Quiz of the Month - December 2016

Reckon you know your running? Try your hand at our monthly running quiz.

The answers to all questions can be found somewhere on runbundle, so it might be worth a little browse around the site first.

But don't worry. For those without photographic memories we've provided a few handy hints to help you along the way.

Question 1

Let's start with a world record. Who is the men's 5,000 metre world record holder?

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Question 2

The book "______ Running Formula" is written by which author?

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Question 3

What's the name of the session that involves starting with a rep at a certain distance or time and then increasing the time/distance of each successive rep until a maximum is reached?

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Question 4

When is Night of the 10,000m PBs taking place?

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Question 5

Ed Whitlock managed a marathon in 3:56:33 at age 85! What age grading does this yield?

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Question 6

"Short, relaxed sprints executed with good form" What are we talking about?

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Question 7

A half marathon run at 5:42 per kilometre yields what time?

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Question 8

Which of the following is featured in "Other Games" on our training sessions page?

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Question 9

Which of the following is not a section on our links page?

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Question 10

Which of the following have we not ranted about?

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