
| 80 km |
3:33:20 |
| 90 km |
4:00:00 |
| 100 km |
4:26:40 |
| 120 km |
5:20:00 |
| 140 km |
6:13:20 |
| 160 km |
7:06:40 |
| 180 km |
8:00:00 |
| 200 km |
8:53:20 |
23 kph
| Distance |
Time |
| 80 km |
3:28:42 |
| 90 km |
3:54:47 |
| 100 km |
4:20:52 |
| 120 km |
5:13:03 |
| 140 km |
6:05:13 |
| 160 km |
6:57:23 |
| 180 km |
7:49:34 |
| 200 km |
8:41:44 |
23.5 kph
| Distance |
Time |
| 80 km |
3:24:15 |
| 90 km |
3:49:47 |
| 100 km |
4:15:19 |
| 120 km |
5:06:23 |
| 140 km |
5:57:27 |
| 160 km |
6:48:31 |
| 180 km |
7:39:34 |
| 200 km |
8:30:38 |
24 kph
| Distance |
Time |
| 80 km |
3:20:00 |
| 90 km |
3:45:00 |
| 100 km |
4:10:00 |
| 120 km |
5:00:00 |
| 140 km |
5:50:00 |
| 160 km |
6:40:00 |
| 180 km |
7:30:00 |
| 200 km |
8:20:00 |
24.5 kph
| Distance |
Time |
| 80 km |
3:15:55 |
| 90 km |
3:40:24 |
| 100 km |
4:04:54 |
| 120 km |
4:53:53 |
| 140 km |
5:42:51 |
| 160 km |
6:31:50 |
| 180 km |
7:20:49 |
| 200 km |
8:09:48 |
25 kph
| Distance |
Time |
| 80 km |
3:12:00 |
| 90 km |
3:36:00 |
| 100 km |
4:00:00 |
| 120 km |
4:48:00 |
| 140 km |
5:36:00 |
| 160 km |
6:24:00 |
| 180 km |
7:12:00 |
| 200 km |
8:00:00 |
25.5 kph
| Distance |
Time |
| 80 km |
3:08:14 |
| 90 km |
3:31:46 |
| 100 km |
3:55:18 |
| 120 km |
4:42:21 |
| 140 km |
5:29:25 |
| 160 km |
6:16:28 |
| 180 km |
7:03:32 |
| 200 km |
7:50:35 |
26 kph
| Distance |
Time |
| 80 km |
3:04:37 |
| 90 km |
3:27:42 |
| 100 km |
3:50:46 |
| 120 km |
4:36:55 |
| 140 km |
5:23:05 |
| 160 km |
6:09:14 |
| 180 km |
6:55:23 |
| 200 km |
7:41:32 |
26.5 kph
| Distance |
Time |
| 80 km |
3:01:08 |
| 90 km |
3:23:46 |
| 100 km |
3:46:25 |
| 120 km |
4:31:42 |
| 140 km |
5:16:59 |
| 160 km |
6:02:16 |
| 180 km |
6:47:33 |
| 200 km |
7:32:50 |
27 kph
| Distance |
Time |
| 80 km |
2:57:47 |
| 90 km |
3:20:00 |
| 100 km |
3:42:13 |
| 120 km |
4:26:40 |
| 140 km |
5:11:07 |
| 160 km |
5:55:33 |
| 180 km |
6:40:00 |
| 200 km |
7:24:27 |
27.5 kph
| Distance |
Time |
| 80 km |
2:54:33 |
| 90 km |
3:16:22 |
| 100 km |
3:38:11 |
| 120 km |
4:21:49 |
| 140 km |
5:05:27 |
| 160 km |
5:49:05 |
| 180 km |
6:32:44 |
| 200 km |
7:16:22 |
28 kph
| Distance |
Time |
| 80 km |
2:51:26 |
| 90 km |
3:12:51 |
| 100 km |
3:34:17 |
| 120 km |
4:17:09 |
| 140 km |
5:00:00 |
| 160 km |
5:42:51 |
| 180 km |
6:25:43 |
| 200 km |
7:08:34 |
28.5 kph
| Distance |
Time |
| 80 km |
2:48:25 |
| 90 km |
3:09:28 |
| 100 km |
3:30:32 |
| 120 km |
4:12:38 |
| 140 km |
4:54:44 |
| 160 km |
5:36:51 |
| 180 km |
6:18:57 |
| 200 km |
7:01:03 |
29 kph
| Distance |
Time |
| 80 km |
2:45:31 |
| 90 km |
3:06:12 |
| 100 km |
3:26:54 |
| 120 km |
4:08:17 |
| 140 km |
4:49:39 |
| 160 km |
5:31:02 |
| 180 km |
6:12:25 |
| 200 km |
6:53:48 |
29.5 kph
| Distance |
Time |
| 80 km |
2:42:43 |
| 90 km |
3:03:03 |
| 100 km |
3:23:23 |
| 120 km |
4:04:04 |
| 140 km |
4:44:45 |
| 160 km |
5:25:25 |
| 180 km |
6:06:06 |
| 200 km |
6:46:47 |
30 kph
| Distance |
Time |
| 80 km |
2:40:00 |
| 90 km |
3:00:00 |
| 100 km |
3:20:00 |
| 120 km |
4:00:00 |
| 140 km |
4:40:00 |
| 160 km |
5:20:00 |
| 180 km |
6:00:00 |
| 200 km |
6:40:00 |
30.5 kph
| Distance |
Time |
| 80 km |
2:37:23 |
| 90 km |
2:57:03 |
| 100 km |
3:16:43 |
| 120 km |
3:56:04 |
| 140 km |
4:35:25 |
| 160 km |
5:14:45 |
| 180 km |
5:54:06 |
| 200 km |
6:33:27 |
31 kph
| Distance |
Time |
| 80 km |
2:34:50 |
| 90 km |
2:54:12 |
| 100 km |
3:13:33 |
| 120 km |
3:52:15 |
| 140 km |
4:30:58 |
| 160 km |
5:09:41 |
| 180 km |
5:48:23 |
| 200 km |
6:27:06 |
31.5 kph
| Distance |
Time |
| 80 km |
2:32:23 |
| 90 km |
2:51:26 |
| 100 km |
3:10:29 |
| 120 km |
3:48:34 |
| 140 km |
4:26:40 |
| 160 km |
5:04:46 |
| 180 km |
5:42:51 |
| 200 km |
6:20:57 |
32 kph
| Distance |
Time |
| 80 km |
2:30:00 |
| 90 km |
2:48:45 |
| 100 km |
3:07:30 |
| 120 km |
3:45:00 |
| 140 km |
4:22:30 |
| 160 km |
5:00:00 |
| 180 km |
5:37:30 |
| 200 km |
6:15:00 |
32.5 kph
| Distance |
Time |
| 80 km |
2:27:42 |
| 90 km |
2:46:09 |
| 100 km |
3:04:37 |
| 120 km |
3:41:32 |
| 140 km |
4:18:28 |
| 160 km |
4:55:23 |
| 180 km |
5:32:18 |
| 200 km |
6:09:14 |
33 kph
| Distance |
Time |
| 80 km |
2:25:27 |
| 90 km |
2:43:38 |
| 100 km |
3:01:49 |
| 120 km |
3:38:11 |
| 140 km |
4:14:33 |
| 160 km |
4:50:55 |
| 180 km |
5:27:16 |
| 200 km |
6:03:38 |
33.5 kph
| Distance |
Time |
| 80 km |
2:23:17 |
| 90 km |
2:41:12 |
| 100 km |
2:59:06 |
| 120 km |
3:34:56 |
| 140 km |
4:10:45 |
| 160 km |
4:46:34 |
| 180 km |
5:22:23 |
| 200 km |
5:58:13 |
34 kph
| Distance |
Time |
| 80 km |
2:21:11 |
| 90 km |
2:38:49 |
| 100 km |
2:56:28 |
| 120 km |
3:31:46 |
| 140 km |
4:07:04 |
| 160 km |
4:42:21 |
| 180 km |
5:17:39 |
| 200 km |
5:52:56 |
34.5 kph
| Distance |
Time |
| 80 km |
2:19:08 |
| 90 km |
2:36:31 |
| 100 km |
2:53:55 |
| 120 km |
3:28:42 |
| 140 km |
4:03:29 |
| 160 km |
4:38:16 |
| 180 km |
5:13:03 |
| 200 km |
5:47:50 |
35 kph
| Distance |
Time |
| 80 km |
2:17:09 |
| 90 km |
2:34:17 |
| 100 km |
2:51:26 |
| 120 km |
3:25:43 |
| 140 km |
4:00:00 |
| 160 km |
4:34:17 |
| 180 km |
5:08:34 |
| 200 km |
5:42:51 |
35.5 kph
| Distance |
Time |
| 80 km |
2:15:13 |
| 90 km |
2:32:07 |
| 100 km |
2:49:01 |
| 120 km |
3:22:49 |
| 140 km |
3:56:37 |
| 160 km |
4:30:25 |
| 180 km |
5:04:14 |
| 200 km |
5:38:02 |
36 kph
| Distance |
Time |
| 80 km |
2:13:20 |
| 90 km |
2:30:00 |
| 100 km |
2:46:40 |
| 120 km |
3:20:00 |
| 140 km |
3:53:20 |
| 160 km |
4:26:40 |
| 180 km |
5:00:00 |
| 200 km |
5:33:20 |
36.5 kph
| Distance |
Time |
| 80 km |
2:11:30 |
| 90 km |
2:27:57 |
| 100 km |
2:44:23 |
| 120 km |
3:17:16 |
| 140 km |
3:50:08 |
| 160 km |
4:23:01 |
| 180 km |
4:55:53 |
| 200 km |
5:28:46 |
37 kph
| Distance |
Time |
| 80 km |
2:09:44 |
| 90 km |
2:25:57 |
| 100 km |
2:42:10 |
| 120 km |
3:14:36 |
| 140 km |
3:47:02 |
| 160 km |
4:19:28 |
| 180 km |
4:51:54 |
| 200 km |
5:24:19 |
37.5 kph
| Distance |
Time |
| 80 km |
2:08:00 |
| 90 km |
2:24:00 |
| 100 km |
2:40:00 |
| 120 km |
3:12:00 |
| 140 km |
3:44:00 |
| 160 km |
4:16:00 |
| 180 km |
4:48:00 |
| 200 km |
5:20:00 |
38 kph
| Distance |
Time |
| 80 km |
2:06:19 |
| 90 km |
2:22:06 |
| 100 km |
2:37:54 |
| 120 km |
3:09:28 |
| 140 km |
3:41:03 |
| 160 km |
4:12:38 |
| 180 km |
4:44:13 |
| 200 km |
5:15:47 |
38.5 kph
| Distance |
Time |
| 80 km |
2:04:41 |
| 90 km |
2:20:16 |
| 100 km |
2:35:51 |
| 120 km |
3:07:01 |
| 140 km |
3:38:11 |
| 160 km |
4:09:21 |
| 180 km |
4:40:31 |
| 200 km |
5:11:41 |
39 kph
| Distance |
Time |
| 80 km |
2:03:05 |
| 90 km |
2:18:28 |
| 100 km |
2:33:51 |
| 120 km |
3:04:37 |
| 140 km |
3:35:23 |
| 160 km |
4:06:09 |
| 180 km |
4:36:55 |
| 200 km |
5:07:42 |
39.5 kph
| Distance |
Time |
| 80 km |
2:01:31 |
| 90 km |
2:16:43 |
| 100 km |
2:31:54 |
| 120 km |
3:02:17 |
| 140 km |
3:32:39 |
| 160 km |
4:03:02 |
| 180 km |
4:33:25 |
| 200 km |
5:03:48 |
40 kph
| Distance |
Time |
| 80 km |
2:00:00 |
| 90 km |
2:15:00 |
| 100 km |
2:30:00 |
| 120 km |
3:00:00 |
| 140 km |
3:30:00 |
| 160 km |
4:00:00 |
| 180 km |
4:30:00 |
| 200 km |
5:00:00 |
40.5 kph
| Distance |
Time |
| 80 km |
1:58:31 |
| 90 km |
2:13:20 |
| 100 km |
2:28:09 |
| 120 km |
2:57:47 |
| 140 km |
3:27:24 |
| 160 km |
3:57:02 |
| 180 km |
4:26:40 |
| 200 km |
4:56:18 |
41 kph
| Distance |
Time |
| 80 km |
1:57:04 |
| 90 km |
2:11:42 |
| 100 km |
2:26:20 |
| 120 km |
2:55:37 |
| 140 km |
3:24:53 |
| 160 km |
3:54:09 |
| 180 km |
4:23:25 |
| 200 km |
4:52:41 |
41.5 kph
| Distance |
Time |
| 80 km |
1:55:40 |
| 90 km |
2:10:07 |
| 100 km |
2:24:35 |
| 120 km |
2:53:30 |
| 140 km |
3:22:25 |
| 160 km |
3:51:20 |
| 180 km |
4:20:14 |
| 200 km |
4:49:09 |
42 kph
| Distance |
Time |
| 80 km |
1:54:17 |
| 90 km |
2:08:34 |
| 100 km |
2:22:51 |
| 120 km |
2:51:26 |
| 140 km |
3:20:00 |
| 160 km |
3:48:34 |
| 180 km |
4:17:09 |
| 200 km |
4:45:43 |
42.5 kph
| Distance |
Time |
| 80 km |
1:52:56 |
| 90 km |
2:07:04 |
| 100 km |
2:21:11 |
| 120 km |
2:49:25 |
| 140 km |
3:17:39 |
| 160 km |
3:45:53 |
| 180 km |
4:14:07 |
| 200 km |
4:42:21 |
43 kph
| Distance |
Time |
| 80 km |
1:51:38 |
| 90 km |
2:05:35 |
| 100 km |
2:19:32 |
| 120 km |
2:47:27 |
| 140 km |
3:15:21 |
| 160 km |
3:43:15 |
| 180 km |
4:11:10 |
| 200 km |
4:39:04 |
43.5 kph
| Distance |
Time |
| 80 km |
1:50:21 |
| 90 km |
2:04:08 |
| 100 km |
2:17:56 |
| 120 km |
2:45:31 |
| 140 km |
3:13:06 |
| 160 km |
3:40:41 |
| 180 km |
4:08:17 |
| 200 km |
4:35:52 |
44 kph
| Distance |
Time |
| 80 km |
1:49:05 |
| 90 km |
2:02:44 |
| 100 km |
2:16:22 |
| 120 km |
2:43:38 |
| 140 km |
3:10:55 |
| 160 km |
3:38:11 |
| 180 km |
4:05:27 |
| 200 km |
4:32:44 |
44.5 kph
| Distance |
Time |
| 80 km |
1:47:52 |
| 90 km |
2:01:21 |
| 100 km |
2:14:50 |
| 120 km |
2:41:48 |
| 140 km |
3:08:46 |
| 160 km |
3:35:44 |
| 180 km |
4:02:42 |
| 200 km |
4:29:40 |
45 kph
| Distance |
Time |
| 80 km |
1:46:40 |
| 90 km |
2:00:00 |
| 100 km |
2:13:20 |
| 120 km |
2:40:00 |
| 140 km |
3:06:40 |
| 160 km |
3:33:20 |
| 180 km |
4:00:00 |
| 200 km |
4:26:40 |
45.5 kph
| Distance |
Time |
| 80 km |
1:45:30 |
| 90 km |
1:58:41 |
| 100 km |
2:11:52 |
| 120 km |
2:38:15 |
| 140 km |
3:04:37 |
| 160 km |
3:30:59 |
| 180 km |
3:57:22 |
| 200 km |
4:23:44 |
46 kph
| Distance |
Time |
| 80 km |
1:44:21 |
| 90 km |
1:57:23 |
| 100 km |
2:10:26 |
| 120 km |
2:36:31 |
| 140 km |
3:02:37 |
| 160 km |
3:28:42 |
| 180 km |
3:54:47 |
| 200 km |
4:20:52 |
46.5 kph
| Distance |
Time |
| 80 km |
1:43:14 |
| 90 km |
1:56:08 |
| 100 km |
2:09:02 |
| 120 km |
2:34:50 |
| 140 km |
3:00:39 |
| 160 km |
3:26:27 |
| 180 km |
3:52:15 |
| 200 km |
4:18:04 |
47 kph
| Distance |
Time |
| 80 km |
1:42:08 |
| 90 km |
1:54:54 |
| 100 km |
2:07:40 |
| 120 km |
2:33:11 |
| 140 km |
2:58:43 |
| 160 km |
3:24:15 |
| 180 km |
3:49:47 |
| 200 km |
4:15:19 |
47.5 kph
| Distance |
Time |
| 80 km |
1:41:03 |
| 90 km |
1:53:41 |
| 100 km |
2:06:19 |
| 120 km |
2:31:35 |
| 140 km |
2:56:51 |
| 160 km |
3:22:06 |
| 180 km |
3:47:22 |
| 200 km |
4:12:38 |
48 kph
| Distance |
Time |
| 80 km |
1:40:00 |
| 90 km |
1:52:30 |
| 100 km |
2:05:00 |
| 120 km |
2:30:00 |
| 140 km |
2:55:00 |
| 160 km |
3:20:00 |
| 180 km |
3:45:00 |
| 200 km |
4:10:00 |
48.5 kph
| Distance |
Time |
| 80 km |
1:38:58 |
| 90 km |
1:51:20 |
| 100 km |
2:03:43 |
| 120 km |
2:28:27 |
| 140 km |
2:53:12 |
| 160 km |
3:17:56 |
| 180 km |
3:42:41 |
| 200 km |
4:07:25 |
49 kph
| Distance |
Time |
| 80 km |
1:37:58 |
| 90 km |
1:50:12 |
| 100 km |
2:02:27 |
| 120 km |
2:26:56 |
| 140 km |
2:51:26 |
| 160 km |
3:15:55 |
| 180 km |
3:40:24 |
| 200 km |
4:04:54 |
49.5 kph
| Distance |
Time |
| 80 km |
1:36:58 |
| 90 km |
1:49:05 |
| 100 km |
2:01:13 |
| 120 km |
2:25:27 |
| 140 km |
2:49:42 |
| 160 km |
3:13:56 |
| 180 km |
3:38:11 |
| 200 km |
4:02:25 |
50 kph
| Distance |
Time |
| 80 km |
1:36:00 |
| 90 km |
1:48:00 |
| 100 km |
2:00:00 |
| 120 km |
2:24:00 |
| 140 km |
2:48:00 |
| 160 km |
3:12:00 |
| 180 km |
3:36:00 |
| 200 km |
4:00:00 |
50.5 kph
| Distance |
Time |
| 80 km |
1:35:03 |
| 90 km |
1:46:56 |
| 100 km |
1:58:49 |
| 120 km |
2:22:34 |
| 140 km |
2:46:20 |
| 160 km |
3:10:06 |
| 180 km |
3:33:52 |
| 200 km |
3:57:37 |
51 kph
| Distance |
Time |
| 80 km |
1:34:07 |
| 90 km |
1:45:53 |
| 100 km |
1:57:39 |
| 120 km |
2:21:11 |
| 140 km |
2:44:42 |
| 160 km |
3:08:14 |
| 180 km |
3:31:46 |
| 200 km |
3:55:18 |
51.5 kph
| Distance |
Time |
| 80 km |
1:33:12 |
| 90 km |
1:44:51 |
| 100 km |
1:56:30 |
| 120 km |
2:19:48 |
| 140 km |
2:43:06 |
| 160 km |
3:06:24 |
| 180 km |
3:29:43 |
| 200 km |
3:53:01 |
52 kph
| Distance |
Time |
| 80 km |
1:32:18 |
| 90 km |
1:43:51 |
| 100 km |
1:55:23 |
| 120 km |
2:18:28 |
| 140 km |
2:41:32 |
| 160 km |
3:04:37 |
| 180 km |
3:27:42 |
| 200 km |
3:50:46 |
52.5 kph
| Distance |
Time |
| 80 km |
1:31:26 |
| 90 km |
1:42:51 |
| 100 km |
1:54:17 |
| 120 km |
2:17:09 |
| 140 km |
2:40:00 |
| 160 km |
3:02:51 |
| 180 km |
3:25:43 |
| 200 km |
3:48:34 |
53 kph
| Distance |
Time |
| 80 km |
1:30:34 |
| 90 km |
1:41:53 |
| 100 km |
1:53:12 |
| 120 km |
2:15:51 |
| 140 km |
2:38:29 |
| 160 km |
3:01:08 |
| 180 km |
3:23:46 |
| 200 km |
3:46:25 |
53.5 kph
| Distance |
Time |
| 80 km |
1:29:43 |
| 90 km |
1:40:56 |
| 100 km |
1:52:09 |
| 120 km |
2:14:35 |
| 140 km |
2:37:01 |
| 160 km |
2:59:26 |
| 180 km |
3:21:52 |
| 200 km |
3:44:18 |
54 kph
| Distance |
Time |
| 80 km |
1:28:53 |
| 90 km |
1:40:00 |
| 100 km |
1:51:07 |
| 120 km |
2:13:20 |
| 140 km |
2:35:33 |
| 160 km |
2:57:47 |
| 180 km |
3:20:00 |
| 200 km |
3:42:13 |
54.5 kph
| Distance |
Time |
| 80 km |
1:28:04 |
| 90 km |
1:39:05 |
| 100 km |
1:50:06 |
| 120 km |
2:12:07 |
| 140 km |
2:34:08 |
| 160 km |
2:56:09 |
| 180 km |
3:18:10 |
| 200 km |
3:40:11 |
55 kph
| Distance |
Time |
| 80 km |
1:27:16 |
| 90 km |
1:38:11 |
| 100 km |
1:49:05 |
| 120 km |
2:10:55 |
| 140 km |
2:32:44 |
| 160 km |
2:54:33 |
| 180 km |
3:16:22 |
| 200 km |
3:38:11 |
55.5 kph
| Distance |
Time |
| 80 km |
1:26:29 |
| 90 km |
1:37:18 |
| 100 km |
1:48:06 |
| 120 km |
2:09:44 |
| 140 km |
2:31:21 |
| 160 km |
2:52:58 |
| 180 km |
3:14:36 |
| 200 km |
3:36:13 |
56 kph
| Distance |
Time |
| 80 km |
1:25:43 |
| 90 km |
1:36:26 |
| 100 km |
1:47:09 |
| 120 km |
2:08:34 |
| 140 km |
2:30:00 |
| 160 km |
2:51:26 |
| 180 km |
3:12:51 |
| 200 km |
3:34:17 |
56.5 kph
| Distance |
Time |
| 80 km |
1:24:57 |
| 90 km |
1:35:35 |
| 100 km |
1:46:12 |
| 120 km |
2:07:26 |
| 140 km |
2:28:40 |
| 160 km |
2:49:55 |
| 180 km |
3:11:09 |
| 200 km |
3:32:23 |
57 kph
| Distance |
Time |
| 80 km |
1:24:13 |
| 90 km |
1:34:44 |
| 100 km |
1:45:16 |
| 120 km |
2:06:19 |
| 140 km |
2:27:22 |
| 160 km |
2:48:25 |
| 180 km |
3:09:28 |
| 200 km |
3:30:32 |
57.5 kph
| Distance |
Time |
| 80 km |
1:23:29 |
| 90 km |
1:33:55 |
| 100 km |
1:44:21 |
| 120 km |
2:05:13 |
| 140 km |
2:26:05 |
| 160 km |
2:46:57 |
| 180 km |
3:07:50 |
| 200 km |
3:28:42 |
58 kph
| Distance |
Time |
| 80 km |
1:22:46 |
| 90 km |
1:33:06 |
| 100 km |
1:43:27 |
| 120 km |
2:04:08 |
| 140 km |
2:24:50 |
| 160 km |
2:45:31 |
| 180 km |
3:06:12 |
| 200 km |
3:26:54 |
58.5 kph
| Distance |
Time |
| 80 km |
1:22:03 |
| 90 km |
1:32:18 |
| 100 km |
1:42:34 |
| 120 km |
2:03:05 |
| 140 km |
2:23:35 |
| 160 km |
2:44:06 |
| 180 km |
3:04:37 |
| 200 km |
3:25:08 |
59 kph
| Distance |
Time |
| 80 km |
1:21:21 |
| 90 km |
1:31:32 |
| 100 km |
1:41:42 |
| 120 km |
2:02:02 |
| 140 km |
2:22:22 |
| 160 km |
2:42:43 |
| 180 km |
3:03:03 |
| 200 km |
3:23:23 |
59.5 kph
| Distance |
Time |
| 80 km |
1:20:40 |
| 90 km |
1:30:45 |
| 100 km |
1:40:50 |
| 120 km |
2:01:01 |
| 140 km |
2:21:11 |
| 160 km |
2:41:21 |
| 180 km |
3:01:31 |
| 200 km |
3:21:41 |
60 kph
| Distance |
Time |
| 80 km |
1:20:00 |
| 90 km |
1:30:00 |
| 100 km |
1:40:00 |
| 120 km |
2:00:00 |
| 140 km |
2:20:00 |
| 160 km |
2:40:00 |
| 180 km |
3:00:00 |
| 200 km |
3:20:00 |
60.5 kph
| Distance |
Time |
| 80 km |
1:19:20 |
| 90 km |
1:29:15 |
| 100 km |
1:39:10 |
| 120 km |
1:59:00 |
| 140 km |
2:18:51 |
| 160 km |
2:38:41 |
| 180 km |
2:58:31 |
| 200 km |
3:18:21 |
61 kph
| Distance |
Time |
| 80 km |
1:18:41 |
| 90 km |
1:28:31 |
| 100 km |
1:38:22 |
| 120 km |
1:58:02 |
| 140 km |
2:17:42 |
| 160 km |
2:37:23 |
| 180 km |
2:57:03 |
| 200 km |
3:16:43 |
61.5 kph
| Distance |
Time |
| 80 km |
1:18:03 |
| 90 km |
1:27:48 |
| 100 km |
1:37:34 |
| 120 km |
1:57:04 |
| 140 km |
2:16:35 |
| 160 km |
2:36:06 |
| 180 km |
2:55:37 |
| 200 km |
3:15:07 |
62 kph
| Distance |
Time |
| 80 km |
1:17:25 |
| 90 km |
1:27:06 |
| 100 km |
1:36:46 |
| 120 km |
1:56:08 |
| 140 km |
2:15:29 |
| 160 km |
2:34:50 |
| 180 km |
2:54:12 |
| 200 km |
3:13:33 |
62.5 kph
| Distance |
Time |
| 80 km |
1:16:48 |
| 90 km |
1:26:24 |
| 100 km |
1:36:00 |
| 120 km |
1:55:12 |
| 140 km |
2:14:24 |
| 160 km |
2:33:36 |
| 180 km |
2:52:48 |
| 200 km |
3:12:00 |
63 kph
| Distance |
Time |
| 80 km |
1:16:11 |
| 90 km |
1:25:43 |
| 100 km |
1:35:14 |
| 120 km |
1:54:17 |
| 140 km |
2:13:20 |
| 160 km |
2:32:23 |
| 180 km |
2:51:26 |
| 200 km |
3:10:29 |
63.5 kph
| Distance |
Time |
| 80 km |
1:15:35 |
| 90 km |
1:25:02 |
| 100 km |
1:34:29 |
| 120 km |
1:53:23 |
| 140 km |
2:12:17 |
| 160 km |
2:31:11 |
| 180 km |
2:50:05 |
| 200 km |
3:08:59 |
64 kph
| Distance |
Time |
| 80 km |
1:15:00 |
| 90 km |
1:24:23 |
| 100 km |
1:33:45 |
| 120 km |
1:52:30 |
| 140 km |
2:11:15 |
| 160 km |
2:30:00 |
| 180 km |
2:48:45 |
| 200 km |
3:07:30 |
64.5 kph
| Distance |
Time |
| 80 km |
1:14:25 |
| 90 km |
1:23:43 |
| 100 km |
1:33:01 |
| 120 km |
1:51:38 |
| 140 km |
2:10:14 |
| 160 km |
2:28:50 |
| 180 km |
2:47:27 |
| 200 km |
3:06:03 |
65 kph
| Distance |
Time |
| 80 km |
1:13:51 |
| 90 km |
1:23:05 |
| 100 km |
1:32:18 |
| 120 km |
1:50:46 |
| 140 km |
2:09:14 |
| 160 km |
2:27:42 |
| 180 km |
2:46:09 |
| 200 km |
3:04:37 |
65.5 kph
| Distance |
Time |
| 80 km |
1:13:17 |
| 90 km |
1:22:27 |
| 100 km |
1:31:36 |
| 120 km |
1:49:55 |
| 140 km |
2:08:15 |
| 160 km |
2:26:34 |
| 180 km |
2:44:53 |
| 200 km |
3:03:12 |
66 kph
| Distance |
Time |
| 80 km |
1:12:44 |
| 90 km |
1:21:49 |
| 100 km |
1:30:55 |
| 120 km |
1:49:05 |
| 140 km |
2:07:16 |
| 160 km |
2:25:27 |
| 180 km |
2:43:38 |
| 200 km |
3:01:49 |
66.5 kph
| Distance |
Time |
| 80 km |
1:12:11 |
| 90 km |
1:21:12 |
| 100 km |
1:30:14 |
| 120 km |
1:48:16 |
| 140 km |
2:06:19 |
| 160 km |
2:24:22 |
| 180 km |
2:42:24 |
| 200 km |
3:00:27 |
67 kph
| Distance |
Time |
| 80 km |
1:11:39 |
| 90 km |
1:20:36 |
| 100 km |
1:29:33 |
| 120 km |
1:47:28 |
| 140 km |
2:05:22 |
| 160 km |
2:23:17 |
| 180 km |
2:41:12 |
| 200 km |
2:59:06 |
67.5 kph
| Distance |
Time |
| 80 km |
1:11:07 |
| 90 km |
1:20:00 |
| 100 km |
1:28:53 |
| 120 km |
1:46:40 |
| 140 km |
2:04:27 |
| 160 km |
2:22:13 |
| 180 km |
2:40:00 |
| 200 km |
2:57:47 |
68 kph
| Distance |
Time |
| 80 km |
1:10:35 |
| 90 km |
1:19:25 |
| 100 km |
1:28:14 |
| 120 km |
1:45:53 |
| 140 km |
2:03:32 |
| 160 km |
2:21:11 |
| 180 km |
2:38:49 |
| 200 km |
2:56:28 |
68.5 kph
| Distance |
Time |
| 80 km |
1:10:04 |
| 90 km |
1:18:50 |
| 100 km |
1:27:35 |
| 120 km |
1:45:07 |
| 140 km |
2:02:38 |
| 160 km |
2:20:09 |
| 180 km |
2:37:40 |
| 200 km |
2:55:11 |
69 kph
| Distance |
Time |
| 80 km |
1:09:34 |
| 90 km |
1:18:16 |
| 100 km |
1:26:57 |
| 120 km |
1:44:21 |
| 140 km |
2:01:44 |
| 160 km |
2:19:08 |
| 180 km |
2:36:31 |
| 200 km |
2:53:55 |
69.5 kph
| Distance |
Time |
| 80 km |
1:09:04 |
| 90 km |
1:17:42 |
| 100 km |
1:26:20 |
| 120 km |
1:43:36 |
| 140 km |
2:00:52 |
| 160 km |
2:18:08 |
| 180 km |
2:35:24 |
| 200 km |
2:52:40 |
70 kph
| Distance |
Time |
| 80 km |
1:08:34 |
| 90 km |
1:17:09 |
| 100 km |
1:25:43 |
| 120 km |
1:42:51 |
| 140 km |
2:00:00 |
| 160 km |
2:17:09 |
| 180 km |
2:34:17 |
| 200 km |
2:51:26 |
70.5 kph
| Distance |
Time |
| 80 km |
1:08:05 |
| 90 km |
1:16:36 |
| 100 km |
1:25:06 |
| 120 km |
1:42:08 |
| 140 km |
1:59:09 |
| 160 km |
2:16:10 |
| 180 km |
2:33:11 |
| 200 km |
2:50:13 |
71 kph
| Distance |
Time |
| 80 km |
1:07:36 |
| 90 km |
1:16:03 |
| 100 km |
1:24:30 |
| 120 km |
1:41:25 |
| 140 km |
1:58:19 |
| 160 km |
2:15:13 |
| 180 km |
2:32:07 |
| 200 km |
2:49:01 |
71.5 kph
| Distance |
Time |
| 80 km |
1:07:08 |
| 90 km |
1:15:31 |
| 100 km |
1:23:55 |
| 120 km |
1:40:42 |
| 140 km |
1:57:29 |
| 160 km |
2:14:16 |
| 180 km |
2:31:03 |
| 200 km |
2:47:50 |
72 kph
| Distance |
Time |
| 80 km |
1:06:40 |
| 90 km |
1:15:00 |
| 100 km |
1:23:20 |
| 120 km |
1:40:00 |
| 140 km |
1:56:40 |
| 160 km |
2:13:20 |
| 180 km |
2:30:00 |
| 200 km |
2:46:40 |
72.5 kph
| Distance |
Time |
| 80 km |
1:06:12 |
| 90 km |
1:14:29 |
| 100 km |
1:22:46 |
| 120 km |
1:39:19 |
| 140 km |
1:55:52 |
| 160 km |
2:12:25 |
| 180 km |
2:28:58 |
| 200 km |
2:45:31 |
73 kph
| Distance |
Time |
| 80 km |
1:05:45 |
| 90 km |
1:13:58 |
| 100 km |
1:22:12 |
| 120 km |
1:38:38 |
| 140 km |
1:55:04 |
| 160 km |
2:11:30 |
| 180 km |
2:27:57 |
| 200 km |
2:44:23 |
73.5 kph
| Distance |
Time |
| 80 km |
1:05:18 |
| 90 km |
1:13:28 |
| 100 km |
1:21:38 |
| 120 km |
1:37:58 |
| 140 km |
1:54:17 |
| 160 km |
2:10:37 |
| 180 km |
2:26:56 |
| 200 km |
2:43:16 |
74 kph
| Distance |
Time |
| 80 km |
1:04:52 |
| 90 km |
1:12:58 |
| 100 km |
1:21:05 |
| 120 km |
1:37:18 |
| 140 km |
1:53:31 |
| 160 km |
2:09:44 |
| 180 km |
2:25:57 |
| 200 km |
2:42:10 |
74.5 kph
| Distance |
Time |
| 80 km |
1:04:26 |
| 90 km |
1:12:29 |
| 100 km |
1:20:32 |
| 120 km |
1:36:39 |
| 140 km |
1:52:45 |
| 160 km |
2:08:52 |
| 180 km |
2:24:58 |
| 200 km |
2:41:04 |
75 kph
| Distance |
Time |
| 80 km |
1:04:00 |
| 90 km |
1:12:00 |
| 100 km |
1:20:00 |
| 120 km |
1:36:00 |
| 140 km |
1:52:00 |
| 160 km |
2:08:00 |
| 180 km |
2:24:00 |
| 200 km |
2:40:00 |
75.5 kph
| Distance |
Time |
| 80 km |
1:03:35 |
| 90 km |
1:11:31 |
| 100 km |
1:19:28 |
| 120 km |
1:35:22 |
| 140 km |
1:51:15 |
| 160 km |
2:07:09 |
| 180 km |
2:23:03 |
| 200 km |
2:38:56 |
76 kph
| Distance |
Time |
| 80 km |
1:03:09 |
| 90 km |
1:11:03 |
| 100 km |
1:18:57 |
| 120 km |
1:34:44 |
| 140 km |
1:50:32 |
| 160 km |
2:06:19 |
| 180 km |
2:22:06 |
| 200 km |
2:37:54 |
76.5 kph
| Distance |
Time |
| 80 km |
1:02:45 |
| 90 km |
1:10:35 |
| 100 km |
1:18:26 |
| 120 km |
1:34:07 |
| 140 km |
1:49:48 |
| 160 km |
2:05:29 |
| 180 km |
2:21:11 |
| 200 km |
2:36:52 |
77 kph
| Distance |
Time |
| 80 km |
1:02:20 |
| 90 km |
1:10:08 |
| 100 km |
1:17:55 |
| 120 km |
1:33:30 |
| 140 km |
1:49:05 |
| 160 km |
2:04:41 |
| 180 km |
2:20:16 |
| 200 km |
2:35:51 |
77.5 kph
| Distance |
Time |
| 80 km |
1:01:56 |
| 90 km |
1:09:41 |
| 100 km |
1:17:25 |
| 120 km |
1:32:54 |
| 140 km |
1:48:23 |
| 160 km |
2:03:52 |
| 180 km |
2:19:21 |
| 200 km |
2:34:50 |
78 kph
| Distance |
Time |
| 80 km |
1:01:32 |
| 90 km |
1:09:14 |
| 100 km |
1:16:55 |
| 120 km |
1:32:18 |
| 140 km |
1:47:42 |
| 160 km |
2:03:05 |
| 180 km |
2:18:28 |
| 200 km |
2:33:51 |
78.5 kph
| Distance |
Time |
| 80 km |
1:01:09 |
| 90 km |
1:08:47 |
| 100 km |
1:16:26 |
| 120 km |
1:31:43 |
| 140 km |
1:47:00 |
| 160 km |
2:02:18 |
| 180 km |
2:17:35 |
| 200 km |
2:32:52 |
79 kph
| Distance |
Time |
| 80 km |
1:00:46 |
| 90 km |
1:08:21 |
| 100 km |
1:15:57 |
| 120 km |
1:31:08 |
| 140 km |
1:46:20 |
| 160 km |
2:01:31 |
| 180 km |
2:16:43 |
| 200 km |
2:31:54 |
79.5 kph
| Distance |
Time |
| 80 km |
1:00:23 |
| 90 km |
1:07:55 |
| 100 km |
1:15:28 |
| 120 km |
1:30:34 |
| 140 km |
1:45:40 |
| 160 km |
2:00:45 |
| 180 km |
2:15:51 |
| 200 km |
2:30:57 |
80 kph
| Distance |
Time |
| 80 km |
1:00:00 |
| 90 km |
1:07:30 |
| 100 km |
1:15:00 |
| 120 km |
1:30:00 |
| 140 km |
1:45:00 |
| 160 km |
2:00:00 |
| 180 km |
2:15:00 |
| 200 km |
2:30:00 |
